Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV » tighten your abs http://renegadehealth.com/blog Sat, 11 Feb 2012 23:01:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Core Exercises to Tighten Up Your Abs and More – The Renegade Health Show Episode #423 http://renegadehealth.com/blog/2009/10/22/core-exercises-to-tighten-up-your-abs/ http://renegadehealth.com/blog/2009/10/22/core-exercises-to-tighten-up-your-abs/#comments Thu, 22 Oct 2009 20:29:18 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=1860 We spent one rainy day in Dallas yesterday…

Just enough rain to motivate us to call our friend and fitness expert Scott Colby, who showed us some great core exercises to tighten up the abs and more.

These are great exercises and we’ve given you some options in case you’re a beginner. ;-)

Take a look…

Your question of the day: Have you ever been to a fitness bootcamp? What was your experience?

Click here, scroll down to the bottom of the page and leave your comments now!

To learn more about Scott, please click here: www.TheAbsExpert.com

Live Awesome!
Kev

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