None of these recipes include Miner’s Lettuce, but you definitely can add it… we provide the canvas, you make the brushstrokes!
Since we’re getting close to the end of “Osteoporosis Prevention Week,” I wanted to give you something today that you could really take with you and use on a regular basis…
And, of course, what’s better [...]

The road to one of our favorite places…
A few years ago, I was eating a lot of magnesium-rich chocolate…
My assumption was that by doing so I would raise my magnesium levels to ridiculous heights.
I was wrong.
When I got my hair tested, my magnesium levels were in the 18-20th percentile – which means basement-bottom [...]

There have been a lot of questions about Vitamin B12 over the last few days…
Today, I address if nutritional yeast is a good source of Vitamin B12 as well as if chlorella or other sea vegetables are as well.
I also answer questions about blenders destroying nutrients, if you can eat the skin of the aloe [...]

Let’s face it, natural medicine still has a tiny bit of folk lore attached to it’s storied remedies and cures for certain ailments. There is also plenty of misinformation.
I remember reading a website for the Master Cleanse a year or so ago and the website owner noted the possibility of hot bowel movements. [...]