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	<title>Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV &#187; raw foodist</title>
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		<title>What Diet Do You Eat Now, Kevin?  (Are You a Raw Foodist Anymore?) : Renegade Health Q &amp; A</title>
		<link>http://renegadehealth.com/blog/2011/02/25/what-diet-do-you-eat-kevin/</link>
		<comments>http://renegadehealth.com/blog/2011/02/25/what-diet-do-you-eat-kevin/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 15:56:53 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Renegade Health Newsletters]]></category>
		<category><![CDATA[animal products]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[goat yogurt]]></category>
		<category><![CDATA[goats kefir]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw foodist]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan supplements]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=4530</guid>
		<description><![CDATA[The Austin skyline growing&#8230;
We&#8217;ve settled into Austin and last night went to an Improv Show downtown&#8230;
This is the third time we&#8217;ve been to a performance like this and we absolutely love them.
The best one we&#8217;ve seen was in Atlanta, but the other two (in San Francisco and Austin) were good too.
It was actually nice to [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://renegadehealth.com/blog/wp-content/uploads/2011/02/austin-skyline-growing.jpg" alt="austin skyline growing" title="austin skyline growing" width="500" height="375" class="alignnone size-full wp-image-4533" /><br /><em>The Austin skyline growing&#8230;</em></p>
<p>We&#8217;ve settled into Austin and last night went to an Improv Show downtown&#8230;</p>
<p>This is the third time we&#8217;ve been to a performance like this and we absolutely love them.</p>
<p>The best one we&#8217;ve seen was in Atlanta, but the other two (in San Francisco and Austin) were good too.</p>
<p>It was actually nice to get out and do something non-work related.</p>
<p>Anyway, today, I&#8217;m going to answer some questions from this past week about diet.</p>
<p>I realize that since there are a lot of you out there who are new as well as a lot who have seen some transition in our work are wondering about where we stand on diet.</p>
<p>The truth is nothing much has changed.</p>
<p>Let me explain by answering some questions from you&#8230; </p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2011/02/25/what-diet-do-you-eat-kevin/feed/</wfw:commentRss>
		<slash:comments>121</slash:comments>
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		<item>
		<title>12 Easy Ways to Go Green &#8211; The Renegade Health Show Episode #431</title>
		<link>http://renegadehealth.com/blog/2009/11/03/12-easy-ways-to-go-green/</link>
		<comments>http://renegadehealth.com/blog/2009/11/03/12-easy-ways-to-go-green/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 21:49:42 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Green Facts and Ideas]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[rhTV on the Road]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[easy ways to go green]]></category>
		<category><![CDATA[goats]]></category>
		<category><![CDATA[green ideas]]></category>
		<category><![CDATA[raw foodist]]></category>
		<category><![CDATA[reusable grocery bags]]></category>
		<category><![CDATA[ways to go green]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=1893</guid>
		<description><![CDATA[Thanks to you, the viewer, we&#8217;ve got some awesome ways to easily go green in today&#8217;s episode&#8230;
There are a bunch of ways to go green, but most people (and I agree) need to start small.  Over time, habits develop and then you &#8220;just do&#8221; whatever it is that was hard for you at first.
