I’m really excited to bring you a new two part interview series today…
About two weeks ago, I interviewed Dr. David Brownstein who is an expert clinician who helps people balance their hormones and improve their thyroid function.
Basically, he takes really tired, worn out people – people who are always achy, lethargic, have low [...]

If you saw this every night, you’d live long too. (Sunset on the Nicoya Peninsula)
We’re moving onward with The Debate…
Jonny Bowden and Dr. Joel Fuhrman had some great things to say last night and here are my Snack Bites from their lectures.
(For those of you wondering about Sally Fallon and T. Colin Campbell, please stay [...]

I know I talked about this a few months ago, but I’m going to let an MD who has some serious experience with this back me up…
In this episode, Dr. Joel Fuhrman talks on the dangers of sea salt, particularly for vegans and raw foodies. There’s an increased risk of hemorrhagic stroke that has [...]

I’ve been talking about salt a lot recently…
After a few emails back and forth with Dr. Doug Graham, I have some more salt research and information.
This includes the answer to the title of this post: “Does sea salt have less sodium than table salt?”
The answer may surprise you…

Your question of the day: Your thoughts on [...]

After yesterday’s episode, I realized I hit quite a chord…
Today, I’m going to clarify some of the comments posted as well as explain a little further where we can get salts into our diet without adding overt sea salt, Celtic salt, Himalayan salt, etc. to everything.
Plus, we also have a special announcement for [...]