If you only know the traditional lemonade of lemon and sugar, you’ll love these recipes! Note: you’ll see me adding some maple syrup in ... more »
Watch our last webinar on “How to Fast on Your Own.” Discover: What the research shows about fasting How fasting can boost your immune ... more »
Discover what is a truly anti-inflammatory diet and what foods contribute to or prevent inflammation. The final word on this misunderstood topic! To ... more »
This is my number one salad recipe! I never get tired of this salad because you can have it as a complete meal rather than a just a side. Try it! I ... more »
We’ve been working a new concept of 2-minute videos, showing you quick tips and ideas for healthier living. Watch our first one and if you like ... more »
Ever wonder how tofu is made? In this video, we visit the Hodo Soy Beanery and founder Minh Tsai takes us through the process. This is a traditional ... more »
Today, I have Part 2 of a three part series with Minh Tsai from Hodo Soy… In this second part of my interview, we talk about GMO soy, sourcing ... more »
As I was leaving the Hodo Soy Beanery today, I told Annmarie this was the most fun I’ve had filming in a while… As you know, here at ... more »
No need to write anything, it’s all in the video… Your Question of the Day: Any questions for us? Advice? Prayers? LOL! Live ... more »
“Is the vegan diet right for me?” “What do you think about raw milk?” “How about the paleo diet… Mark Sisson looks ... more »
After I sat down with Dr. J. E. Williams to discuss injection therapy, I asked him what his top 3-4 injection nutrients were. He gladly was willing to ... more »
I have a few more videos with Dr. Williams that I want to share with you for the rest of the week… One of his specialties is injection therapy. ... more »
In our final interview on homeopathy, Dr. Williams shares his thoughts on what is better… Homeopathic remedies or herbal tinctures. Dr. Williams ... more »
Yesterday, Dr. Williams gave an introduction to homeopathy… Today, he’s going to share if he thinks it works or not! Here’s where ... more »
When I was with Dr. Williams recently in Sarasota, I gathered a ton of questions for him… Good news, for you, is that I didn’t ask him ... more »
In my final, IV show and tell, Dr. Monhollon and I talk about another oxygen therapy… You may have heard of it. It’s called hyperbaric ... more »
As I’ve made my way through all different types of natural therapies and thinking, I’ve always been curious about hydrogen ... more »
As you can see, I’m hooked up to an IV… You probably want to know what’s going on. I’ll explain in the video, so take a look ... more »
I know, we’re not exactly Time Magazine, but we’re working on it… In 2011, a lot of amazing things have happened and behind them are ... more »
This special award goes to those who are making a massive difference in health, awareness and policy… There are hundreds of people I could ... more »
As a blogger, writer and researcher, I’m thrilled to present this “Best of Health 2011″… Why? Because I know how hard it is be ... more »
Only a few more “Best Of” for 2011! The ones coming up for the rest of the week are the people awards… I saved them for last because ... more »
Today, I’m back on video, but with commentary underneath… It’s amazing how split everyone is about video or written articles. I have ... more »
This was one of best places we visited in 2010, so it doesn’t really apply to health, nor 2011, but I wanted to show it to you because it was ... more »
Yesterday, I shared the awards for best health conference of 2011… Today, I have the best health company of 2011. Now, I have to be clear ... more »
It’s been a while since I’ve been on video, so please don’t criticize me for being a little rusty… But, what I’m going ... more »
This is a Peruvian species of nettles which is high in silica. Just boil to make a tea – even at 14,000 feet! (Near Ausangate, Peru) This week ... more »
Aguaje (Mauritia flexuosa) is a rich source of energy and nutrients, containing one of the highest plant sources of vitamin A as carotenoids – with ... more »
As you know, Annmarie and I were in New York this week, introducing her line to all the great customers and team members at Organic Avenue! While ... more »
Another day, another inspired show. Today, I talk a little about how I’m feeling about the Renegade Health Show and I think you’ll be ... more »
What are nopales? You’ll find out in this recipe if you don’t know. One of the benefits of eating them though is lowered blood sugar ... more »
Cantaloupe chips?!?! Yeah, I know, sounds really weird. But have you tried them? In this video, Chef Joni Sare shows you a crazy good recipe that ... more »
After a short hiatus, The Renegade Health Show is back! This week, I’ll have three more episodes for you to relax and enjoy. The show’s a ... more »
This granola is so good, it will likely never make it out of your dehydrator. You’ll eat it before it’s dry. Take a look.. Here is the ... more »
Every time we speak at an event, it’s inevitable that someone will come up to Annmarie or I and tell us that they loved the kale chip video. I ... more »
One of my favorite interviews of all time is this one… I’ve spoken to Charlotte Gerson at least 3-4 times in the past few years and each ... more »
As you know, I’m a big advocate of moving your b@tt… This episode is one of the most popular of all time on Renegade Health and it’s ... more »
This week, I’m going to share some of my favorite personal episodes and give you commentary afterwords. My all-time favorite show is this one ... more »
