Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV » winter vegetables http://renegadehealth.com/blog Sat, 11 Feb 2012 23:01:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Raw Food Soup Recipe for Curried Butternut Squash Soup – The Renegade Health Show Episode #196 http://renegadehealth.com/blog/2008/12/03/raw-food-soup-recipe-for-curried-butternut-squash-soup/ http://renegadehealth.com/blog/2008/12/03/raw-food-soup-recipe-for-curried-butternut-squash-soup/#comments Thu, 04 Dec 2008 00:00:43 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=297 We’re back in the kitchen with a fun and super easy raw food recipe…

Annmarie and I love soup and this one is a great one for all those fall and winter vegetables.

We also get a little closer to revealing our plans for 2009… take a look…

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Here’s the recipe for Curried Butternut Squash Soup

2 Cups Butternut Squash
2 Cups Sprouts (broccoli, pea shoots, clover, sunflower, or any combination)
1-2 Cups Water
1/4 cup almonds, soaked overnight and blanched
1/2 Cup chopped yellow onion
3/4 tsp ground Ginger
1/2 tsp cinnamon
1/2 TBSP cumin
1/2 tsp coriander
1/4 tsp dry mustard
1 clove garlic

Blend adding water in slowly to get to your desired thickness. Garnish and serve :-)

If you like it more on the sweeter side you can always add 1 cup of fresh orange juice in place of the water.

*this recipe is from Living in the Raw by Rose Lee Calabro

Live Awesome!
Kev

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