High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
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Posts Tagged ‘vitamin b12’
Feb
1

As you know every year I do a comprehensive blood analysis to see where I am with my diet and my health…
I think getting this blood work regularly is likely one of the single, most important things you can do to figure out what in your health protocol and diet is working for you and [...]

Aug
25

If you eat a vegan or vegetarian diet, you’ll most likely boost your folic acid and antioxidant levels; but, you could be vulnerable to low B12, iron, and albumin.
Resident Medical Authority: J. E. Williams, OMD, FAAIM

PART I – Blood Testing for Vegetarians & Vegans
Personally, I started my own personal experiment with vegetarianism and vegan lifestyle [...]

Jul
28

No vinegar in this cart… no because of thyroid issues though, we already have some at home. LOL!
Last week I talked about spinach and the thyroid…
Since thyroid issues are so prevalent, particularly in women over 35, I think it’s important to spend a little more time on this important endocrine gland and how certain [...]

May
16

More from Brenda Davis today…
In this interview, she explains where vegans and raw foodies get their protein, plus she talks about the biggest deficiency that raw foodists run into.
Check it out…

Your question of the day: Have you ever been deficient in Vitamin B12? Do you know if you ever were / or are?
Click here, [...]

Mar
18

In 3 years, this is your Ceylon Cinnamon bark tea…
I get this question a lot when we do talks around the country…
The question is a good one, because it – very simply – cuts to the chase.
It allows me to say specifically what I value most. (If I could, I’d just answer this question [...]

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