Weight Loss

Does Calcium Help Encourage Weight Loss? : Exclusive Renegade Health Article

Wednesday May 23 2012 | by Kevin Gianni

You’ve heard calcium can help trim away the pounds. Is it true? You may have heard the latest diet buzz that calcium can help you lose weight. ... more »

How This Blogger Lost Weight and Helped Her Son Heal without Dieting : Exclusive Renegade Health Article

Wednesday Apr 25 2012 | by Kevin Gianni

Good news, you can eat more than just this in a day and still lose weight… (Fresh lucuma fruit from Peru.) You asked for her, so we got ... more »

Which Way to Lose Weight is Right? : Exclusive Renegade Health Review

Saturday Apr 14 2012 | by Kevin Gianni

Maybe we’d be better off learning about diet from goats. I used to think only one diet was the right diet… Actually, I’ve thought ... more »

To Lose Weight For Good, You Might Have to Lose Your Mind (And Maybe Even More…) : The 5 Undeniable Laws of Lasting Weight Loss

Friday Jan 6 2012 | by Kevin Gianni

Clearly, I’ve also lost my mind by using this image for this post — it has no relevance at all to what I’ve written about. ... more »

This is as Close to a Magic Pill as You Can Get for Losing Weight : The 5 Undeniable Laws of Lasting Weight Loss

Thursday Jan 5 2012 | by Kevin Gianni

Don’t worry, I’m completely aware that I need to explain this image, and the unicorn with the arrow coming out of its horn as ... more »

Your Body Wants You to Be Fat (If You’re Doing These Things…) : The 5 Undeniable Laws of Lasting Weight Loss

Wednesday Jan 4 2012 | by Kevin Gianni

If you want to lose weight, you might want to take a lesson from Jonny 5’s book… chill out – often – when you find a warm, ... more »

You Might Need to Eat More Food to Lose More Weight… (Huh?) : The Second Undeniable Law of Lasting Weight Loss

Tuesday Jan 3 2012 | by Kevin Gianni

I’m trying to tie in this picture to the article, but frankly, I’m just thrilled to be going back to Florida in a few weeks to eat some ... more »

If You Want to Slim Down, Be Sure to Do This… : The First Undeniable Law of Lasting Weight Loss

Monday Jan 2 2012 | by Kevin Gianni

If you want to live long, why not ask a 90 year old how they did it? (My grandpa at our wedding 4 years ago at 90 years old.) In just a few short ... more »

Why Am I Getting Fat on the Raw Food Diet? : Exclusive Renegade Health Article

Wednesday Aug 24 2011 | by Kevin Gianni

While this nut pate looks delicious, eating just a little… not the whole tray might be better for you in the long run. I know… It’s ... more »

Will Drinking Warm Water Help You Lose Belly Fat? : Exclusive Renegade Health Article

Tuesday May 24 2011 | by Kevin Gianni

Sitting in warm water, may be better that drinking it. (Tabacon Hot Springs, Costa Rica) This is an interesting question from a Renegade Health Reader ... more »

An Amazing Weight Loss Story (The 7 Things I Learned This Week) : The Renegade Health Newsletter

Saturday Jan 15 2011 | by Kevin Gianni

I wouldn’t mind looking out my window at this in the winter, you? Seven things… It’s amazing that week in and week out there are ... more »

How to Clear Your Energetic Blocks to Weight Loss, Health and More with David Morelli : Renegade Health Radio Show #6

Thursday Oct 14 2010 | by Kevin Gianni

I’m convinced that many sick people are ill, not because of what they do, but how they think… How you think, in turn, influences your ... more »