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	<title>Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV &#187; phil maffetone</title>
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		<title>A 24 Hour Health Disaster Coverage Channel (Coming Soon?) : The 7 Things I Learned This Week</title>
		<link>http://renegadehealth.com/blog/2011/08/30/a-24-hour-health-disaster-coverage-channel/</link>
		<comments>http://renegadehealth.com/blog/2011/08/30/a-24-hour-health-disaster-coverage-channel/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 17:34:02 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[7 things I learned this week]]></category>
		<category><![CDATA[Renegade Health Newsletters]]></category>
		<category><![CDATA[emergency broadcasting]]></category>
		<category><![CDATA[health news coverage]]></category>
		<category><![CDATA[hurricane irene]]></category>
		<category><![CDATA[non-alcoholic beer]]></category>
		<category><![CDATA[phil maffetone]]></category>
		<category><![CDATA[recovery drink]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=6802</guid>
		<description><![CDATA[This is a test of the Emergency Health Disaster Channel&#8230;  People are dying of heart disease and cancer every minute&#8230; is anyone watching?
Since Hurricane Irene is still at the top of my mind today, this week&#8217;s 7 Things I Learned contains a lot of commentary on the media and government reaction to the storm [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://renegadehealth.com/blog/wp-content/uploads/2011/08/emergency-broadcast-health.jpg" alt="emergency broadcast health" title="emergency broadcast health" width="560" height="341" class="alignnone size-full wp-image-6803" /><br /><em>This is a test of the Emergency Health Disaster Channel&#8230;  People are dying of heart disease and cancer every minute&#8230; is anyone watching?</em></p>
<p>Since Hurricane Irene is still at the top of my mind today, this week&#8217;s 7 Things I Learned contains a lot of commentary on the media and government reaction to the storm as well as how we could leverage this powerful outlet to broadcast even larger tragedies like drunk driving, heart disease and cancer deaths.</p>
<p>In this column, I say some things that may be unsettling to you, so be sure to be prepared.</p>
<p>Let&#8217;s get started&#8230; <strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2011/08/30/a-24-hour-health-disaster-coverage-channel/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>How to Lower Stress Levels with Music &#8211; The Renegade Health Show Episode #275</title>
		<link>http://renegadehealth.com/blog/2009/03/30/how-to-lower-stress-levels-with-music/</link>
		<comments>http://renegadehealth.com/blog/2009/03/30/how-to-lower-stress-levels-with-music/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 00:15:52 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[rhTV on the Road]]></category>
		<category><![CDATA[alzheimers and music]]></category>
		<category><![CDATA[how to lower stress levels]]></category>
		<category><![CDATA[phil maffetone]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=380</guid>
		<description><![CDATA[Ann and I spent the day at Dr. Phil Maffetone&#8217;s home with his partner Coralee and we talked nutrition, health, music and how to lower stress levels&#8230;
This is a clip from that interview that I think you&#8217;ll really dig.  They&#8217;re both AWESOME!
Take a look&#8230;


Your question of the day: Who is your favorite music artist?
Click [...]]]></description>
			<content:encoded><![CDATA[<p>Ann and I spent the day at Dr. Phil Maffetone&#8217;s home with his partner Coralee and we talked nutrition, health, music and how to lower stress levels&#8230;</p>
<p>This is a clip from that interview that I think you&#8217;ll really dig.  They&#8217;re both AWESOME!</p>
<p>Take a look&#8230;</p>
<div align="center"><embed src="http://blip.tv/play/gbJO9ut4iq0L" type="application/x-shockwave-flash" width="400" height="330" allowscriptaccess="always" allowfullscreen="true"></embed></div>
<p><strong><br />
Your question of the day: Who is your favorite music artist?</strong></p>
<p><a href="http://renegadehealth.com/blog/how-to-lower-stress-levels-with-music/" title="how to lower stress levels with music">Click here, scroll down to the bottom of the page and leave your comment now!</a></p>
<p>Check out Phil and Coralee&#8217;s new album here: <a href="http://www.philmaffetone.com" target="_blank">www.PhilMaffetone.com</a></p>
<p>Live Awesome!<br />
Kev</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2009/03/30/how-to-lower-stress-levels-with-music/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Top 10 Modern (Sort of) Resources for Health and Nutrition Information &#8211; The Renegade Health Show Episode #101</title>
		<link>http://renegadehealth.com/blog/2008/07/22/top-10-modern-sort-of-resources-for-health-and-nutrition-information-the-renegade-health-show-episode-101/</link>
		<comments>http://renegadehealth.com/blog/2008/07/22/top-10-modern-sort-of-resources-for-health-and-nutrition-information-the-renegade-health-show-episode-101/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 23:00:44 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Health and Nutrition Book Reviews]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[dr. mercola]]></category>
		<category><![CDATA[health book summaries]]></category>
		<category><![CDATA[health fetch]]></category>
		<category><![CDATA[jon robbins]]></category>
		<category><![CDATA[mark hyman]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[mike adams]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[phil maffetone]]></category>
		<category><![CDATA[resources for health]]></category>
		<category><![CDATA[weston price]]></category>
		<category><![CDATA[worlds healthiest foods]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/top-10-modern-sort-of-resources-for-health-and-nutrition-information-the-renegade-health-show-episode-101/</guid>
		<description><![CDATA[Alright&#8230; 
Before we go any further, I need to get this out on the table.

