Annmarie wanted to make a raw food lunch for everyone and decided on a basil pesto with kelp noodles.

We’ve been eating this once or twice a week now, because the tomatoes are ripe and the basil is awesome right now!

Take a look…

Your question of the day: Have you tried kelp noodles and what did you put on them?

Click here, scroll down to the bottom of the page and leave your comments now!

Here’s the recipe…

Creamy Basil Pesto

1 bunch basil
1 cup pine nuts
1/2 cup olive oil
5 cloves garlic
1/2 piece of lemon and 1/2 lemon squeezed
1/2 tbsp raw honey
2 tbsp red onion
water to consistency

Blend

Serve over Kelp noodles. For the Kelp noodles rinse really really well then soak for 15-20 mins!

To check out “The Lyle Show” please visit… www.TheLyleShow.com

Live Awesome!
Kev

You have no control over what comes up!

In this episode, I talk about nama shoyu and what’s in it as well as explain what’s going on with the salmonella outbreak that was originally attributed to tomatoes… but now it looks like they’re looking somewhere else.

Check it out…

Your question of the day: Your thoughts on the rising oil prices AND what alternatives have you used?

Click here, scroll down to the bottom of the page and leave your comment here!

If you’d like to sign the online petition I talked about in the show about rising oil prices visit this site: http://www.stopoilspeculationnow.com/

Live Awesome!
Kevin

PS. Next week, I’m having Dhru from WeLikeItRaw.com on my Renegade Roundtable show… you can either listen to it in the 24 hour period, or you can get his call and everyone else I’ve done in the past and future by joining the Renegade Health Inner Circle… Click here to read more…

I don’t want to spill the beans so I’ll let you watch to find out.

This raw flax cracker and guacamole recipe is (in my opinion, ’cause it’s mine!) the best there is out there. I don’t know why, it just tastes great every single time.

It’s a great appetizer for guests or just for yourself!

Go ahead and take a look…

Your question of the day: How are you? We haven’t heard from some of you in a while… let us know what you’re up to and what shows you like best!

Click here, scroll down to the bottom of the page and add your comment…

Raw Flax Crackers

(Adapted from GoneRaw.com)

2 cup Flax Seed
1/2 cup sun-dried tomatoes, soaked in 1 cup lukewarm water until soft
1 1/4 cups pumpkin seeds, soaked and drained
1 Handful Cilantro
1 Handful Parsley
1 Tbsp Nama Shoyu
1 Lemon freshly squeezed
Sea Salt, Black Pepper, and Crushed Red Pepper to taste!

Instructions…

Soak flax seeds in a large bowl with 2 1/2 cups of filtered water and soak seeds for at least 30 minutes. Mix all other ingredients (including sun-dried tomato soak water) in a food processor and process until smooth.

Then mix all ingredients together with the food processor on pulse. Spread evenly on the teflex dehydrator sheets and dehydrate at 115°F for 6 hours. Flip and transfer to a mesh screen for 6 more hours. You can score the crackers when you put them on the sheet so they break evenly when they’re done.

Kevin’s Guacamole (Serves 6)

6 Avocados
2 Tomatoes
1 Onion
1 Handful of Cilantro
Juice of 1 Lemon
Sea Salt to Taste

Dice, slice, mush and serve!

Live Awesome!
Kevin