We’ve been lucky enough to stumble on a cool book that Dr. Ritamarie Loscalzo has put together called “Power Breakfast Ideas”.

Today, we’re preparing an Apple Ginger Medley with some coconut cream. You and your kids will love this. We promise!

Take a look…

Your question of the day: What did you eat for breakfast?

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To get Dr. Ritamarie’s “Power Breakfast Ideas” please click here: www.Renegadehealth.com/breakfast

To order Kev’s Super-Delicious SuperSmoothie Powder, please click here: www.Renegadehealth.com/smoothiepowder

Apple Ginger Breakfast Medley Raw Food Breakfast Recipe

Ingredients:

1 – 2 apples, finely diced
1/8 – 1/4 cup almonds, soaked and
chopped
¼ inch piece of ginger, minced
¼ cup lemon juice
¼ teaspoon cinnamon

Toppings: (Your choice) cacao nibs, goji berries, coconut flakes, raisins, hemp seeds, etc.

Optional Sauce:

1 tablespoon coconut cream
½ tablespoon flax oil
1 teaspoon agave nectar
1 teaspoon raw cacao powder
1 teaspoon Kev’s Super-Delicious SuperSmoothie Powder
(optional – for chocolate sauce)

Directions:

Make the topping by blending coconut cream concentrate, flax oil, agave and chocolate (if desired) until smooth and creamy. Add a small amount of water if needed to make it pourable. Place all ingredients in a bowl and stir to combine.

Preparation Tips:

Apples, ginger and almonds can be chopped in a food processor or using a food chopper tool. I use one from Pampered Chef.

Live Awesome!
Kev