I’ve always loved young, green coconuts. Drinking fresh coconuts is something I do daily when I’m in the tropics. Coconut water is Nature’s ... more »
In this episode: Frederic interviews the famous “Chef AJ” about her recovery from being a Junk Food Vegan to a healthy and vibrant ... more »
In this episode: How to make your own mouthwash that works better than the leading brand and is 100% non toxic The reason why health-foodists have ... more »
Lessons From the Blue Zones Why Some People Live 100 Years – What long-lived people actually DO to live over 100 years – How our culture ... more »
I don’t know about you, but I want to reach into the screen and eat these out of the jar. This recipe is just one of the 70+ found in our new ... more »
Kevin give us the lowdown on his new book. CLICK HERE to download more »
Below is a THIRD excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned for the ... more »
Below is a SECOND excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned for the ... more »
Below is an excerpt of my upcoming book: Kale and Coffee: A Renegade’s Guide to Health, Happiness and Longevity – Stay tuned for the ... more »
In this episode, Kevin and Frederic debate a hot topic: organic vs. conventional foods. Frederic argues that eating organic food should be the least ... more »
In this episode: How to get in the fat-burning zone The fitness device that Kevin uses (and it’s not the Apple Watch!) Fred and Kevin give ... more »
Quick note: the Course “How to Succeed With Your Alternative Health Business” is now available here. In 2009, Annmarie and I were in ... more »
You always find interesting Ted Talks. One that I recently watched was by Ric Elias, a singer and songwriter who described his near-death experience ... more »
In this episode: What is a “digital detox” and what exactly are the benefits? The three tools we recommend to take a much-needed break ... more »
In this episode: Frederic and Kevin discuss the greatest natural remedy to high blood pressure — one that works every better than drugs and is ... more »
In this episode: We interview Sean Russell of the website Menprovement to talk about how long it takes to recover from caffeine addition, what are ... more »
In this episode: Learn what a recent New York City investigation found out about many of the popular supplements sold at big-name box stores means ... more »
Seriously, he’d prefer a bit of tuna. Does your cat need nutritional supplements? It’s a question that vets get asked more often these ... more »
In this episode: Frederic and Kevin are back after a well-deserved vacation. Kevin talks about getting sick. We discuss the top ways to overcome a ... more »
A health catch phrase you might hear these days is “Dry January.” Many people use the month of January as a period of abstinence after the ... more »
When I was young, my mother was often away. She was a single mom, a flight attendant and needed to work to support my brother and I. My father had ... more »
Bread fruit isn’t sweet (it’s also the size of your head!), but does it matter — for your health — how sweet a fruit is? Ah, ... more »
In this episode: One easy exercise switch you can do tomorrow to easily offset the holiday weight gain that plagues most people. 5:55 Understand how ... more »
In this episode: Hear just a few of the emotional and physical struggles people experience when changing diets. 1:52 Learn why some people experience ... more »
So what is the deal with raw milk… All good? All Bad? Or somewhere in between… I probably address raw milk about every 5-6 months, but ... more »
Can’t find produce this fresh at Trader Joe’s. (White Pineapple in Quepos, Costa Rica, in 2009) My mom loves Trader ... more »
In this episode, we discuss Raising Healthy Children: Hear Kevin and Frederic’s personal experiences with being raised and understand how this ... more »
In this episode we discuss The 10 Superfoods We Eat the Most: Hear the truth about fish oil, how it really does impact the environment, and a more ... more »
You don’t need to be a world-class face reader to tell these people might end up unhealthy if they keep these faces up… What I have for ... more »
My exchange with Rio, promising this article… A while ago, I received a Facebook message from Rio… He was concerned. Here’s what he ... more »
Blood boiling? We have some answers… Last week, I had a chance to have a chat with — who I feel — is one of the most knowledgeable ... more »
This ground cover is ALL blueberries… definitely on the DO eat list. A lot of experts have a do not eat list… Some say eat this and not ... more »
As you may have heard, on October 6th, next week, we’re starting our long-awaited course on “How to Succeed With Your Alternative Health ... more »
In this podcast: Why maca should never be eaten in its raw state, despite the marketing by many super-food gurus. (at 10:31) Why raw/soaked/sprouted ... more »
As you may have heard, on October 6th, next week, we’re starting our long-awaited course on “How to Succeed With Your Alternative Health ... more »
We’ve got a great audio for you today! Click the play button to start the audio: Click here for the MP3 During the call, we mentioned that ... more »
In this episode we discuss the Myth of Stress: Why everything we’ve learned about stress may be absolutely wrong: It’s not stress ... more »
Quick note: Share your comments below this post to be entered for a free scholarship in Kevin’s next course “How to Succeed With Your ... more »
In this podcast: In this episode we discuss the latest research on low carb vs. low fat: A new study made headlines recently. Scientists found that ... more »
In this podcast: Understand how ideas are spread among people and how this relates to ideas spread in the natural health community. Sometimes the ... more »
