My computer just spit out a “Windows file: \SYSTEM\IS\COMPLETELY\BROKEN\DONT\EVEN\TRY\TO\FIX\IT” message and I’m without a computer here in Sedona.

A few days ago, I ordered a new one because there were some signs that mine was starting to die – so I’m lucky, but that doesn’t help me in Sedona right now. I basically have two options here, I can buy a cheap computer here, which I’ll have no use for in 5 days, or I can wait until I get home and use the new one that I ordered.

I decided to choose option #2. What this means is that I can’t render or make videos for the last three days of this week. I can still do articles, so that’s not an issue!

In terms of shows, it’s a different story. What I can do is provide you with some of the best Renegade Health Shows in the meantime.

This episode is with our friend Shea and in it she shows you how to make the most amazing onion bread. I still think about this recipe, it’s that good.

Check it out…

Here’s the recipe…

3 lbs Sweet Onions chopped
1 cup ground sunflower seeds
1 cup ground golden flax seeds
1/2 cup olive oil
3 oz Tamari
Agave to taste

Mix all together. Spread out evenly over Teflex sheet, will make two trays.

Thanks to Shea from www.everybodycleansing.com and Cafe Gratitude!

Live Awesome!
Kev

She had a differing opinion on what I suggested for protocol.

Take a watch and see what I think about what she wrote.

Also, today I have a super announcement that you’ll really like. I promise that!

Take a look…

Your question of the day: Who could benefit from getting a copy of “High Raw”?

Here’s where you can go to get the book… http://www.therenegadehealthshow.com

Here’s where you can go to tell a friend: http://www.highrawfriends.com/highraw/spread-buzz.php

Upcoming Event!

Turning Your Dreams into a Financial Reality
with Kevin Gianni, host of The Renegade Health Show

Saturday, May 9th • 11am – 2pm • Bonobos Restaurant, NYC

An opportunity you won’t want to miss!

In this intimate setting, you will have the chance to have some of your most pressing questions addressed as Kevin presents a systematic approach to turning your dreams into reality. He will reveal how you can become a maven in your niche, as long as you have passion. During this talk, Kevin will also share with you a detailed, step-by-step approach to building a raving fan base, building trust with followers, and generating revenue while doing what you love.

Join us at Bonobos restaurant in NYC for this intensive workshop followed by an amazing 4-course, raw, organic meal.

$95 including meal!

Limited to 35 participants, so reserve your seat now! Sign up on www.renegaderoundtable.com/bonobos

Bonobos address: 18 E. 23rd Street at Madison Avenue overlooking Madison Square Park.

Kevin Gianni is an internationally known health advocate, author, and web TV host of The Renegade Health Show. He has helped thousands of people through his multi-media productions on optimum health, raw food, and abundance. He is the author of the new book “High Raw: A Simple Approach to Health, Eating and Saving the Planet”, as well as “The Busy Person’s Fitness Solution.” He is the editor of “Smoothies for Optimum Health,” and the creator of over a dozen programs on natural health, including the widely viewed “Rawkathon” series. To watch him successfully following his dreams, tune-in to:www.TheRenegadeHealthShow.com

Live Awesome!
Kev

In this video, Shea will take you through the colonic process with a very special volunteer.

Don’t worry this is NOT graphic! It is an instructive video on how to get a colonic that covers the different types of machines and why colonics are good for you.

Take a watch and have fun…

Your question of the day: What do you think of colonics or enemas?

Click here, scroll down to the bottom of the page and leave a comment now!

To visit Shea Lynn Baird’s site and learn more about colonics click here!

Live Awesome!
Kev

Today, we’ll show you how to make one that rivals the taste of the Outback Bloomin’ Onion. It’s for onion bread and I think you’ll really like it!

Take a look…

Your question of the day: What is your favorite thing to dehydrate?

Click here, scroll down to the bottom of the page and leave your comment now!

BTW: You can get access to my full length talk at Cafe Gratitude on Shea’s site! Click here to get it!

Here’s the recipe…

3 lbs Sweet Onions chopped
1 cup ground sunflower seeds
1 cup ground golden flax seeds
1/2 cup olive oil
3 oz Tamari
Agave to taste

Mix all together. Spread out evenly over Teflex sheet, will make two trays.

Thanks to Cafe Gratitude!

Live Awesome!
Kev

Told you it was an awesome potluck!

Rick and Karin in this interview explain if coconut oil is really healthy and they talk about how you can get your lycopene on a raw food diet… if you really need it…

Take a look…

Your question of the day: What do you think about coconut oil?

Click here, scroll down to the bottom of the page and leave your comment now!

You can check out more information about Rick and Karin Dina at their website www.RawFoodEducation.com.

Live Awesome!
Kev

Shea had an amazing potluck in Santa Rosa, CA yesterday and there were some incredible people here! John Kohler, Rick and Karen Dina, Elaina Love… so as you can imagine the food was AWESOME!

He also talks about gardening and using brix testing to determine if your food is top notch.

Take a watch…

our question of the day: What are your three criteria for raw food?

Click here, scroll down to the bottom of the page and leave your comment now!

Check out John’s site here… www.rawfoods.com!

Live Awesome!
Kev