We’re wrapping up some of the Peru travel videos with some really cool clips of our trip up to Ausangate – one of the highest peaks in the Peruvian Andes…
On this trip, we encountered fresh glacier water, freeze dried potatoes, hundreds of llama and a gringo with a really weird hat (that’s me!)
Our tour guide, [...]

This episode is just plain old cool…
When we first came to Peru and met with our Q’ero friends, they prepared a watia for us. Watia is a traditional earth oven cooked meal of potatoes – and not just any potato.
The Peruvians cook all types of varieties in these handmade “ovens.”
I think today you’ll [...]

Centuries ago, the Q’ero didn’t need to “work” as we traditionally know it.
In fact, until recently they didn’t even have a monetary system (they’ve now adopted the Peruvian nueva sol.)
Now, since they are much more a part of modern society, they need to work to make money to support their families. One way that [...]

Annmarie hanging out at Greens in Cuzco, Peru.
In terms of a natural approach, we’ve got the stomach bug and the altitude sickness covered…
The rude people? I don’t know if there’s a natural cure that works every time. Maybe you can help me figure out this one later.
This week’s 7 Things, is loaded with [...]

Annmarie, Philippa and the Q’ero girls outside of Cuzco, Peru.
Last night’s call featured two of my most favorite practitioners…
For those of you who listened, you had an opportunity to hear two to the best in their respective fields come together on the same call to talk about their vast experience with diet and healing.
Dr. Williams [...]