In this podcast: Yuri Elkaim’s system for all day energy. The three substances to avoid or minimize for increased energy: caffeine, gluten and ... more »
When you “throw out” your back, it may feel like it, but usually nothing has actually moved out of place. According to the American ... more »
In this podcast: Understand why so many people actually die shortly after retirement (and it has everything to do with your brain!). 4:44 The ... more »
We have an exiting giveaway for you! As you may know, although Renegade Health was my first health-project, the Annmarie Gianni Skincare company that ... more »
In this podcast: Is it worth feeling guilty about little things that will probably not have a negative effect on your health? 2:30 Should you feel ... more »
In this podcast: Why most things are never really permanent, including specific dietary practices and programs. 2:20 Can coffee and caffeine actually ... more »
Through a myriad of health problems including cancer, Laura hung in there looking for solutions, and found out she was a lot stronger than she ... more »
In this podcast: The bottom line on oil: Is it healthy or not? Why if you’re eating crap and are adding oil to it, your body will go haywire. One ... more »
In this podcast: How a raw food diet can impact your digestion—the truth about why digestion becomes compromised! Why oversimplifying food ... more »
In this podcast: How your body really does react to coffee and why so many people react negatively to it. The one side effect of coffee that everyone ... more »
In this podcast: Proof that small changes to your diet can dramatically change your genes. What it is about the standard Western diet that almost ... more »
Yes, the Paleo Diet is more popular than ever. While it has some good to offer, we think it’s totally off track in some very important ... more »
Do you remember the 1987 movie Planes, Trains and Automobiles, with Steve Martin and John Candy? I feel like that’s been my life lately, except ... more »
In this podcast: Why people so often ignore what their bodies are telling them and how this can spell disaster for their health. The best way to be ... more »
In this podcast: The truth about olive oil: why the Italian mafia is adulterating olive oil that actually contains canola, soybean, and GMOs Exactly ... more »
In this podcast: How Fred is able to eat a super-healthy diet on just $100-150 a month per adult. Exactly what to put in a green smoothie that will ... more »
Staying Social While Eating a Healthy Diet Today we cover the important topic of maintaining a healthy social life while eating a diet that may be ... more »
The Top Health Hacks—Habits with the Most Leverage The top health hacks…our list of health habits that will give you the most benefits for ... more »
How to Stay Thin Without Exercising with NEAT Why exercise is not a perfect antidote for sitting. The magic metabolic factor that ... more »
NOTE: the Weekend Cleanse has been released! Click here for more info. How to Cleanse and Detox We go behind the scenes on Kevin’s ... more »
I must admit it, I have been hesitating about publishing this article for a while. Why? Because in the space of about a year, I went from a fit and ... more »
Surprising News About Arsenic in Rice Why you should avoid this particular rice. Which sit-down restaurant is worst for your health—and why it’s ... more »
7 Health Disciplines That Are a Waste of Time Listen here now: Click the play button to start the call: Download 7 Health Disciplines That Are ... more »
Soylent; Is This The “Future of Food?” Listen here now: Click the play button to start the call: Download Is Soylent the Food of ... more »
After surviving a fire and the 9-11 attack in New York City, Shivie Cook finds new motivation to change her health and her life. Here, she’s ... more »
Listen here now: Click the play button to start the call: Download NOTE: We do offer a transcript of each podcast but it is only available 7 days ... more »
Listen here now: Click the play button to start the call: Download Heavy Metal Research—Kevin Goes on a Cleanse Kevin talks about his recent ... more »
In the latest Renegade Health Radio show, Kevin and Frederic talk about sleep! Kevin shares a tool he’s been using to prevent problems ... more »
In the 4th Renegade Health Radio show, Kevin and Frederic talk about: The Benefits of Water Fasting. If you listen in, you’ll also discover ... more »
In the third Renegade Health Radio show, Kevin and Frederic talk about: Running! In the third episode of the Renegade Health Show, Kevin and Frederic ... more »
In the very first Renegade Health Radio show, Kevin and Frederic ramble about the pluses and minuses of drinking alcohol, Kevin’s book deal ... more »
The battle cry (or sharing-circle offering) from Judita and Christine says it all… “RIP all or nothing!” Take a collective deep breath. ... more »
I was planning to publish an article about what we feed Hudson (our son) today. In fact, was almost 3/4 written when I received an email from a reader ... more »
I have something to tell you… Since the last Cancer Summit, I’ve been floundering. Just 6 months before, I was fully invested in growing and ... more »
Air travel used to be so easy. I’m sure many of you remember when you could bring water onto a plane. Or how about when you could walk through ... more »
I’m not a big fan of TV. A few years ago, we did get cable TV (after not having it for at least 5-6 years), since I do like watching sports ... more »
The last week and a half of writing on Renegade Health has been a lot of fun for me… It’s given me an opportunity to talk about some ... more »
Today’s preparedness topic is personal safety. In the case of a disaster, there’s nothing more important to take care of yourself and ... more »
Jonny 5 inspecting our gear. Last Saturday, after writing my first article on disaster preparedness, I was walking to get a tea with Hudson. Just 3 ... more »
