The good news is that there are plenty!

Today, I answer this question as well as what is the best way to start with raw foods.

Take a look…

Your question of the day: What is one food that you think is a staple for a raw foodist?

Click here, scroll down to the bottom of the page and leave your comments now!

To check out the Simply Raw documentary, please click here!

Live Awesome!
Kev

These are awards that really didn’t fit into a category, or we (or you) thought of them after we finished some of the other categories!

In this episode, we share the best health book, best raw food book, best place to spend $100 on health, who makes us think the most, best documentary and more.

Take a look…

Your question of the day: What are your votes for Best of Random 2010?

Best Health Book 2010:

Top Dog: Born to Run, Christopher McDougall
Runner Up: Earthing: The Most Important Health Discovery Ever? by Clinton Ober, Stephen T. Sinatra, and Martin Zucker

Best Documentary:

Top Dog: Burzynski
Runner Up: Simply Raw – Reversing Diabetes for 30 Days

Best New Insight We Had:

Top Dog: You are what you digest.
Runner Up: Raw isn’t law.

Best Raw Food Book Published in 2010:

Top Dog: Ani’s Raw Food Essentials
Runner Up: Becoming Raw: The Essential Guide to Raw Vegan Diets by Brenda Davis, Vesanto Melina, and Rynn Berry

Who Makes You Think the Most:

Top Dog: Paul Stamets
Runner Up: Daniel Vitalis

Favorite Fermented Food Product:

Top Dog: Goldmine Garlic Sauerkraut
Runner Up: Tonix Coconut Kefir

Best Exercise:

Top Dog: Hiking
Runner Up: Kettlebells

If You Were to do One Thing in Nutrition, What Would it Be?

Top Dog: Green Smoothies
Runner Up: Digestive Enzymes / HCL

Best Raw Food Chef:

Top Dog: Cherie Soria
Runner Up: Nomi Shannon

Who Should Have a Raw Food Prepbook:

Top Dog: Lori Clayton-Temple
Runner Up: Shivie and Cemaaj (The Cook and The Butler)

Best Place to Spend $100 on Health

Top Dog: www.Personalabs.com (Use the coupon code RENEGADE5 for 5% off!)
Runner Up: Save it for a Vitamix
If You Have a Vitamix: Join a CSA
If You’re in a CSA: Spend it at Chocolatree in Sedona, AZ

Click here, scroll down to the bottom of the page and leave your comments now!

Live Awesome!
Kev

Dr. Gabriel Cousens will tell you otherwise. His conservative 90% cure rate (meaning no insulin in 21 days) is shocking.

In this video he explains some of the shocking statistics on diabetes as well as his thoughts on our cultural conditioning that makes us hungry and wanting to eat more and more.

Take a look…

Your question of the day: What do you think about the culture of “death” that Gabriel talks about?

Click here, scroll down to the bottom of the page and leave your comment now!

Diabetes Resources:

The Tree of Life Rejuvenation Center
Gabriel Cousens’ Website
Simply Raw: Reversing Diabetes in 30 Days (Documentary)

Live Awesome!
Kevin

PS. Stay tuned for a special announcement on Monday!

I want to thank everyone who’s called in and taken the challenge, it has been a lot of fun.

I’ll have to send them all over to Viktoras once we get all the submissions so he can use them for his own marketing

(Please since we’ve had some fun with all of this, take the time to visit his site, which is at the end of this show.)

Here you go Fitness Fri-guys… this one will wipe you out if you’re not careful. We’re going to work the saggy arms and upper body to get you tighter and feeling great about the way you look in the mirror!

I know that sounds good, so go ahead and watch the show now and carve out 5 minutes to do this upper body workout…

Your question of the day: What do you think we’re going to do for show #100?

Click here, scroll down to the bottom of the page and take your guess now!

One last shot for the Viktoras Kulvinskas 5 Times Fast… just see the last blog posting for details!

Have a great weekend!

Live Awesome!
Kevin

PS. Please check out the new documentary Simply Raw (formerly “Raw for 30 Days”) it’s amazing! Click here to get it now!