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Fast Food that's fresh from the garden
A whole food diet is the key to a long and healthy life. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made in the Vita-Mix machine.
Imagine...
Steaming hot soups & sauces in 4 minutes
Juice whole foods in 60 seconds
Frozen treats in 30 seconds
Grind grains and knead dough in one 5 minute operation		 Cooking soup from scratch that's hot, hearty and satisfying in just 4 minutes.

Making whole food juice that's full of fiber and flavor in under a minute.

Making frozen treats that are full of fruit and low in fat in only 30 seconds.
Grinding fresh whole grains into flour and kneading dough for healthy home made bread in one 5-minute operation.
Click an image to view demonstrations from Vitamix!
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Medical and Site Disclaimer: The information on this website is not intended to replace a one-on-one relationship
with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and
information from the research and experience of Kevin Gianni, RenegadeHealth.com and KMG Associates, LLC.
We encourage you to make your own health care decisions based upon your research and in partnership with a
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