I don’t consider myself a doomsday prepper or a conspiracy theorist. In fact, I recently deleted all my Facebook friends who were posting ... more »
After writing my article on Green Bank, West Virginia, I was thrilled at the lively and informative responses from all of you. You shared individual ... more »
Over the years, I’ve gathered a few tools to measure electromagnetic and nuclear radiation. (Yes, nuclear was not a typo.) I don’t ... more »
Annmarie and I were blown away at the suggestions in the comments from our post about our new garden and yard space here. There were so many great ... more »
Well, I wouldn’t say it’s quite an urban farm yet, but it definitely has some opportunity. We spent the last week moving into our new ... more »
We’re closing out the deal on our book “Cultured! Make Healthy Fermented Foods at Home” with an awesome interview with one of more ... more »
For someone like me, who loves yogurt, but pretty much can’t eat it due to lactose issues (yes, I’ve tried all types from all animals) ... more »
I love pickles! Annmarie does too. So when we set out to write our fermented foods recipe book, we made sure we had a few pickle recipes so we could ... more »
After posting Frederic Patenaude’s article about how to eat healthy for $3.33 a day, I was a little surprised at some of the responses. Many of ... more »
LOL, when I first downloaded this image I didn’t realize that it was either Chinese or Japanese — which means this bill ... more »
If you suffer from embarrassing yeast infections, don’t worry— they’re common and usually easily treatable. According to the National ... more »
How could I forget my favorite immunity herb? After my article on fasting to get rid of a cold, there were a lot of awesome comments and suggestions. ... more »
If you’re suffering from painful ovarian cysts, talk to your doctor— and consider natural hormone balancing therapies. If you listen to women ... more »
A contributing factor to me getting sick? (There’s only one person in our family that will put anything in his mouth…) A few weeks ago, I ... more »
You say your child demands junk food? Here’s why you should change that—and how. It’s fast, tasty, and convenient, and sometimes parents ... more »
Doctors may prescribe medications for IBS, but natural remedies may work even better. Estimates are that worldwide, irritable bowel syndrome (IBS) ... more »
Try these natural recipes and see if your dog likes the homemade touch. Looking for some recipes for homemade dog treats? A little scouting around ... more »
Jonny 5 doing quite the opposite of multitasking… As promised, I want to answer some of your questions about the treadmill desk article that I ... more »
Over the years, I’ve been getting increasingly concerned with the amount of time I spend sitting. I’m an active guy, but over the last ... more »
Drugs and nicotine patches aren’t the only way to go—you may do better with hypnosis or acupuncture. Quitting smoking is hard. Everyone ... more »
That pain in your mouth may also be hurting your heart. In 2009, researchers released the results of a study that took many people by ... more »
It’s about time I get back to some of the questions you’ve sent in over the last few months… I was on quite a run for a while ... more »
I had a few more categories for this year’s Best of 2012, but instead of spending the next month burning through them, I’ve decided to ... more »
He does a pretty good job of grooming himself, but if your cat is suffering from a dull coat, here’s how you can help. If you have cats, you ... more »
Swelling in the legs is often caused by edema, which can be treated with at-home remedies. About 4.4 million people in the U.S. suffer from edema. ... more »
There are a lot of health products on the market… So many of them that it can be overwhelming. In 2012, I’ve actually been quite ... more »
Does your dog or cat need regular dental care? Most vets say “yes.” It wasn’t that long ago that the idea of brushing our ... more »
We love people who take action… People who stand up for something — people who think more about the greater good than themselves. There ... more »
If you’re suffering from iron-deficiency anemia, a few figs a day may help you feel better. Treatments for anemia typically vary depending on ... more »
I love to read. Sometimes it’s my downfall. I’ll have dozens of things to do, but then I’ll get caught up in a great book and ... more »
A glossy coat is a sign of a healthy dog. How can you encourage one on your best friend? If someone asked you what makes a dog look healthy, a ... more »
Bad breath is a major turn-off for anyone. But what if brushing doesn’t help? What’s the biggest turn-off on a first date? According to a ... more »
If you eat raw foods or have a vitamin deficiency, you could be more at risk for cavities. We all know that dental hygiene is important, mainly to ... more »
Annmarie, Hudson, Jonny 5 and I wanted to send you some special holiday wishes this year, but in a little different format than just a quick, generic ... more »
Is your pet suffering from itching, lethargy, or stomach problems? He or she may need a detox. If you’re having strong cravings, suffering from ... more »
Make your own first aid kit with natural, herbal and plant-based remedies. It’s probably been awhile since you’ve thought about a ... more »
If you’ve been around Renegade Health for a while, you know I don’t go crazy about every new breakthrough or hype up all the junk that ... more »
If restless legs are keeping you up at night, try these natural remedies. The National Institutes of Health estimates that restless legs syndrome ... more »
A lot of people ask me about how I have produced blog post after blog post — and before that, video after video — for such a sustained ... more »
