You won’t get acid reflux if you eat at the Gerson Institute (Their spread for lunch!)
It’s been a crazy day today…
I almost thought I wasn’t going to be able to post anything, but I got lucky and there happens to be Internet on my flight from Dallas to Tampa.
It’s funny that only about a year [...]

I’ve been straying away from answering questions on the videos, because I know I can answer them more thoroughly in an article, but…
Today, I have two questions that I can handle pretty well without having to write anything out. First up, is this one… I would love to fast for all those days, but [...]

It’s so hard to fast when food looks this good!
I have a love-hate relationship with fasting.
It’s one of my favorite things to do and it’s a thing that like the least.
The reason I love it is because it’s a proven and effective health tool that can help with blood pressure, diabetes, heart disease, inflammation and [...]

After Dr. Goldhamer’s videos, there were a lot of questions about water fasting…
Today, I answer if water fasting can heal thyroid issues, if it will cause your metabolism to suffer, if it’s OK to do a water fast at home, and and update about Christina who was on the show a while back (who had [...]

This is the last installment of Dr. Alan Goldhamer’s talk at True North…
In this episode, he talks about how wheat and gluten can cause a sluggish thyroid.
He also addresses questions about losing electrolytes when you’re on a water fast as well.
Really good info in this one!
Take a look…

Your question of the day: Did you know [...]