Delicious Serenity Smoothie, a Recipe from Susan Smith Jones’ Book, ‘Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices to Rejuvenate Your Body & Life’
Serenity Smoothie – A Delicious Recipe from Susan Smith Jones, Ph.D.
If you’re feeling irritable or anxious, this colorful drink will lift your spirits and lower your stress levels. It features lemon [...]

Ann and Shivie are back at it in the kitchen today…
In this episode, Shivie makes a delicious spring garden pate salad.
How can pate and salad to together?
You’ll just have to watch… LOL!
Take a look…

Your question of the day: What you planting right now in your garden?
Click here, scroll down to the bottom of the page [...]

El “Viva Burrito” es muy rico.
I spent this week traveling…
When I travel, I usually learn a lot – or at least get stuck in some interesting situations.
This week was no exception to this rule. I think you’ll find some valuable nuggets in this installment of “The 7 Things I Learned this Week,” including how [...]

Annmarie went out to film this show without me…
When she came back she put a tray in front of me with something that looked exactly like egg salad.
I said to her, “are you back on eggs?”
She laughed and said, “no, it’s a raw food not egg salad.”
I tried it. It was amazing.
Learn how to [...]

Still in Vermont and today has a new set of challenges when it comes to the Internet…
But of course, we’re still here for ya!
Today, I address single amino acid supplements, energy while exercising, and more.
Take a look…

Your question of the day: Tell us a story that you have about being really warm when [...]