Merck tried to keep the documents about the NuvaRing secret, but two judges recently ordered them released. In our second annual Healing Cancer World ... more »
Since the 2012 Cancer Summit, I’ve been doing a lot of soul searching… I’ve been writing or video blogging for the last 5 years ... more »
If your dog or cat is anxious, there are other options besides drugs. Most of the time, our pets teach us how to face the world with a positive, happy ... more »
Sensitive teeth can keep you from enjoying your foods. Try natural solutions that soothe pain and improve gum health. Do you experience tooth ... more »
If you don’t like the side effects from drugs, there are several natural alternatives for joint pain. The Centers for Disease Control and ... more »
Most Americans ignore their eye health. Here are the nutrients you need to see well into the future. According to the Macular Degeneration ... more »
Pesticides in over-the-counter flea and tick treatments may be dangerous to your pets and your children. According to the Humane Society of the United ... more »
If you didn’t listen to last night’s calls, you missed a really nice final chapter to the Healing Cancer World Summit 2012. During the evening, ... more »
If you didn’t listen to last night’s calls, you missed some pretty hard hitting stuff from Mike Adams. You also missed a great story of ... more »
You don’t have to risk nerve damage with DIY tooth whitening kits—there are natural options. Did you know that people with whiter teeth are ... more »
Last night’s calls were pretty special… Dr. Keith Scott-Mumby shared some awesome research about what works and what doesn’t when ... more »
Alright! The second night of the Healing Cancer World Summit 2012 is down with 3 more to go. Last night’s program was information-packed! I ... more »
Here we are! First night of the Healing Cancer World Summit 2012 is in the books and it was an awesome one… I just re-listened to Kris Carr and ... more »
Sweet potatoes are full of beta-carotene, which help increase the production of fighting T-cells. The immune system, which is a network of cells, ... more »
At the end of the day on November 6th, we might lose the right to know where your food comes from — at least in the U.S. It’s a scary ... more »
Blueberries were found in studies to protect against hypertension. It affects an amazing one-third of American adults, and is a major risk factor for ... more »
Annmarie and I love Kris Carr… Not like a little love, but a lot of love. We were introduced to her by my great friend Nick Ortner from Tapping ... more »
On November 6th, 2012, our right to know what exactly is in our food could completely disappear. This isn’t hyperbole. Here in California ... more »
I’ve been watching the weather in the Northeast United States for the last 24 hours and have made an important decision. I have decided to ... more »
The “Healing Cancer World Summit 2012” is less than a week away and I wanted to extend a special offer to all of you and award 5 ... more »
Garlic can help lower cholesterol and widen blood vessels, to reduce your risk of heart attack. There are many types of heart disease, but the most ... more »
American ginseng may help keep your blood sugar levels under control. If you have diabetes, most likely, you’re taking medications. Look up the ... more »
A few hours ago, I checked my email and was excited to see an email from Peter Ragnar. If you don’t know who he is, you can get an intro here ... more »
Just wanted to send you a quick note about something we’re doing to make the Healing Cancer World Summit even better than last ... more »
This curry spice has all kinds of potential when it comes to preventing and treating cancer. You’ve probably heard the buzz around curcumin. The ... more »
I can’t tell you how important it is to me to know where my food is coming from… On November 6th, in California, there is a very ... more »
You may have heard that CoQ10 is good for your heart, but the benefits go beyond that. Are you taking CoQ10 supplements? If you’re interested in ... more »
After announcing the 2nd Annual Healing Cancer World Summit, we got a lot of questions… In this post, I’m going to answer as many of them ... more »
Could using your cell phone often increase your risk of brain cancer? It may be the question of our age—can cell phone radiation cause cancer? So ... more »
You may or may not know some of my family health background… I don’t share it too often, because it’s something that doesn’t ... more »
Tired of sneezing and wheezing but want to avoid medications? Try these natural remedies for relief. Fall allergies in 2012? They’re expected to ... more »
Situation One: It’s raining outside. You have to run to your car, but on the way, your foot gets stuck on the crack in the sidewalk and you ... more »
The benefits of red wine go way beyond heart disease. Benjamin Franklin is quoted as having said, “In wine there is wisdom, in beer there is ... more »
I‘ve heard plenty of theories about where you can get your B12… You can get it from meat. You can get it from eating ripe figs. You can ... more »
While the design of the crutch has changed over the years to make it more comfortable to use, its purpose has not — to help those suffering ... more »
Could bottle feeding soon be a thing of the past? In a push to make New Yorkers healthier, city hospitals started restricting and monitoring the ... more »
Having a baby makes you pretty resourceful. At first — when our son, Hudson, would cry — we knew of very few ways to calm him down. The ... more »
I can’t tell you how excited I am to post this… We finally have a fantastic new Renegade Health site. We’ve been working on this ... more »
They may help, but then again, they may put you in the hospital. Because of a flaw in how the FDA approves drugs, many are pushed through regulatory ... more »
