Weight Loss
12 Foods That Help Trim Belly Fat : Exclusive Renegade Health Article
Struggling with belly fat? Avocados may help. Most of us know—belly fat is not only unsightly and irritating, it’s bad for your health. A ... more »
Can Your Feelings Make You Fat? : Renegade Health Interview
Successful weight loss starts with happy fingers… er… I mean, a happy YOU! This may be a sticky subject, but I urge you to listen to the ... more »
How This Man Lost Over 200 Pounds and Kept it Off for 8 Years : Renegade Health Interview
I love these apple, tape-measure weight loss pictures! I love weight loss stories… They’re so inspiring, particularly since I used to be a ... more »
Does Calcium Help Encourage Weight Loss? : Exclusive Renegade Health Article
You’ve heard calcium can help trim away the pounds. Is it true? You may have heard the latest diet buzz that calcium can help you lose weight. ... more »
How This Blogger Lost Weight and Helped Her Son Heal without Dieting : Exclusive Renegade Health Article
Good news, you can eat more than just this in a day and still lose weight… (Fresh lucuma fruit from Peru.) You asked for her, so we got ... more »
Which Way to Lose Weight is Right? : Exclusive Renegade Health Review
Maybe we’d be better off learning about diet from goats. I used to think only one diet was the right diet… Actually, I’ve thought ... more »
To Lose Weight For Good, You Might Have to Lose Your Mind (And Maybe Even More…) : The 5 Undeniable Laws of Lasting Weight Loss
Clearly, I’ve also lost my mind by using this image for this post — it has no relevance at all to what I’ve written about. ... more »
This is as Close to a Magic Pill as You Can Get for Losing Weight : The 5 Undeniable Laws of Lasting Weight Loss
Don’t worry, I’m completely aware that I need to explain this image, and the unicorn with the arrow coming out of its horn as ... more »
Your Body Wants You to Be Fat (If You’re Doing These Things…) : The 5 Undeniable Laws of Lasting Weight Loss
If you want to lose weight, you might want to take a lesson from Jonny 5′s book… chill out – often – when you find a warm, ... more »
You Might Need to Eat More Food to Lose More Weight… (Huh?) : The Second Undeniable Law of Lasting Weight Loss
I’m trying to tie in this picture to the article, but frankly, I’m just thrilled to be going back to Florida in a few weeks to eat some ... more »
If You Want to Slim Down, Be Sure to Do This… : The First Undeniable Law of Lasting Weight Loss
If you want to live long, why not ask a 90 year old how they did it? (My grandpa at our wedding 4 years ago at 90 years old.) In just a few short ... more »
Why Am I Getting Fat on the Raw Food Diet? : Exclusive Renegade Health Article
While this nut pate looks delicious, eating just a little… not the whole tray might be better for you in the long run. I know… It’s ... more »