Ahh… Should you eat cruciferous vegetables or not. Should you eat them with a fox? Could you, would you in a box? (I think it goes like ... more »
When I published this interview, I knew it was going to strike a chord. Over the years, I’ve learned that it’s important to share all ... more »
Like I said in yesterday’s show, for the next few weeks, I’m going to be running some of the best Renegade Health Shows… I’m ... more »
Today, I have an announcement that I want to share with you about the next three weeks on the Renegade Health Show… Your question of the day: ... more »
It’s Labor Day, so I’m done working… LOL! Today, I have the last segment of my interview with Richard Moss. It’s awesome. In ... more »
With all that’s going on these days, buying this view might not be a bad idea. (Casa Verde, Honduras) There are some ugly underground things ... more »
Are you Type-A? Do you stress out about things that most maybe don’t like your diet and your health? While thinking of the past and the future ... more »
Wow, what an episode to have for #900! If I had listened to my fears about doing a daily video show, I never would have started it. 🙂 Today, author ... more »
Today, we start another great interview series… I was lucky enough to get another interview with teacher, author, and master-of-everyday-zen ... more »
I have poison ivy all down my leg… I don’t know where I got it and I haven’t had it for at least 7 years. What I do know is that it ... more »
We didn’t get to do a weekly video review last Friday, so today, we’ve got one for you… This week, Ann and I talk about Hurricane ... more »
You guys know that I’m not a huge fan of excessive or even moderate consumption of chocolate. Every once in a while, you’ll be fine, but ... more »
In Part 4 of my interview with Dr. Leonard Coldwell, we discuss alternative treatments for cancer. Here’s where you can check this out ... more »
In Part 3 of our interview Dr. Leonard Coldwell talks about specific nutrients that can help the body detoxify naturally. He also talks about how the ... more »
Alright! This is the first part of a 4 part series on natural health with Dr. Leonard Coldwell… In this first section, Dr. Coldwell lays down ... more »
This week in review video covers some thoughts about the back and forth about sugar on the blog the last few days… I’m all for a little ... more »
I’ve been straying away from answering questions on the videos, because I know I can answer them more thoroughly in an article, ... more »
If I’m the one making the recipe on the show, you know two things… One, it’s super easy to make. Two, it takes less than 4 minutes ... more »
Today, we spent a few hours meeting with Bay Area activists to get the ball rolling for the Label GMO ballot initiative here in ... more »
I’ve been to a bunch of music festivals in the past… Some of them, I went to before I was eating as healthy as I am not, so beer and ... more »
This week was pretty exciting at Renegade Health… One reason was my commentary on beets as a treatment for cancer. Here’s where you can ... more »
Yesterday, Annmarie put together a recipe for crepes (here)… Today, she’s going to show you how to make a mango salsa filling (or for ... more »
Mmmm… Crepes used to be one of my favorite foods, but now I don’t eat them. Annmarie talked to Chef Joni Sare recently and she found out ... more »
Nope, not even trying yet… But… It’s important to learn about some things before you jump into them. (Maybe jump isn’t the ... more »
This weekend, we hosted a meeting in the Bay Area on how to pass a ballot initiative to label GMOs… In this video we explain what’s going ... more »
I’ve been reluctant to get involved with the buzz about the raid at the Rawsome Co-op in Los Angeles. There are a few reasons which I’ll ... more »
Every once in a while, we give a book review when we feel like it’s worth your while… Today, I share a book that I think is really a great ... more »
In Part 2 of my interview with health and fitness expert Yuri Elkaim, we talk about alkaline foods, how much to eat and what to eat after a ... more »
This week, I want to start with Part 1 of my interview with health and fitness coach Yuri Elkaim (El-came)… He’s worked with professional ... more »
Today, I’m trying something new… I thought it might be a good idea to close out the week in Friday’s video with a wrap up of ... more »
In the past few days, we’ve talked about how to detoxify your bedroom, your kitchen, your air and water… Today, we’re going to talk ... more »
Yes, your bed gives off toxic fumes… Good news is that there are two ways you can stop them. First, but most expensive is to replace your toxic ... more »
Today, we have more from Daliya Robson, who will be sharing some tips and ideas about how to keep the air and water clean in your home. In this ... more »
What’s the point of eating healthy if you’re inhaling nasty chemicals every night? Well, I’m not going to let you off the ... more »
On our trip up to Oregon, we stopped by Mt. Shasta… The coolest thing about this place – besides the amazing nature – is that fact ... more »
Almond milk, cow’s milk, hemp milk… what’s the deal? Are vegan milks better than cow’s milk? What’s the nutrition ... more »
There are a lot of superfoods out there and you know that I’m a little skeptical of most of them… Today, I talk about goji berries and if ... more »
In this video, you’ll find out if spinach and it’s oxalic acid content is something to be concerned about if you have low or sluggish ... more »
