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- Which is More Effective? Herbal Tinctures of Homeopathic Remedies... : The Renegade Health Show Episode #920
- Does Homeopathy Work Or Is It Just Hocus Pocus (Or a Scam)? : The Renegade Health Show Episode #919
- The Truth about Homeopathy (What Is It?) : The Renegade Health Show Episode #918
- Do You Know Your Total Radiation Exposure? : An Exclusive Renegade Health Article by Dr. J.E. Williams
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- Does the Flu Vaccine Work? – The Renegade Health Show Episode #418
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- Do Cell Phones Emit Harmful EMF Waves – The Renegade Health Show Episode #324
- They Left Me Alone in David Wolfe’s Hotel Suite… – The Renegade Health Show Episode #133
- Top 10 Supplements for Awesome Nutrition – The Renegade Health Show #106
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- The Best Bodyweight Exercises for Weight Loss and Strength (Fitness Week!) : The Renegade Health Show Episode #836
- The Best Bodyweight Exercises for Toning Your Abs (Fitness Week!) : The Renegade Health Show Episode #835
- The Best Bodyweight Exercises for Toning Your Legs (Fitness Week!) : The Renegade Health Show Episode #833
- The Best Bodyweight Exercises for Toning Your Arms (Fitness Week!) : The Renegade Health Show Episode #832
- 5 Awesome Core Exercises : The Renegade Health Show Episode #794
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We get a lot of questions on the blog about walking and running…
It seems like a lot of you have challenges with your knees, hips and lower back which doesn’t allow you to run or walk as freely as you used to.
I’m here to tell you that you can walk and run injury free as [...]
6
What do you do if you don’t feel like working out…
Well, you can do one of three things:
1. Not workout.
2. Workout and hate it.
3. Get started and see how far you go with it.
As you can imagine, I’m partial to one of these recommendations. Go ahead and find out what you can do on [...]
11
Before I get into this killer butt and thighs workout…
I want to thank everyone for their comments from the last posting! You guys are awesome. My ultimate goal it so have a show just like Donny Deutsch (but better, sorry Donny) on a major network… but in order for that [...]
4
Last week we covered the reverse bicep, this week let’s tone up those abs with a quick 10 minute abs workout…
This short circuit is all you’ll need to do to work on that 6-pack.
Go ahead and give it a shot today or over the weekend…
Here’s the routine in living color… Rest 15 seconds in between [...]