If you read the Blue Zones, a book documenting the world’s longest lived people, you’ll notice something quite interesting. There was not ... more »
They’re necessary to our food supply, and they’re dying. Why? It started in about 2006, when beekeepers would go out to their hives and ... more »
Congratulations! Whatever you do is your choice. Go for a walk or run. Do some yoga. Hang out with friends. Share a meal. On the weekends, ... more »
Five or six years ago, Annmarie and I were in Brooklyn helping some friends film a documentary. We spent the day walking around Prospect Park asking ... more »
They’ll sting you if you touch them without gloves, but they’re full of health benefits. Touch one and you’re likely to regret it ... more »
As you know, we’re just a week or so away from a brand new look at Renegade Health… It’s been a long time in the making and there ... more »
If you’re looking for something sweet, are you risking your health by choosing low-cal? Somewhere along the way, Americans got the idea that ... more »
There are different diets for different people. There are, of course, different ideas as to how they should be followed as well. What seems to be a ... more »
Unlike Kermit the Frog — who is a frog (and green) — the human has a much easier time being green. When I say “green,” I ... more »
Fat, old Uncle John’s belly pushes up against the table. At this holiday meal, he’s rifting on why he doesn’t need to eat healthy ... more »
The New York Times reported last week that scientists have discovered that over four million gene switches in your DNA, once were considered junk, ... more »
Is virgin or “pure” coconut oil better than regular? Coconut oil has experienced a resurgence lately, as scientific research has revealed ... more »
If you want to get (and stay) healthy and trim, there are a lot of secrets that you need to know. Lucky for you, I’m not great at keeping ... more »
Are you sure your supplements aren’t contaminated with lead? In 2009, ConsumerLab.com conducted an independent study on natural supplements. ... more »
After you pulled out the blender, you realized you didn’t have enough bananas to make your smoothie and the strawberries that had been in the ... more »
If you overload a circuit, it blows. If you overload a boat, it will sink. If you overload a truck, it won’t roll. If you overload a plane, it ... more »
We tend to think that super-dosing on a certain nutrient will give us super-human powers. And while you may be able to slightly increase the ... more »
Struggling with belly fat? Avocados may help. Most of us know—belly fat is not only unsightly and irritating, it’s bad for your health. A ... more »
On Friday, I wrote about how food companies were like lying, cheating narcissists. Today, I have more details to prove this analogy may be even more ... more »
If you have nightmares about feeling trapped, you may feel confined in your job or relationship in your waking life. According to Michael Vigo, of ... more »
Is it possible to love someone that has treated you so bad? I received an email in my personal inbox from a long time reader and Inner Circle member ... more »
The Amazon: A possible bridge to real, lasting healing? As you probably know, researchers still believe that the Amazon jungle could potentially be an ... more »
Think an evening walk will destroy your good night’s sleep? New studies say maybe not. Studies have shown time and again that regular, daily ... more »
Successful weight loss starts with happy fingers… er… I mean, a happy YOU! This may be a sticky subject, but I urge you to listen to the ... more »
To save homes, fire fighters often use fire retardants and foams, but these contain chemicals that can have toxic effects on the ... more »
I love these apple, tape-measure weight loss pictures! I love weight loss stories… They’re so inspiring, particularly since I used to be a ... more »
Concerned about drug side effects in treating migraines? Studies show natural options may work just as well. According to the Migraine Research ... more »
We’re proud of Gabby, but why not GMO? I’ve been thinking and writing about California Proposition 37 a lot in the last few ... more »
There might be more than one legitimate way to get this sucker. I’ve heard a ton of stories about people healing cancer ... more »
This fermented tea may have more in common with wine than other teas. Don’t worry—that’s not a typo in the title. Also called ... more »
With Rev. George Malkmus back in 2009. Stories are truly what inspire me when I need a little emotional boost. (Also, when I just need to relax and ... more »
I love seeing real world research on diets. The reason why is because suddenly the health and nutritional theories start to lose their ... more »
Marine phytoplankton produce most of the Earth’s oxygen, and may have what humans need for good health. You may have already heard that marine ... more »
I just caught wind (better than breaking wind) of a new documentary film featuring Jeffrey Smith — one of the champion activists against ... more »
A dog? Jonny 5 says, “Don’t even think about it. I got this.” Our cat, Jonny 5, thought he was doing his job by staying close to our ... more »
His new nickname is Mr. Milk. We the people of… Alright, enough of that. I know, I didn’t even make it more than 4 words before I scraped ... more »
Your blueprint for convincing the masses to believe anything you say. It’s no secret that we support the labeling of genetically modified ... more »
I not only like the taste of sprouts, I also love the way they look! As you know, it’s been quite an crazy time for Annmarie and I… Since ... more »
I think some coffee drinkers would benefit from some mineral-rich coca tea — but you can’t get it in the U.S. Like I promised, ... more »