I had some pretty bad teeth issues along my own raw food journey, so I definitely understand questions like these! Today, I’m going to address ... more »
Alright! A few questions today, but the main one addresses why we sell almonds when we mentioned that we didn’t eat nut pates so much anymore in ... more »
We met Christine for the first time in Southern California… She’s one of our long-time viewers and Inner Circle members. When we met her, ... more »
I have another question today that is in line with yesterday’s video… The question was this (from Dan): Did you ever consider that ... more »
Adrenal issues are a big problem these days because of our stress levels (and excessive caffeine/stimulant use)… Today, I’m going to ... more »
Today, more video Q & A! Because I haven’t decided long or short yet, this one is on the longer side… but I address questions like ... more »
We’ve had a heapload of questions about fermented foods in the last week or so… I’ve hardly been able to keep up with them and this ... more »
This is the last of the chicha episodes… We hope you’ve made either the corn chicha or the quinoa chicha by now, but if you haven’t ... more »
Today, I’m going to do some video Q & A… This question came in from Roni the other day and since we’re talking fermented foods, ... more »
Today, we have worked all day, but now we’re off to the park to read and hang out for the evening… In this episode, Annmarie and I show ... more »
Yesterday, we had a great chicha recipe made from quinoa… Today, we have another great recipe, but this time we’re going to make the ... more »
Since we’re dealing with candida and gut issues this week, Ann and I decided to give you a fun Peruvian recipe for quinoa chicha… Chicha ... more »
Ever wonder if the myths you hear about candida are really true? In Part 2 of my interview with Dr. Jeffrey McCombs, we address some of the common ... more »
This is one of the last episodes from Peru, so be sure to enjoy it! In this video, Annmarie and I explore some of the wild edibles as well as some ... more »
We’re wrapping up some of the Peru travel videos with some really cool clips of our trip up to Ausangate – one of the highest peaks in the ... more »
This week, we have about 3 more videos from our Peru archives… We took a lot of mini-trips and experienced some pretty amazing things. This one ... more »
This episode is just plain old cool… When we first came to Peru and met with our Q’ero friends, they prepared a watia for us. Watia is a ... more »
On our trip to Peru, we took a few excursions… One was to a community up in a high valley to the east of Urubamba in the Sacred Valley. Our ... more »
Centuries ago, the Q’ero didn’t need to “work” as we traditionally know it. In fact, until recently they didn’t even ... more »
Annmarie and I love hot springs… So naturally, when were in Peru, we wanted to find at least one (we went to two!) so we could get our bathing ... more »
Well, maybe not everyone, but let me tell you – there are more people in Peru who go to juice bars or smoothie places than there are in the ... more »
Just wanted to give you a quick update on where we are and what we have in store for you over the next 10 episodes or so… Curious? Check this ... more »
Today, I address some questions that are pretty close to me… The first one is about Lyme disease and if there is a simple sure for it, the ... more »
Today, I have a list of three questions from Paul… I can tell he’s an analytical thinker and that’s a good thing. The questions he ... more »
I say Round 6, but I’ve probably addressed this topic of juices or smoothies much more than that… In this episode, I explain the ... more »
I know it sounds pretty crazy… Today, I answer whether the claim that blended foods are just as bad as microwaved food is valid or not. I also ... more »
Now that Annmarie has given you some awesome ideas to help with acne prone, dry, or oily skin, today she’s going to give you some facial ... more »
This topic is close to home for me… I had acne when I was in high school and also had a re-occurrence over the last three-four years. It’s ... more »
I love falafel, but I don’t like things deep fried… Today, Annmarie is going to make a tasty raw food recipe for falafel that might even ... more »
Next up for Organic Skin Care Week, we have what to do with oily skin… Join in with us as Annmarie explains what to do if you’re plagued ... more »
This week we have another themed week for you… Last week was Fitness Week and we got a lot of great feedback from it, but this week, we’re ... more »
Last day of Fitness Week! Hope you enjoyed it… Today, I’m going to focus on the best bodyweight exercises for weight loss. I can’t ... more »
Fitness Week continues… Today, I focus on my kryptonite. Abs. My lesson from being involved with exercise for so long is that you really do need ... more »
Since we’re focusing on fitness this week, I decided to show you a workout recovery shake that we use from time to time… This shake is a ... more »
Yesterday, we tackled arm exercises… Today, I’m on to showing you some of the best bodyweight exercises that you can do for your legs to ... more »
This week, all week, we’re focusing on fitness… In this first installment of Fitness Week, I’m going to show you how to tone up your ... more »
Today, Ann is going to make this yummy dessert sushi roll with the banana leather she made yesterday… Unlike yesterday, you can’t do this ... more »
This recipe is a double agent. It’s the first part of a complete recipe, but it actually can stand alone as banana and blueberry fruit ... more »
