Special Raw Food Recipe for Stuffed Mushrooms – The Renegade Health Show Episode #375

Kevin Gianni — Mon, 17 Aug 2009 23:00:56 +0000

Today, we have a special “In the Kitchen” show with our friends Shivie and Cemaaj from TeamRaw…

We spent the day with them yesterday and they fed us some amazing food.

Naturally, we wanted you to “share” it with us. Shivie is going to explain how she made these incredible raw food stuffed mushrooms.

Enjoy…

Your question of the day: What makes your day “raw-some” today?

Check out TeamRaw’s site here… www.TeamRaw.com

Shivie’s Marinated Stuffed Mushrooms

20 Crimini mushrooms, stems removed and saved for filling

Marinade:
2 tsp tamari
2 tsp lemon juice

Clean mushrooms and add them to marinade in a bowl with a cover. Marinate for 20 mins

Pate:
1 cup mushroom stems
1 ½ cups soaked sunflower seeds
½ cup soaked walnuts
1 clove garlic
2 tsp tamari
½ tsp salt
¼ tsp ground black pepper

Add all ingredients to a food processor with s blade. Blend until filling is combined well and has a smooth consistency.

Brazil Nut Parmesan:
1 cup brazil nuts
1 clove garlic
1 tsp salt

Place all ingredients in food processor and process until fluffy.

Live Awesome!
Kev

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