A [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to you, the viewer, we&#8217;ve got some awesome ways to easily go green in today&#8217;s episode&#8230;</p>
<p>There are a bunch of ways to go green, but most people (and I agree) need to start small.  Over time, habits develop and then you &#8220;just do&#8221; whatever it is that was hard for you at first.</p>
<p>A lot of these ideas, have the raw foodist (or health nut) in mind, since they involve food, health and things that usually include a lot of vegetables!  LOL <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Take a look&#8230;</p>
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<p><strong>Your question of the day: Which one of these green ideas can you commit to?</strong></p>
<p><a href="http://renegadehealth.com/blog/2009/11/03/12-easy-ways-to-go-green/" title="12 easy ways to go green">Click here, scroll down to the bottom of the page and leave your comments now!</a></p>
<p>BTW: You now can get one of those AWESOME &#8220;Nutrition Facts&#8221; T-Shirts in time for the Holidays!  It&#8217;s a great gift for a family member or friend (or yourself!).  Here&#8217;s where to go&#8230; www.RenegadeHealth.com/</p>
<p>Here are the Top 12 all spelled out&#8230;</p>
<p><strong>Top 12 Easy Ways To Live More Green</strong></p>
<p>12. Ann and Kev &#8211; Use cloth bags at the grocery store&#8230; get 10 of them and keep 5 in your house and 5 in your car.</p>
<p>11. A bunch of you &#8211; Compost!</p>
<p>10. Idapie &#8211; Shower with a bucket for gray water or even use your gray water from washing veggies.</p>
<p>9. Rees &#8211; Harvest your neighbor&#8217;s stash.  Ask, then take fruits and veggies from neighbors that would otherwise go to waste.</p>
<p>8. Betty &#8211; Take all your veggie Trimmings, add water feed to your plants.</p>
<p>7. Kev &#8211; Don&#8217;t use the plastic bags to put your fruit and veggies in at the supermarket.</p>
<p>6. Daystar &#8211; Refill your water bottles.</p>
<p>5. Koa Sky &#8211; Turn off the water when you lather in the shower.</p>
<p>4. Veronika &#8211; Reuse your ziplocks.</p>
<p>3. Connie &#8211; Use plastic containers for winter sowing or starting your plantings when it&#8217;s cold out.</p>
<p>2. Carolina &#8211; Feed scraps to the animals. Dog, chickens, worms, or yes&#8230; humans!</p>
<p>1. Andi &#8211; Get goats great for mowing lawns! (Silly, but effective! LOL!)</p>
<p>Live Awesome!<br />
Kev</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2009/11/03/12-easy-ways-to-go-green/feed/</wfw:commentRss>
		<slash:comments>56</slash:comments>
		</item>
		<item>
		<title>What Percentage Do I Have to Eat Raw to Be Considered a Raw Foodie &#8211; The Renegade Health Show #35</title>
		<link>http://renegadehealth.com/blog/2008/04/21/what-percentage-do-i-have-to-be-to-be-considered-raw-the-renegade-health-show-35/</link>
		<comments>http://renegadehealth.com/blog/2008/04/21/what-percentage-do-i-have-to-be-to-be-considered-raw-the-renegade-health-show-35/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 00:00:23 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Most Popular Shows]]></category>
		<category><![CDATA[Natural Health Video Essay]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[100 percent raw]]></category>
		<category><![CDATA[eat raw]]></category>
		<category><![CDATA[raw food questions]]></category>
		<category><![CDATA[raw foodie]]></category>
		<category><![CDATA[raw foodist]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[what percentage is raw]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/what-percentage-do-i-have-to-be-to-be-considered-raw-the-renegade-health-show-35/</guid>
		<description><![CDATA[Here is one of the eternal raw food questions&#8230;
I think you&#8217;ll enjoy my thoughts, and I certainly want to hear yours in the comments&#8230;

Your question of the day? What percentage needs to be eaten for someone to be considered a raw foodie?
Click here, scroll down to the bottom and leave your thoughts!
Also&#8230; Please click here [...]]]></description>
			<content:encoded><![CDATA[<p>Here is one of the eternal raw food questions&#8230;</p>
<p>I think you&#8217;ll enjoy my thoughts, and I certainly want to hear yours in the comments&#8230;</p>
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<p><strong>Your question of the day? What percentage needs to be eaten for someone to be considered a raw foodie?</strong></p>
<p><a href="http://www.renegadehealth.com/blog/what-percentage-do-i-have-to-be-to-be-considered-raw-the-renegade-health-show-35" title="raw food">Click here, scroll down to the bottom and leave your thoughts!</a></p>
<p>Also&#8230; <a href="http://renegadehealth.com/blog/what-percentage-do-i-have-to-be-to-be-considered-raw-the-renegade-health-show-35/emailpopup/" onclick="email_popup(this.href); return false;" title="Send This Renegade Health Show to a Friend" rel="nofollow">Please click here to pass this along to a friend who may understand!</a></p>
<p>Live Awesome!<br />
Kevin</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2008/04/21/what-percentage-do-i-have-to-be-to-be-considered-raw-the-renegade-health-show-35/feed/</wfw:commentRss>
		<slash:comments>85</slash:comments>
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