My interview with Vesanto Melina, as you can tell already, was a great one… In this episode, she talks about how introducing foods at a young ... more »
In this second part of my interview with Vesanto Melina, we explore the most common food allergies… She also explains how to figure out what ... more »
Last week, I interviewed Brenda Davis and this week I am interviewing her colleague Vesanto Melina… I was super-impressed with both of their ... more »
Everyone always wants to know which sweetener is best… I’m not a fan of agave nectar, but some people ask about coconut syrup and if ... more »
No diet has bulletproof science to back it up… In this interview, registered dietitian Brenda Davis explains where the raw food diet science ... more »
I love Buddha Bowls! We’ve had a few in our day from our travels over the last few years. This recipe (vegan) is from Kris Carr’s blog ... more »
More from Brenda Davis today… In this interview, she explains where vegans and raw foodies get their protein, plus she talks about the biggest ... more »
I recently did an interview with Registered Dietitian and author Brenda Davis… In the interview we started talking about a study that she was a ... more »
It seems like everyone missed the memo a while back… 🙂 So for those who did, here’s an explanation of where you can find the videos as ... more »
Over the years, we’ve received a lot of questions about how to install a shower filter that removes chlorine… Since we now are in Berkeley ... more »
So if you don’t know what a Mojito (pronounced mo-he-toe) is, let me tell you… It’s a Cuban drink that usually contains rum, lime ... more »
I got a lot of sun today, so I’m a little more rosy than I usually am… Anyway, since we’re getting ready to head down to Peru, I ... more »
There was some feedback that I didn’t do the liver and gallbladder cleanse the right way… While I admit, I didn’t follow it step by ... more »
Ann and Shivie are back at it in the kitchen today… In this episode, Shivie makes a delicious spring garden pate salad. How can pate and salad ... more »
It’s not Wednesday, but we’re going to be in the kitchen two days in a row… The reason why is because I’m out in Connecticut ... more »
After Dr. Raleigh Duncan and I tested his infrared saunas for EMF (see that here), we sat down in the sauna for a talk about how infrared saunas ... more »
In this revealing show, I talk with Dr. Raleigh Duncan who shows me how much EMF most infrared saunas emit. I met with him today at his warehouse in ... more »
Hey guys! Sorry for the website issues the last day or so… We had some (warning tech language) DNS issues as we were switching over our domains ... more »
Green smoothie or green juice? As long as it’s green, I think you’ll be alright… (Before shooting with Kimora for Life in the Fab ... more »
Today, Annmarie and I share a green juice with you as we answer some questions that have come in on the blog… The questions we discuss are where ... more »
We’ve just got our shipment of Atlantic Kelp (Kombu) in and Annmarie is really excited to use it… Kelp, as you may know, is a great source ... more »
I once was depressed… I would wake up, stay in bed and not want to do anything. It drove to to drink and abuse my relationships. It was a pretty ... more »
A question came in a few days ago that asked what are some of the best raw foods for diabetics to eat to help lower their blood sugar… The good ... more »
Over the weekend, a friend of mine came to visit… He’s now putting the final touches on a film that he’s produced and directed ... more »
This is the final installment of our “How To” on dairy free, raw vegan cheese making… I like vegan cheese because it doesn’t ... more »
Yesterday, Heather Haxo Phillips showed you how to make a soft dairy free cheese base… Today, she’s going to show you how to make a harder ... more »
If you’re like me, you probably like cheese… If you’re also like me and the other 50-80% of Americans who are lactose intolerant, ... more »
Today, I’m back answering questions for you… In this episode I talk a little more on blood pressure, explain why some people may have low ... more »
This is the last installment of Dr. Alan Goldhamer’s talk at True North… In this episode, he talks about how wheat and gluten can cause a ... more »
In this video from our bus tour around the Bay Area raw food hot spots, Dr. Alan Goldhamer talks about how to lower blood pressure naturally with ... more »
Last Monday, we took an amazing bus tour of the Bay Area raw food hot spots… We went to Cafe Gratitude, True North Health Center and ... more »
Like I said yesterday, my interview with Jen Warr of Chocolatree in Sedona, Arizona lasted about 14 minutes, so I cut it up into two pieces… In ... more »
In Sedona, I shared that I went to Chocolatree… This is my favorite healthy restaurant in the U.S. – probably the world… ... more »
El “Viva Burrito” es muy rico. I spent this week traveling… When I travel, I usually learn a lot – or at least get stuck in ... more »
I figure we’ll continue on the fermented theme here… If you didn’t notice, the last few episodes have been Renegade Health Classic ... more »
Still without a computer to edit, so I’m going to share a great recipe for coconut kefir with you… I love this drink, and it’s ... more »
Light-exposed (wild) mushrooms can provide up to 100% of the recommended allowance of vitamin D. Resident Medical Authority: J. E. Williams, OMD, ... more »
Hey guys, I have some bad news… My computer just spit out a “Windows file: \SYSTEM\IS\COMPLETELY\BROKEN\DONT\EVEN\TRY\TO\FIX\IT” ... more »
