These fatty acids are essential for our RV, but I wouldn’t recommend supplementing them in your diet.
Compiling a list of top supplements is a little tricky…
The reason why is because some people may need particular ones that won’t make this list. Some others may be able to get those nutrients from foods they eat [...]

Speaking of wisdom and cancer… here’s a pic of Ann and Kris Carr from over the weekend!
Today, I’m going to let a little off my chest…
Every once in a while, the energy gets dark on the blog. Last week, I sensed it a bit.
So today, I’m going to do my best to lift some [...]

Juice fasting with nutrient-dense, antioxidant-rich foods may have a positive influence on telomere length.
Resident Medical Authority: J. E. Williams, OMD, FAAIM
Telomeres are sections of genetic material at the end of chromosomes with the primary function to prevent chromosomal unraveling when a cell replicates, which they do throughout life. As a cell ages, however, cell replication [...]

The last few emails that I sent out have generated a ton of feedback…
Today, I talk about what medical tests you should think about taking, why medical testing is valuable even if the ranges are based on a sample population of not-so-healthy-eaters, and I also address supplements in more detail.
You’re going to want to check [...]

Here’s the last of the Expo West series for ya…
Today, I talk with Paul Nison about supplementation, blood testing and raw vegan pitfalls.
Paul brings up some good points that make this video a must watch!
Take a look…

Your question of the day: What are you addicted to?
Click here, scroll down to the bottom of the [...]