High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
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Posts Tagged ‘raw foods’
Sep
2

Strange how as a kid, I never seemed to feel to overwhelmed… what happened? (In the pic, Frankie and Malakai blowing out a candle.)
When you’re learning something new, there usually is a learning curve…
During this process whether you’re starting a new job or figuring out how to use your brother-in-law’s TV remote, there is excitement, [...]

Aug
19

This week in review video covers some thoughts about the back and forth about sugar on the blog the last few days…
I’m all for a little debate, but when you take a look at the bigger picture, it doesn’t really accomplish much. These days, we’re looking to make the biggest difference.
I this [...]

Aug
2

In Part 2 of my interview with health and fitness expert Yuri Elkaim, we talk about alkaline foods, how much to eat and what to eat after a workout.
Here’s where to check this out now…

Your question of the day: What do you eat after a workout?
Click here, scroll down to the bottom of the page [...]

Jul
31

Jonny 5 is incubating his world domination plans secretively. This list: non-GMO cat nip, non-toxic scratching posts, and peace in the Middle East.
This week, I’m a mini-activist.
We’ve set up a few things to make change in our new state, so this week I want to talk about them.
In this 7 Things I Learned [...]

Jul
19

There are a lot of superfoods out there and you know that I’m a little skeptical of most of them…
Today, I talk about goji berries and if it’s ok to eat them every day. I also answer a question about iceberg lettuce and whether it’s really as bad as everyone says it is.
Take a [...]

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