I know you’ve been there… Maybe you still are. There is a time when you realize you’ve taken the health food thing way to seriously. ... more »
Our theme this week will be preventing bone loss… There are side effects associated with everything you take, but when a side effect is the ... more »
The phantom return of Fitness Friday! Our friend, Scott Colby just put together a Fitness Adventure in Marin County… Today, we spend the morning ... more »
We’re going to be focusing on preventing bone loss and osteoporosis for the next week or so… It’s a huge topic and one thing that ... more »
One unique thing about being in the San Francisco area is the prevalence of extremely good Japanese restaurants. One place we like is in the Mission ... more »
Today, I have a collection of questions to answer that were asked by you… In this episode, I talk about cities that are progressive, healthy and ... more »
Since our move, we’ve been working on becoming less fuel dependent… We’ve also settled down into a groove in our exercise and ... more »
Today, I got our new Geiger counter and I’m in the process of setting baseline readings throughout the house and outside. I want to show you my ... more »
I made a mistake… I got caught up in the hype of radiation levels rising in California that I purchased a Geiger counter that will not be ... more »
http://www.therenegadehealthshow.com – This raw food recipe for mushroom bruschetta is killer… I don’t even know if it’s ... more »
I haven’t done a Q & A show for a while, so today I’m back at it… In today’s episode, I talk about where we get our ... more »
When we got our new apartment, we were positive that we wanted to spend most of our budget on a brand new natural latex mattress… In the RV, we ... more »
In this episode, I take you through some of the things that we’ve done to the apartment since the last update… I’ll show you the big ... more »
In my interview with Dr. Theresa Dale, I asked her how you could decide on a natural health practitioner… In this episode, she explains some of ... more »
We found out yesterday that we live about 4 blocks from a year-round farmer’s market here in Berkeley. We knew there were plenty in the area, ... more »
I didn’t know there were different types of naturopathic doctors until I met Dr. Theresa Dale… In this episode, Dr. Dale explains the ... more »
In this final installment of the sit-down interview we did with Dr. J. E. Williams, we ask him about some of the most pressing woman’s health ... more »
Two years and two weeks on the road… One day in our new apartment! Check out our new place, our plans for it and how we’re going to hook ... more »
Annmarie made some delicious kale chips a while back… I can’t tell you how many people have came up to us (no matter where we are) and ... more »
Yesterday, professional organizer Bonnie Dewkett shared how to organize your kitchen so eating healthy will be a breeze… Today, she talks about ... more »
Today, we’re going to show you how to organize your kitchen for healthy eating… My guest today, Bonnie Dewkett, interviewed me a month or ... more »
What will the human race be like in 1,000 years… It depends on what we eat. In this episode – one of my favorite to date – Dr. J. E. ... more »
Yesterday, we teased you with Part 1 of how to make these awesome raw food Italian wraps… Now, today, we “wrap” it up for you. Take ... more »
In West Palm Beach, we met up with a friend and author who is really good in the kitchen… In this episode, Rene Oswald shows you how to make ... more »
While I was hooked up to the UV blood irradiation machine, Dr. John Monhollon and I had a chance to talk about some of the other things he does at his ... more »
This show is pretty much as cool as it gets… When we were in Sarasota, Dr. Williams introduced us to Dr. John Monhollon of the Florida ... more »
There were a lot of opinions about what diet is best in the Great Health Debate… One that wasn’t covered was the Chinese medicine ... more »
We’re making our way West, but that doesn’t mean we still can’t bring you some more Q & A with Dr. Williams… In this ... more »
Today, we have more of your questions answered by Dr. Williams… In this episode, he explains why the raw food diet (or any other diet) may not ... more »
Yesterday, I published my blood test consultation and my analysis of them… Today, we have Annmarie’s test consultation. She was actually a ... more »
In Sarasota, we met with Dr. Williams to get our blood tested and see how we’re progressing… The good news is that there has been some ... more »
Did you know you could stimulate your thyroid by doing specific exercise? In this episode, Dr. J. E. Williams is going to explain Thyroid Stimulating ... more »
Like I said earlier this week, we’re going to have some great video Q and A for you with Dr. Williams… Here is Dr. Williams’ advice ... more »
Annmarie loves Franky G.’s recipes… This recipe is full of minerals to keep you healthy and sharp. Take a look… Your question of the ... more »
Like I said yesterday, we’re spending some time in Sarasota with Dr. J. E. Williams… I asked on the blog a few weeks ago, what questions ... more »
Will peace ever prevail between health experts? Today, I’m going to put myself under the microscope and “grade” how or if I ... more »
Back to real-time Renegade Health Shows! The Great Health Debate was great, but now it’s time to get back to business. We’ve been spending ... more »
Annmarie, Philippa and the Q’ero girls outside of Cuzco, Peru. Last night’s call featured two of my most favorite practitioners… For ... more »