These dark nuts from South America are full of omega-3 fatty acids. Have you heard of Sacha Inchi nuts? Also called Inca peanuts, these nuts are ... more »
I love coffee. I love the taste. I love the smell. I love the sound of it brewing. I love espresso. I love single shots. I love double shots. I love ... more »
Cassia or Ceylon? Studies show benefits from both, but your taste buds may prefer Ceylon. Isn’t cinnamon, cinnamon? Not for those “in the ... more »
Headline: Alien Milk Monster Attacks Lactating Mom After Friday’s article (here), we got a lot of questions, support and some criticism about ... more »
You’d assume I play the piano by looking at this picture… but… It’s human nature to bend the truth. Particularly, when ... more »
They make great “pets,” but they’re even better as part of your diet. They became popular as “chia pets” in the 1980s, ... more »
Baby Hudson does four things well at 14 days old… eat, sleep, cry and poop. It’s almost been 2 weeks since the birth of our new son ... more »
Looking for regular foods that provide anti-aging benefits? Try avocados. It’s always exciting to read about a new anti-aging food with great ... more »
Looks tasty, but a lot of that flavor may come from a potentially toxic additive. Substances added to food to preserve flavor, enhance taste, and ... more »
Hudson on Croton… Oh, wait, I mean Hudson on Dad… Dear Friends and Renegade Health Readers, Annmarie and I would love to introduce you to ... more »
Marathons are more popular than ever, but are they good for your health —or dangerous to your heart? On March 31, 2012, ultramarathon runner Micah ... more »
GlaxoSmithKline joins the ranks of drug makers paying billions of dollars in fines—but will they change how they do business? On June 4th, 2012, we ... more »
Attention: Your diet may be destroying your mouth… it was for me… They used to be shiny and white. Now, they’re a mix of green, ... more »
You may have a pill container for your supplements, but does he really need one too? Have you taken a walk through your pet store lately? If so, you ... more »
Here’s a sneak peak of the new site, but it’s just not ready yet. Read on to find out why… It’s been since July ... more »
Mmmm, sunflower sprouts are my favorite… Sproutman Steve Meyerowitz is a champion of the natural health movement… He’s been teaching ... more »
It’s healthy for your body, but what about your teeth? You know all the health benefits of a raw food diet, but did you know that it could ... more »
It’s healthy for your body, but what about your teeth? You know all the health benefits of a raw food diet, but did you know that it could ... more »
Not the type of oil you want to take if you have low Omega 3 levels… (Used grease for the RV, back in 2010) Yesterday, Christina Pirello told us ... more »
There are many ways to heal, Christina chose macrobiotics… Awesome interview for you today, guys… This is a real story about cancer ... more »
“Our milk is almost okay now. Really.” Back in September of 2011, we reported on the fact that radiation from the Fukushima, Japan nuclear ... more »
Join this little guy at your own risk… and at the expense of everyone else. I just partially read an article published by Dr. John McDougall ... more »
“A little fresh air, anyone?” New research from the Diabetes Research Institute suggests that a treatment called “hyperbaric oxygen ... more »
This picture has nothing to do with the article, BUT, Ann is wearing two pairs of glasses at the same time. That has to be worth ... more »
Tell ’em Albert. (What a sage…) As you know, I’m always looking for the best of the best… It’s this kind of exhausting, ... more »
Yes, you need to brush your teeth, but could your toothpaste be doing more harm than good? You may already be watching out for sulfates in your ... more »
Eating cornstalk in Peru — Hey, I’ll try anything to get healthier, so should you… I’m pretty sure you’ve been there ... more »
If you get it right, you can lift your arms carefree — all the time. It’s Q & A time here at Renegade Health… Today, I’ve ... more »
You don’t want to feel bad, but you really don’t want to take a pain reliever. Is there another option? Admit it. It’s that time of ... more »
With all the confusing information out there, are you better off using a sunscreen, or not? If you do use one, which is the best? Do sunscreens ... more »
Are you cool about toxins like this guy or as crazy as I am? A lot of you asked for me to get Dr. Alejandro Junger, co-creator of the Clean Program, ... more »
Which is best? Don’t count on the FDA to help you decide. Almost exactly a year ago, the FDA announced new requirements for over-the-counter ... more »
Hey everyone, just wanted to share that we’ve updated the “Really Bad Vending Machine Ideas” infographic — if you want to call ... more »
Be sure to read this entire post to see the full infographic… Maybe the world will end in 2012… I just watched one of the most disturbing ... more »
We need your help to keep food food. Over the next few days, you’ll hear a lot of news about a GMO labeling law being accepted on the California ... more »
A midlife crisis involves a lot more than hot cars and younger partners—and can actually threaten your health. You’ve likely heard of the term ... more »
WOW! As you know, I’m quite an advocate of blood testing… You may have heard me talk about it from time to time, LOL! The reason why I ... more »
You may have your favorite hangover cures, but do they really work? You know you shouldn’t, and you usually don’t, but you were so excited ... more »
Take a look behind the scenes at this awesome new program! Hey everyone, we’ve been getting a lot of questions about the new Blood Test ... more »
A snapshot of something I’m really proud of — and that promises to be super-helpful for you! Today is a special day here at Renegade ... more »
