Donut Holes

Wednesday Sep 24 | BY |
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Donut Hole

Just try to resist these…

Serving Size: 15

Prep Time: 20 minutes

These donut holes melt in your mouth. They’re so yummmmy…

Ingredients

1 C walnuts
1 C almonds
1 T spirulina
5 medjool date
1/8 t Himalayan pink salt
1 T vanilla powder

Topping

Yacon syrup and shredded coconut

Preparation

In a food processor, process all ingredients to form a dough. With a cookie scooper, scoop the dough and create small balls in the palm of your hand. Dip each ball in yacon syrup, and then cover with shredded coconut. Keep in the freezer.

Option: If you like to serve it warm, place in the dehydrator at 115 degrees for two hours, and then dip in yacon syrup and cover with shredded coconut.

Sara Siso

Sara Siso

Chef Sara, Raw Food Master, Coach, Author and founder of the 3 Weeks Back to Health Program and Owner of Chef Sara’s raw Vegan Academy & Cafe.

I began my journey of discovering the disease-preventing and healing power of raw, plant-based food at the #1 alternative medicine facility in the world, Hippocrates Health Institute. I was so impressed with the program that I not only enrolled in the program immediately but also, upon graduation, I accepted an offer to work at the Institute. Dr. Brian Clement, director of HHI, offered me the opportunity to put into practice everything I had learned. This experience taught me the powers of consuming living foods that nourish, cleanse and alkalinize the body; the importance of food combination; and the powers of wheatgrass. During my stay at HHI, I have witnessed remarkable transformations of people’s health, physically, mentally, and emotionally. Conventional medicine doctors would call these recoveries from “terminal illnesses” a miracle. I, on the other hand, call it the power of raw, plant-based foods “God’s Medicine”. I believe the food we choose to consume plays a vital role in healing the body, mind and soul.

I had a personal experience with the deadly disease cancer. At my yearly checkup, the gynecologist told me I had cervical cancer and the growth was the size of a golf ball. I looked at her and smiled. Confused as to why I was smiling, she said, “Nobody smiles when I deliver this devastating news. Why are you smiling?” I looked in her eyes, and with a smile still on my face, I said, “Thank you for telling me. Now I can go home and do the right thing. I can assure you that within a month, it won’t be there.” When I told her what I was going to do to get rid of the cancer, she thought I was crazy. She didn’t believe it was possible, because all she knew was the traditional way of treating cancer with chemo and radiation. In my eyes, traditional medicine only puts a Band-Aid on the symptoms. It does not cure the cause, and therefore, most of the time, the disease returns.

Without wasting time, I immediately started my detox with wheatgrass juice and green juices. Within a month of cleansing, I knew I had gotten rid of the cancer. I made an appointment to see my gynecologist, and when she examined me, she couldn’t see the tumor anymore. I couldn’t help myself but say, “You see. I told you so.” Of course, she hated to be wrong, so she said, “Just because I don’t see it, that doesn’t mean that you got rid of it. The only way to know for sure is by doing a blood test.” I gave her my arm so she could draw blood, confident that the test would come back negative. And guess what? It did. She called it a miracle.

Find more great recipes at my website!

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