Last Renegade Health Classics show here… About 10 months ago, we presented a list of raw foods that we don’t eat anymore. Over time on a ... more »
We have two Renegade Health Show Classics left… This show is part of an interview I did with Charlotte Gerson at her home in San Diego two years ... more »
I dream about this recipe… I have to say, Annmarie’s Apple Crumble is probably one of the best things Ann has ever made on the show. We ... more »
This week we’re playing Renegade Health Show Classics! You guys know I love bodyweight exercises… In this episode, which is one of our ... more »
If you saw this every night, you’d live long too. (Sunset on the Nicoya Peninsula) We’re moving onward with The Debate… Jonny Bowden ... more »
Since we’re running the Great Health Debate all week, I just can’t humanly spend the time on a new show as well! All this week, ... more »
I know… If you’ve been eating healthy for a while chances are you haven’t eaten much peanut butter. To much aflatoxin, right? In ... more »
Everyone cheats, everyone falls off the wagon… While in the health world it may not always be diet related, everyone has something that they do ... more »
After my article on coffee two days ago, we got a bunch of questions in… Today, I’m going to address if tea is just as bad as coffee, if ... more »
Hey guys, in this episode I wanted to share some thoughts about the next 6 months of Renegade Health… Now that we’re back on the road, we ... more »
Today, we were supposed to leave for Florida, but again our plan was thwarted (I’ve always wanted to say that!)… Anyway, in this episode, ... more »
Last day of our Jack LaLanne tribute… I really hoped you enjoyed this week and had a lot of fun with us. I know I enjoyed doing the videos, I ... more »
Today, I’m going to share my favorite juice recipe with you… I’ve been drinking this for years and I love it. It’s green, ... more »
Today, we have another great juice recipe for you… We’ve used this “Tummy Tamer” recipe numerous times when we’ve had a ... more »
More from our tribute to Jack LaLanne this week… Today, we have a fun non-alcoholic mimosa type juice that I know you’ll love! Take a ... more »
In honor of Jack LaLanne’s life, we’ve decided to do a Juicing Week tribute… Today’s show, I’ll show you a great tasting ... more »
Lot’s of questions today… In this episode, I’ll answer questions about protein powders, eating too much fruit, digestive problems, ... more »
Today, I answer a bunch of question for you… First up, I talk about a home thyroid test that is more effective than not, as well as talk about ... more »
We’re back in the kitchen with some new ideas… Today, Annmarie has an awesome Mexican recipe that is flexible – meaning it can be ... more »
The Great Health Debate is here… It’s an event that we’ve put together to help make some sense of the whole diet debate. We’d ... more »
Tomorrow, we have something groundbreaking coming… Find out what it is here… Your question of the day: Are there any experts that I ... more »
Fitness Friday is back with a vengeance… Today, Keith Deyo who’s been putting us into sports training shape is going to show you a very ... more »
Today, we have some more from Annmarie… Watch as she explains two more home facial masks that you can make with ingredients in your refrigerator ... more »
Annmarie has a bid in to take over the show… I think she might get it. Today, she’s going to show you how to make facial masks for ... more »
Today, Annmarie took over the show… Her skin was really dry because we’ve been inside and the hot forced air heat is very, very drying. In ... more »
This week, we’ll have more questions coming at you… First up we have some clarification about raw cruciferous vegetables and the thyroid, ... more »
A great question came in overnight about raw cruciferous vegetables and the thyroid based on the comments I made yesterday… Today, I answer that ... more »
Getting over a coffee addiction can be pretty intense… I know from experience since I used to drink 5-6 cups a day! Here’s how you can get ... more »
First raw food recipe for the new year… In this episode, Ann makes an awesome sea veggie and kale salad that has an Asian flair. She also ... more »
Back to questions today! I have a bunch that include if you should use oregano oil for stomach cramping, what you should do if a friend has diabetes, ... more »
What?!? A hangover? Well, kind of… You’ll find out what I mean when you watch today’s show. In this episode, I want to set the stage ... more »
Here is our final installment of the “Best of 2010″… This one is our take on the Best of Renegade Health. These include best recipe, ... more »
Today, we’re going to award the “Best of Random”… These are awards that really didn’t fit into a category, or we (or ... more »
Moving along with our Best of 2010 series… Today, we have the best places! These include “Best Raw Food Restaurant,” “Best ... more »
Alright! Continuing on with our Best of 2010! Today, we have the products that we think are the best around! Take a look… Your question of the ... more »
This year, we’re going to lay out the “Best of 2010” from the health world… We’ve asked your for your categories and ... more »
Today, we just want to wish you a happy holiday! Take a look… Your question of the day: None! Just have an awesome weekend! Click here, scroll ... more »
Today, I want to ask a favor of you… Can you help? Take a look… Your question of the day: What superlatives do you want to see for ... more »
The holiday season is actually almost over! I can’t believe it happened so fast. I also can’t believe that this all means Ann and I will ... more »