At Renegade Health, there’s no deception. WYSIWYG, baby, WYSIWYG (Internet speak for What You See Is What You Get.) Natural News founder and ... more »
New research shows that male mice fed yogurt had larger testicles, increased male “swagger,” and more offspring. Ever see a man in a ... more »
Even after paying billions in fines, pharmaceutical companies continue to illegally market their drugs. On May 7, 2012, CNN News reported on the ... more »
Grab your reading glasses, cause Dr. Bronner’s kicking some serious knowledge in your bathroom. A few months ago, I took the Dr. Bronner’s ... more »
Health experts do say to eat the colors of the rainbow… Regardless of what you think of New York City Mayor Michael Bloomberg, you have to ... more »
Look, I don’t expect too see all the health experts at a big old love-in, but I do expect manners… As you know, I love answering your ... more »
A new study shows that walnuts help improve blood vessel function in diabetics, potentially reducing the risk of heart disease. If you’ve ... more »
The recent “Time Magazine” cover shocked a lot of people, but attachment parenting involves a lot more than breastfeeding. After the ... more »
I wish eye exercises were as enjoyable as this… I’ve spent a lot of time wondering if those eye exercises that some people talk about will ... more »
You don’t need great vision to appreciate this view! (Above the Sacred Valley, Cusco, Peru.) Renegade Health has been around for years, but ... more »
You’ve heard calcium can help trim away the pounds. Is it true? You may have heard the latest diet buzz that calcium can help you lose weight. ... more »
Extinct: 2012. RIP Routine PSA Screening. The United States Preventive Services Task Force has just issued their final recommendation on the PSA ... more »
“Doctor Schmoctor, are you sure alpaca poo is good for my lungs?” A woman and her friend approached me this weekend at the Longevity Now ... more »
You know they’re bad for you, but do you know how bad? We often like to classify healthy foods, super foods, not-so-healthy foods, and unhealthy ... more »
The right tooth friendly diet for Annmarie is quite different than the one for Jonny 5 (Sleeping… dreaming about birds and ... more »
Not such a bad place to have a root canal, eh? A few months back, I asked everyone who they wanted me to interview for the blog here… We got a ... more »
Is your normal healthy snack looking a little boring? Try these new ideas. Snacking has become a big deal in today’s modern life. According to ... more »
Here’s how to give your sprouts the nutrition of wild food! After yesterday’s post about making super-sprouts and veggies, we got a lot of ... more »
Don’t worry, this is not exactly a movie review… LOL! I recently went to the theater with some friends to see The Avengers… If you ... more »
Looking for ways to prevent wrinkles? Try a combination of dietary and topical solutions. UV rays and cigarette smoke are two of the biggest offenders ... more »
What do you think about this? These two pictures have caused more outrage in the last 24-48 hours online than just about anything I’ve seen in ... more »
Goats do get protein from grass, but you can’t argue that you do too — unless you have four stomachs. Today, I’m going to answer a ... more »
Will a colonic fix your upset stomach? Doctors and alternative healthcare practitioners disagree. There’s debate between the scientific and holistic ... more »
Tired of the same ol’ kale? Try these eight tips for some variety. You know it’s good for you, and you’ve probably already figured out how to ... more »
You do not want to fast on Halloween in New Orleans. There is no rest. Yesterday’s interview with Dr. Alan Goldhamer was ... more »
When I do EFT, I instantly teleport to here… It’s rare that I say someone “needs” to do something, but in this case I’m ... more »
Since I was at Jean Haner’s face reading event over the weekend, I didn’t get a chance to publish Part 2 of Robyn Openshaw’s (Green ... more »
In the Doctrine of Signatures, carrot slices, thought to look like the human eye, were said to help protect the health of the eye. Modern science ... more »
Researchers found that onion juice, when regularly massaged into the scalp, helped grow hair. When the FDA released the prescription drug Propecia on ... more »
Free food in Berkeley! If you’re anything like me, you love a good deal… Particularly, if you end up getting something for free! When we ... more »
Good news, you can eat more than just this in a day and still lose weight… (Fresh lucuma fruit from Peru.) You asked for her, so we got ... more »
Salty foods aren’t only bad for your heart—they can mess with your thinking. The phrase “we are what we eat” is true not only for ... more »
TV’s fun, but… About 2 months ago, we got a call from a major TV network (one of the big ones)… I was excited. People still tell me ... more »
Can’t remember what you were looking for? Your memory may need some help. You’ve probably heard the buzz. The Internet is wreaking havoc ... more »
Hello Size 6? Or… Hello Man/Woman Ab Monster? Last week must have been the week I was supposed to find weird pictures… First, I found the ... more »
Ever wonder how tofu is made? In this video, we visit the Hodo Soy Beanery and founder Minh Tsai takes us through the process. This is a traditional ... more »
Today, I have Part 2 of a three part series with Minh Tsai from Hodo Soy… In this second part of my interview, we talk about GMO soy, sourcing ... more »
As I was leaving the Hodo Soy Beanery today, I told Annmarie this was the most fun I’ve had filming in a while… As you know, here at ... more »
Black raspberries have already shown in studies to reduce tumor growth. According to the American Cancer Society, about half of cancer deaths are ... more »
The other day, I came across this image online while I was researching… I have no idea what I searched for, but ultimately it doesn’t ... more »
