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	<title>Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV &#187; raw food holiday recipes</title>
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		<title>Healthy Holiday Egg Nog (Raw Vegan Recipe) : The Renegade Health Show Episode #727</title>
		<link>http://renegadehealth.com/blog/2010/12/22/healthy-holiday-egg-nog-raw-vegan-recipe/</link>
		<comments>http://renegadehealth.com/blog/2010/12/22/healthy-holiday-egg-nog-raw-vegan-recipe/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 21:46:12 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Living and Raw Foods]]></category>
		<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Smoothies and Drinks]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[rhTV on the Road]]></category>
		<category><![CDATA[egg nog]]></category>
		<category><![CDATA[raw food holiday recipes]]></category>
		<category><![CDATA[raw vegan recipes]]></category>
		<category><![CDATA[vanilla bean]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=3944</guid>
		<description><![CDATA[The holiday season is actually almost over! 
I can&#8217;t believe it happened so fast.  I also can&#8217;t believe that this all means Ann and I will be in Florida soon enough.  LOL!
In today&#8217;s episode, Annmarie remakes egg nog &#8211; a holiday favorite &#8211; the raw and vegan way.  
Take a look&#8230;

Your question [...]]]></description>
			<content:encoded><![CDATA[<p>The holiday season is actually almost over! </p>
<p>I can&#8217;t believe it happened so fast.  I also can&#8217;t believe that this all means Ann and I will be in Florida soon enough.  LOL!</p>
<p>In today&#8217;s episode, Annmarie remakes egg nog &#8211; a holiday favorite &#8211; the raw and vegan way.  </p>
<p>Take a look&#8230;</p>
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<p><strong>Your question of the day: Do you like egg nog?  Have you ever tried it?</strong></p>
<p><a href="http://renegadehealth.com/blog/2010/12/22/healthy-holiday-egg-nog-raw-vegan-recipe/" title="Healthy Holiday Egg Nog Raw Vegan Recipe">Click here, scroll down to the bottom of the page and leave your comments now!</a></p>
<p>Here&#8217;s the raw food recipe!</p>
<p><strong>Raw Vegan Egg Nog</strong></p>
<p>4 cups water almond milk<br />
5-7 dates, pitted<br />
2 small or 1 large avocado<br />
1/2 cup macadamia nuts<br />
2 tsp cinnamon<br />
2 tsp nutmeg<br />
1-2 vanilla beans or 1 tsp vanilla powder</p>
<p>Blend and serve (and spike!)&#8230; LOL! <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Live Awesome!<br />
Kev</p>
]]></content:encoded>
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		<slash:comments>50</slash:comments>
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		<item>
		<title>A Sweet and Scrumptious Raw Food Recipe for Pecan Pie &#8211; The Renegade Health Show Episode #447</title>
		<link>http://renegadehealth.com/blog/2009/11/25/a-sweet-and-scrumptious-raw-food-recipe-for-pecan-pie/</link>
		<comments>http://renegadehealth.com/blog/2009/11/25/a-sweet-and-scrumptious-raw-food-recipe-for-pecan-pie/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 18:23:32 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Raw Food Recipes]]></category>
		<category><![CDATA[Sweet Stuff]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[rhTV on the Road]]></category>
		<category><![CDATA[hallelujah acres]]></category>
		<category><![CDATA[pecan pie]]></category>
		<category><![CDATA[raw food holiday recipes]]></category>
		<category><![CDATA[raw pecan pie]]></category>
		<category><![CDATA[thanksgiving]]></category>

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		<description><![CDATA[We hope you get this raw food recipe for Thanksgiving before it&#8217;s too late&#8230;
When we were at Hallelujah Acres, we were given some awesome pecan pie snack bars.  So even since, we&#8217;ve been craving pecan pie.
So today, Annmarie whips up an awesome raw pecan pie for you to share with your families and friends!
Take [...]]]></description>
			<content:encoded><![CDATA[<p>We hope you get this raw food recipe for Thanksgiving before it&#8217;s too late&#8230;</p>
<p>When we were at Hallelujah Acres, we were given some awesome pecan pie snack bars.  So even since, we&#8217;ve been craving pecan pie.</p>
<p>So today, Annmarie whips up an awesome raw pecan pie for you to share with your families and friends!</p>
<p>Take a look&#8230;</p>
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<p><strong>Your question of the day: What are you thankful for?</strong></p>
<p><a href="http://renegadehealth.com/blog/2009/11/25/a-sweet-and-scrumptious-raw-food-recipe-for-pecan-pie/" title="raw food recipe for pecan pie">Click here, scroll down to the bottom of the page and leave your comments now!</a></p>
<p>If you&#8217;d like to check out the Vanilla powder we were talking about during the show, please <a href="http://store.renegadehealth.com/Vanilla-Bean-Powder-Raw-2-oz-p118.html">click here&#8230; Buy Organic, Raw Vanilla Bean Powder</a></p>
<p>Here&#8217;s the recipe!</p>
<p><strong>Raw Food Recipe for Pecan Pie<br />
</strong><br />
Crust:<br />
½ C. almonds, soaked 12-48 hours<br />
½ C. walnuts<br />
1 C. raisins<br />
1 tsp. cinnamon</p>
<p>Filling:<br />
1 C. pecans, soaked 6-8 hours<br />
2 bananas<br />
1/2 C. honey dates<br />
1 tsp. vanilla<br />
1 tsp. cinnamon<br />
¼ tsp. nutmeg</p>
<p>For the crust, process all ingredients in a food processor until it forms a ball.  Press the crust into a pie plate.<br />
Then make the crust and process the pecans, bananas, vanilla, cinnamon, nutmeg and dates.</p>
<p>Pour filling onto the crust and spread. Decorate with pecans. Put in the refrigerator or freezer before serving.</p>
<p>Enjoy!</p>
<p>Live Awesome!<br />
Kev</p>
]]></content:encoded>
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		<slash:comments>56</slash:comments>
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