Today, we have more on the Rawsome Foods Co-op raid with Aajonus Vonderplanitz… In this episode, Aajonus explains why the FDA has an interest in ... more »
About 6 months ago, the Rawsome Co-op in Venice Beach, CA was raided by the FDA… After following this story for a while, I wanted to talk to ... more »
This episode is pretty serious business… Today, Elaine Wilkes shares her story of how she was unknowingly poisoned with supplements. You have to ... more »
In this episode, Elaine Wilkes and I discuss coconuts, fungicides, and health myths… If you ever eat coconuts, you’ll want to listen to ... more »
I know it’s a funny title… But, look, do we really want Santa to get even fatter? 🙂 Today, Annmarie has concocted some awesome oat and ... more »
Today, we have the great start of an interview series with Elaine Wilkes… In this first installment, she’s going to talk about the ... more »
Today, a Virginia Federal court ruled parts of the Obama administration’s health care bill unconstitutional… I knew this would happen for ... more »
Annmarie and I have been enjoying our ceylon cinnamon tea all holiday season… Today, we sat down and realized that we hadn’t shown you how ... more »
This is the final episode with Dr. Cass Ingram… (We were going to broadcast this Thursday, but we’re traveling today, so In the Kitchen ... more »
The information in this video with Dr. Cass Ingram is really good… What’s even more interesting, is that the majority of the people on ... more »
Last week, you met Dr. Cass Ingram… This week, you get to come into the woods with us in northern Manitoba, Canada. In the episode, we’re ... more »
This is the last segment of the lecture series on metabolic types with Dr. Cass Ingram… In this episode, Dr. Ingram talks about the foods and ... more »
In the first two episodes, Dr. Cass Ingram talked about how to identify the body metabolic types… Now he’s going to talk about food and ... more »
Today, we’re getting ready to bring some snacks on the plane… Annmarie decided to try a raw food recipe for garden sunburgers. Good news ... more »
Today, we have more with Dr. Cass Ingram… In this episode, Dr. Ingram talks about adrenal and pituitary body types and how you can identify if ... more »
A few months ago, I went to Northern Manitoba with Dr. Cass Ingram and the North American Herb and Spice team… The event was a wild food tour ... more »
It seems like I confused a bunch of you guys with my talk about food science… Today, I address some of your concerns about whole foods and if we ... more »
Today we want to tell you what we’re thankful for… Your question of the day: Let us know what you’re thankful for… Click here, ... more »
We’re prepping for our holiday meal here and want to be sure we bring some healthy foods so we can eat too… Today, Annmarie is making a ... more »
Recently we got a question about Irish moss and carageenan… In the episode, I talk about why we can’t use food science to decide which ... more »
I’ve heard this more than once… Today, Annmarie and I talk about a few people we know who’s acne got worse on the raw food diet. It ... more »
We had a great question a few weeks ago on the blog that I’ve been wanting to address… The question is: “Could you address the topic ... more »
I get a lot of comments like these… There are a lot of people out there (you may be one of them) who are confused. In this episode, I talk about ... more »
I can’t believe Episode #700 came and went! I actually just realized it now. I guess next milestone will be 750 or so. I promise not to do any ... more »
I know everyone has a food or two that they eat from time to time that may not be the healthiest… Today, I address soy lattes and other calorie ... more »
In this episode, I answer a bunch of health questions from you guys… This big question is what do you need to be concerned about if you wear ... more »
Hey guys, It’s the weekend, but that doesn’t mean we’re still not working for you 🙂 Since the holidays are coming up, I wanted to ... more »
This is the last episode with Dan Millman… Like I said in today’s email, Dan’s interview came at a perfect time for me. (I hope it ... more »
In this interview with Dan Millman, we talk about how to turn all the health knowledge that you know into real action… A lot of people we run ... more »
This is another amazing raw food recipe… While Annmarie was making it I was a little skeptical, but it turned out really, really good! Take a ... more »
A lot of you have been asking for a little more from the spiritual side… While I can’t say this is a spirituality lesson, I can say that ... more »
Today, Ann and I are going to share a simple thing that will make a huge difference in your health… That’s all I’m going to say ... more »
Finally… After this awesome and important series, Jeffrey Smith details what YOU can do to help stop GMO foods! Please listen and take ... more »
As you may know, there was a lot of talk about GMO salmon a few weeks ago… But what ever happened to it? Did the FDA pass it? In this episode, ... more »
Ann’s mom and dad love soup, so today, she decided to make a raw one for them… This raw food recipe is a great fall soup that everyone in ... more »
Cross pollination of crops with GMO material is extremely worrisome… What if the GMO seeds mingled with our natural seeds and created ... more »
More from Jeffrey Smith today… In this episode, we talk about GMO foods and if they can be causing allergies. Please, like the others, be sure ... more »
There might be some doubters or skeptics on this one, but I urge you to listen in… In part 2 of my interview with Jeffrey Smith, he talks about ... more »
