Yesterday at the Walnut Creek Farmer’s Market, we talked to Steve Gentry of Steve’s Bees…
He explained in detail how pollen is taken from the hive, how colony collapse is effecting his bees, and more.
I’ve been experimenting with bee pollen and I find it to be energizing and beneficial. It’s a great source of B-complex [...]

This should bring some healthy discussion…
Which do you think is better? Eating all organic foods with no or little variety or eating a very wide variety of non-organics? Watch the show to see what I think and then post your comment below… I really want to hear your thoughts on this one!
I also [...]

I get this question more than you would think…
Sometimes in comes in this form: “How do I gain weight on the raw food diet?”
Other times it’s: “Help, I’m losing weight too fast and I need help!”
Not that bad of an issue to have, but for some this means loosing muscle mass as well (I know, [...]

I get a ton of questions about kombucha and whether it is good for you or not…
Tune into this video to get the verdict!
Plus I answer two more readers questions about how much phosphorus you should have in your diet and more protein discussion…

Your question of the day is: What questions do you have about [...]

So here it is…
The eternal question. “Where do vegans, vegetarians and raw foodies get their protein?”
In this video I explain two great sources of plant protein… Quinoa and Hemp Seed.
Check it out…

I think the biggest issue is that many raw foodies don’t soak enough grain. Adding soaked and sprouted grains into your diet [...]