While this nut pate looks delicious, eating just a little… not the whole tray might be better for you in the long run.
I know…
It’s a bummer.
You wanted to try the raw food diet because you thought you were going to lose weight – like everyone else seemingly does.
Unfortunately, for you, after you begin the [...]

Ann and Shivie are back at it in the kitchen today…
In this episode, Shivie makes a delicious spring garden pate salad.
How can pate and salad to together?
You’ll just have to watch… LOL!
Take a look…

Your question of the day: What you planting right now in your garden?
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It’s not Wednesday, but we’re going to be in the kitchen two days in a row…
The reason why is because I’m out in Connecticut at a Conference and I wanted to make sure that I got you some great content while I’m here.
This spicy jicama, pineapple salad made by our guest raw food chef, Shivie, [...]

Yes, Virginia, misinformation does exist. (I know, this picture has nothing to do with the caption or the article, but I think it’s amazing!)
After posting our blood tests, I noticed the comments on the blog were reflecting a few of the most common myths about blood testing…
These myths have been circulating in the natural health [...]

Here’s the last of the Expo West series for ya…
Today, I talk with Paul Nison about supplementation, blood testing and raw vegan pitfalls.
Paul brings up some good points that make this video a must watch!
Take a look…

Your question of the day: What are you addicted to?
Click here, scroll down to the bottom of the [...]