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	<title>Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV &#187; raw kale avocado salad</title>
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		<title>Raw Kale Avocado Salad &#8211; The Renegade Health Show Episode #87</title>
		<link>http://renegadehealth.com/blog/2008/07/02/raw-kale-avocado-salad-the-renegade-health-show-episode-87/</link>
		<comments>http://renegadehealth.com/blog/2008/07/02/raw-kale-avocado-salad-the-renegade-health-show-episode-87/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 23:00:32 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[bacteria infection]]></category>
		<category><![CDATA[health fraud]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lyme disease]]></category>
		<category><![CDATA[raw kale avocado salad]]></category>
		<category><![CDATA[vegan diet]]></category>

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		<description><![CDATA[First off, thanks for all of your posts and support from yesterday&#8217;s show&#8230;
Also, thanks to those who criticized me as well.  Even to the guy who said I&#8217;m a health fraud since I got a bacterial infection.  
Everyone is entitled to an opinion, whether I agree or not!  Though I will publicly [...]]]></description>
			<content:encoded><![CDATA[<p>First off, thanks for all of your posts and support from yesterday&#8217;s show&#8230;</p>
<p>Also, thanks to those who criticized me as well.  Even to the guy who said I&#8217;m a health fraud since I got a bacterial infection. <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Everyone is entitled to an opinion, whether I agree or not!  Though I <strong>will</strong> publicly disagree with him&#8230;</p>
<p>Last night was tough&#8230; I had a massive fever, sweats and didn&#8217;t get much sleep at all.</p>
<p>But today is much better and I&#8217;m positive that I won&#8217;t have those symptoms again.  (I have no idea if they were due to the Lyme or the antibiotics!)</p>
<p>Annmarie was ready to do today&#8217;s show on her own in case I didn&#8217;t feel well, but I feel much better today&#8230; so you get both of us!</p>
<p>This raw kale salad was contributed in part by one of our faithful watchers, Bernadette!  Thanks, Bernadette for being a true superhero with your comments and support!</p>
<p>This is one of those great meals that you can make and take with you, so go ahead and take a look&#8230;</p>
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<p><strong>Your question of the day: What can we add to this salad to make it even BETTER?</strong></p>
<p><a href="http://renegadehealth.com/blog/raw-kale-avocado-salad-the-renegade-health-show-episode-87/" title="raw kale avocado salad">Click here, scroll down to the bottom of the page and post your comment here!</a></p>
<p><strong>Raw Kale Avocado Salad Recipe</strong></p>
<p>1. Take one bunch of organic kale and separate the leaves from the stems. (Put the stems aside for juicing)<br />
2. Wash the leaves well and cut them into small pieces, first lengthwise, then widthwise.<br />
3. Add a 1/2 teaspoon of Himalayan sea salt and 1 tablespoon of olive oil. Massage into the kale with your hands. This softens the leaves.<br />
4. Add 1/2 a ripe avocado and again mix in with your hands.<br />
5. Add the juice of 1/2 a lemon.<br />
6. Add a chopped raw tomato.<br />
7. Add 3 chopped green onions.<br />
8. Add 2-3 tablespoons of raisins or dried cranberries, or goji berries <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
9. Mix it all together and serve.</p>
<p>Live Awesome!<br />
Kevin</p>
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