My $7.00 fruit bowl yesterday morning. The only thing I’m sensitive to here is the price.
I’ve met a lot of people who have difficulty digesting food that normally should not cause them any issues…
Some think it’s an initiation into the health world and others say this difficulty is a symptom of detoxification, but while [...]

Here is the second part of our water fasting interview with Christina…
In this part, she explains what it was like to do a 41 day water fast and what it took to bring her to True North.
Check it out…

Your question of the day: Could you do a 41 day water fast?
Click here, scroll down to [...]

While we were at True North, we met some incredible people with incredible stories…
Christina’s may be the most inspiring. For 16 years she’d had a headache due to inflammation caused by an automobile accident. She took a leap of faith and decided to come to True North to do a water fast (41 [...]

After day 5 of my water fast, I was ready to eat…
Today, I share with you my meal as well as some of my thoughts about breaking the fast.
There’s also a clip of Dr. Michael Klaper explaining more about the mental side of water fasting.
Check it out…

Your question of the day: [...]

Last day!
I get to eat tomorrow…
Today I give you my day 5 water fast update as well as share a clip with you from one of the lectures that they hold daily at True North.
It’s been a pretty amazing stay here.
Take a look…

Your question of the day: What are your thoughts on Dr. [...]