Today, I have the first part of a 4-5 part interview series with no-GMO activist and author Jeffrey Smith… I’ve been anticipating this ... more »
This is by far one of the best raw food recipes Annmarie has put together in the last 6 months… I don’t even know if I need to explain ... more »
I know you all love sweets… 😉 Today, I ask Cherie Soria what sweeteners she likes to use in her raw food recipes as well as her thoughts on ... more »
Today, we continue my interview with Cherie Soria, founder of the Living Light Culinary Institute… I’m not a great raw food chef at all, ... more »
I recently had a chance to chat with Cherie Soria by phone… Cherie is the founder of the Living Light Culinary Institute in Ft. Bragg, CA. What ... more »
We’re in Buffalo, so obviously, it was worth a shot to try to make a raw food recipe for hot wing sauce… Of course, we have no chicken ... more »
Today, we don’t have an “In the Kitchen” show for you… (You’ll have to watch to see why!) Instead, I continue on with ... more »
A viewer posted a question about our computer use and how we protect from EMFs… In this video, I talk about how to do so and if those stickers ... more »
Hormones are a hot topic right now… Why? Because a lot of people (raw diet, vegan diet or ANY diet) are realizing that they’re not feeling ... more »
Today, we’re going to let you into our lives a little and show you want we’re reviewing and experimenting with recently… Many of ... more »
I’m convinced that many sick people are ill, not because of what they do, but how they think… How you think, in turn, influences your ... more »
There are lots of ways to monitor your health and if you’re doing OK… In today’s episode, Annmarie and I explain if pH testing is ... more »
We’ve been seeing apple CHAI-der all around the north… We saw it first in Michigan and now in Buffalo. Chai-der is basically apple cider ... more »
This is a question that needs to be addressed… There’s more to it than this simple analysis. I answer that and more in today’s show. ... more »
I had a chance to speak to Matthew and Terces Engelhart from Cafe Gratitude recently… One of the things that stuck out about the interview ... more »
Got a lot of questions to answer today… First one is this: are 90% of our vegetables irradiated? Others I address are my thoughts on xylitol, ... more »
All this talk about animal protein and products started with my first experiment with goat’s kefir and yogurt… As you know, I experimented ... more »
I know a lot of you want to grow your own food (I know I do!)… In this episode, I talk with John Kohler who is an urban gardening master. ... more »
Annmarie is really feeling the fall right now… So for this episode, she will prepare a raw food recipe for cranberry-apple stuffing. It’s ... more »
After the Susan Schenck interview, a lot of you were calling for Daniel Vitalis’ thoughts on the raw vegan diet and his own ... more »
Storing water in plastic bottles is a big question… In this episode, Daniel Vitalis explains his thoughts on storing water in plastic ... more »
At the Longevity Conference, I spent some time with Daniel Vitalis in his hotel room… After chatting for a bit, we decided to record some of our ... more »
A lot of athletes are experimenting with the vegan and raw food diet… In this episode, I talk with Brendan Brazier who’s done more than ... more »
This is our final installment with Philip McCluskey… He also has been traveling around the US (and the world) and has made some observations ... more »
We interrupt our normal programming for a quick raw food recipe… LOL! Today, before we close out with Philip’s interview, we’re ... more »
Here’s part 2 of my interview with Philip McCluskey, who’s lost over 200 pounds on the raw food diet… In this episode, we’ll ... more »
We’re at the Longevity Conference in Costa Mesa, CA… While here, I ran into our friend Philip McCluskey, who’s lost over 200 pounds ... more »
In this episode, Annmarie talks about antioxidants and how they can help with your skin… What Annmarie explains in this episode about ... more »
A high fruit diet seems to work for some and not for others… In this episode, we talk to Dr. Doug Graham and ask him why he thinks this ... more »
Annmarie stole the show on this episode… Join her as she walks you through some of the most pristine nature in the country and explains some of ... more »
In this episode, Annmarie brings us into the kitchen to make a hydrosol… She’ll explain what that is in the show if you don’t know ... more »
This is the final installment of my interview with Dr. Joel Fuhrman… We’ve had a lot of favorable response to this, so I’m thrilled ... more »
Today, we’ll continue the interview with Dr. Joel Fuhrman… In this clip, he discusses essential nutrients for vegans and what you can do ... more »
I know I talked about this a few months ago, but I’m going to let an MD who has some serious experience with this back me up… In this ... more »
Last night I had an opportunity to interview Dr. Joel Fuhrman… So for the next 4 episodes, we’ll be talking about addictive foods, sea ... more »
Today, we have a fun raw food recipe for you… Ann’s going to show you how to make a chopped lentil salad. She’s also going to talk ... more »
Wondering how to stay in shape into your 50’s? Nick Stern from Sunwarrior is doing it. Imagine feeling like you’re getting younger every ... more »
A question came in recently about published studies and expert credibility… I have a few comments on this, as well as some on fish oils and ... more »