The debate continues…
Fruit, fat? Where should you get your calories…
Today, I talk about how I navigate through this maze of conflicting information.
I also talk about agave syrup (high fructose) and real raw cacao products.
Take a look…

Your question of the day: What is your favorite place in the winter?
Click here, scroll down to the bottom [...]

It’s an age old question…
You can also replace “husband” with wife, friend, grandma, dog, or any other person you think could benefit from a health makeover.
Today, I give you a little secret into the male psyche that may help you get him eating greens, greens and more greens!
Take a look…

Your question of the [...]

This is a popular question that we’ve received over the last year…
I’ll explain how to deal with brittle nails and what to look at if you have them.
I also talk about having gas on the raw food diet, if I really believe that if you’re addicted to diet soda that you can just add green [...]

Have you been on the raw food diet for a while and are still getting sick more than you think you should?
Many people chalk this sickness up to “detox symptoms”… I tend to disagree. It’s more like “denial symptoms”.
Denial that maybe you aren’t getting all the nutrition you need for two reasons.
I discuss them [...]

There’s a buzz in the raw food world…
Paul Nison and Victoria Boutenko have both recently shared information that some in the raw food world feel is surprising. Some of you guys want to know our thoughts…
What does it mean to the raw food movement?
(I’ve noticed recently that Paul also has a surprisingly [...]