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- Does Homeopathy Work Or Is It Just Hocus Pocus (Or a Scam)? : The Renegade Health Show Episode #919
- The Truth about Homeopathy (What Is It?) : The Renegade Health Show Episode #918
- Do You Know Your Total Radiation Exposure? : An Exclusive Renegade Health Article by Dr. J.E. Williams
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- They Left Me Alone in David Wolfe’s Hotel Suite… – The Renegade Health Show Episode #133
- Top 10 Supplements for Awesome Nutrition – The Renegade Health Show #106
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- The Best Bodyweight Exercises for Weight Loss and Strength (Fitness Week!) : The Renegade Health Show Episode #836
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- The Best Bodyweight Exercises for Toning Your Legs (Fitness Week!) : The Renegade Health Show Episode #833
- The Best Bodyweight Exercises for Toning Your Arms (Fitness Week!) : The Renegade Health Show Episode #832
- 5 Awesome Core Exercises : The Renegade Health Show Episode #794
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6
Yoga and meditation are great ways to ‘unplug’ from our digitally connected world, which leaves us little time for quiet.
Resident Medical Authority: J. E. Williams, OMD, FAAIM
On the first day of 2012, I went to the beach. The Gulf of Mexico was calm and reflective, and warm enough that I could take in the winter [...]
21
I’m smiling because yoga class is over.
This week’s 7 Things article is a little different…
Not only does it contain commentary about my most recent yoga experience and the Japanese earthquake and nuclear disaster – it also contains a few items that I want you to take action on for your own benefit.
I’m not going to [...]
12
We had a chance to meet up with Rainbeau Mars at the Raw Spirit Festival…
She’s pretty much the world ambassador for yoga for Adidas.
In this episode, she talks about finding herself and finding yoga. Take a watch, you might find some nuggets that will help you get to where you need to go.
Here’s [...]
17
I have to admit…
I’m not really a fan of yoga. I guess it’s because I’m a high energy type of guy.
So Annmarie proposed to me that I should do a quick relaxing yoga routine for the show today… considering the amount of time and energy I’ve spent this week working to get everything together [...]
14
If you have bad knees, hips, ankles, or a lower back pain, you won’t want to miss this episode…
Today is “Fitness Friday” and this tip is on injury-free running and walking.
I’ve been a runner for a long time, but it wasn’t until I learned how to get into the right posture that I was a [...]