It’s not hard to read these faces… “Happy!” (At Tipon outside of Cuzco, Peru) Is it possible that your wrinkles can give away ... more »
You know fast food is out, but what other foods may be bad for your liver? Dedicated to preserving your health? Into detoxification techniques? Then ... more »
Maybe we’d be better off learning about diet from goats. I used to think only one diet was the right diet… Actually, I’ve thought ... more »
The FDA says “no” to a ban on BPA, but manufacturers are bowing to public pressure. Despite all the concern about the hormone-altering ... more »
There are enzymes in that compost! After my re-posting of Dr. Nicholas Gonzalez’s partial interview from the Healing Cancer World Summit, I ... more »
Bonus Tip: Make sure your native camping guide tells the gringos that everything freezes overnight at 15,000 feet! Three Mile Island, the Exxon Valdez ... more »
Read on to learn how you can sign up for this free online presentation… Ahh… We all could use a vacation to a tropical island to relax and ... more »
You know you’ll look good in this… you’ll be the talk of the town! Read on to find out how you can “git” one for ... more »
Not feeling the heat? You don’t need drugs. According to the Wall Street Journal, one out of every five men over 40 in the U. S. have tried ... more »
This is the last installment of Renegade Health’s Natural Cancer Awareness Week! In this audio episode, you’ll hear cancer advocate and ... more »
No need to write anything, it’s all in the video… Your Question of the Day: Any questions for us? Advice? Prayers? LOL! Live ... more »
Moving right along with our Renegade Health’s Natural Cancer Awareness Week! In this audio episode, you’ll hear cancer advocate and ... more »
Day Three of our Renegade Health Natural Cancer Awareness Week! In this audio episode, you’ll hear cancer doctor Dr. Nicholas Gonzalez explain ... more »
The Renegade Health Natural Cancer Awareness Week rolls on… In this audio episode, you’ll hear cancer doctor Dr. Leigh Erin Connealy ... more »
We have an amazing 5 days in store for you… I’m going to call it the Renegade Health Natural Cancer Awareness Week and — until ... more »
Perfect timing… I came across this infographic this morning after publishing my GMO labeling article yesterday. (Synchronicity?) I have to ... more »
The only good genetically modified foods do is make money for bio-tech companies. (Peruvian beans, untouched by industry for 1000’s of ... more »
The sun is setting on this old design pretty soon, but with a new one, we’ll have so many more cool things! I’ve been waiting for quite ... more »
Annmarie and I spent this weekend at the Hay House “I Can Do It! IGNITE” Conference… It was awesome! We had a ton of fun listening ... more »
Here is some green for St. Patrick’s Day. No one likes to get pinched… not even a blog. (View from the high point of the property where we ... more »
Maca is considered a “hot” plant. I’ll let you figure out why… Alright, question time! I have a bunch of them from the last ... more »
Ann and I with Donna Gates at the Expo West in 2009. As promised, I wanted to share with you some insights that I gleaned from this year’s Expo ... more »
Here’s a sunflower for you as a token of our appreciation! Wow… I can’t say enough about your response yesterday! So many comments ... more »
Interviewing Cherie Soria at the Raw Spirit Festival — I definitely am taking her very seriously. Today, I was talking to our longtime (and ... more »
They say there are always more fish in the sea, but will this be true in 100 years? We’re here at Expo West — which is the largest natural ... more »
Tips on how to restore that fire… (Arenal, Costa Rica) Look, it happens… And not only to 90 year old men. Low libido is silently becoming ... more »
You can’t get as red as a lobster, I’ve tried. But this really, white guy knows that omega-3 oils and antioxidants are essential when the ... more »
Searching for Sachi Inchi in Peru. I’m hoping to catch the elusive tree with my video camera. (Just kidding, Sacha Inchi grows in the ... more »
Very small earthquakes are like crude, scary alarm clocks. Got up early this morning (5:33 to be exact), thanks to Mother Nature’s Northern ... more »
No need to stay in bed all day feeling depressed… get your omega-3’s and your mood should lift. Omega this, omega that… Is the hype ... more »
There’s no middle man to trust or grill when you’re eating wild blueberries… For 6 years Peter Townsley sold organic fertilizer to ... more »
“Is the vegan diet right for me?” “What do you think about raw milk?” “How about the paleo diet… Mark Sisson looks ... more »
It’s better that this picture has nothing to do with the title of this post… I know, with this headline, I better be ready to explain ... more »
All this barefoot running talk has given me an excuse to show you my feet. Look how amazing they are… (Running the Boulder Bolder in ... more »
This may be the last day I didn’t work (Honduras, January 2009), before I recognized this new phenomenon… read on… I’m heading ... more »
This are not barefoot running shoes, but they are the ugliest shoes I’ve ever purchased. When barefoot shoes first came out, I was all about ... more »
Can your feet tell you things about your health that even your doctor won’t catch? Today, I have a special interview guest that I’ve been ... more »
Let’s fight the real fight, not fight each other… #tiredofsillyarguments After Monday’s post on green smoothies, I feel like I have ... more »
After I sat down with Dr. J. E. Williams to discuss injection therapy, I asked him what his top 3-4 injection nutrients were. He gladly was willing to ... more »
I have a few more videos with Dr. Williams that I want to share with you for the rest of the week… One of his specialties is injection therapy. ... more »