There is NO way I could fit all the great resources on health and nutrition in a Top 10 list!   
Just not possible.
So what I did was put the resources that I visit and re-read on this list (and [...]]]></description>
			<content:encoded><![CDATA[<p>Alright&#8230; </p>
<p>Before we go any further, I need to get this out on the table.<br />
<strong><br />
There is NO way I could fit all the great resources on health and nutrition in a Top 10 list!</strong>  <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Just not possible.</p>
<p>So what I did was put the resources that I visit and re-read on this list (and keep in mind these are extremely general).  Maybe you&#8217;ve heard of them, maybe you haven&#8217;t.</p>
<p>Take a watch and tell me what you think&#8230; and if you have a guru, mention it below in the comments!</p>
<div align="center"><embed src="http://blip.tv/play/AcPjYwA" type="application/x-shockwave-flash" width="320" height="270" allowscriptaccess="always" allowfullscreen="true"></embed></div>
<p><strong>Your question of the day: What great health resources did I leave out?</strong></p>
<p><a href="http://renegadehealth.com/blog/top-10-modern-sort-of-resources-for-health-and-nutrition-information-the-renegade-health-show-episode-101/" title="top 10 resources for health and nutrition information">Click here, scroll down to the bottom of the page and leave  your comment now!</a></p>
<p>Please sign up for health book summaries if you haven&#8217;t already here: <a href="http://www.healthbooksummaries.com" target="_blank"><strong>Click here now!</strong></a></p>
<p>Live Awesome!<br />
Kev</p>
<p>PS. Here&#8217;s a shout out to the ones that I&#8217;ve not included in this list&#8230;</p>
<p>Dr. Bernard Jensen<br />
Dr. Norman Walker<br />
Dr. Jeffrey Bland<br />
Dr. Gabriel Cousens<br />
Dr. J.E. Williams<br />
Dr. John Christopher<br />
Dr. Joel Fuhrman<br />
Eric Schlosser<br />
T. Colin Campbell<br />
Dr. Jonny Bowden<br />
Dr. Richard DiCenso</p>
<p>And a whole bunch more&#8230; <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2008/07/22/top-10-modern-sort-of-resources-for-health-and-nutrition-information-the-renegade-health-show-episode-101/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>So You Want to Know the Best Health Books (In My Opinion) &#8211; The Renegade Health Show Episode #56</title>
		<link>http://renegadehealth.com/blog/2008/05/20/so-you-want-to-know-the-best-health-books-in-my-opinion-the-renegade-health-show-episode-56/</link>
		<comments>http://renegadehealth.com/blog/2008/05/20/so-you-want-to-know-the-best-health-books-in-my-opinion-the-renegade-health-show-episode-56/#comments</comments>
		<pubDate>Tue, 20 May 2008 23:00:01 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Health and Nutrition Book Reviews]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[best health books]]></category>
		<category><![CDATA[bill c-51]]></category>
		<category><![CDATA[c-51]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canadians]]></category>
		<category><![CDATA[dean karnazes]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[health book reviews]]></category>
		<category><![CDATA[health books]]></category>
		<category><![CDATA[joseph campbell]]></category>
		<category><![CDATA[mark hyman]]></category>
		<category><![CDATA[maxwell maltz]]></category>
		<category><![CDATA[michael pollan]]></category>
		<category><![CDATA[phil maffetone]]></category>
		<category><![CDATA[psychocybernetics]]></category>
		<category><![CDATA[raw food preparation]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/so-you-want-to-know-the-best-health-books-in-my-opinion-the-renegade-health-show-episode-56/</guid>
		<description><![CDATA[AJ and Bernadette, you&#8217;ve twisted my arm&#8230;
Today I&#8217;m going to reveal what&#8217;s on the bookshelf you see in many of the shows.  
I was going to do a show on Canada&#8217;s Bill C-51, but I need to talk to a few more people about it to make sure what I&#8217;m reading is how they [...]]]></description>
			<content:encoded><![CDATA[<p>AJ and Bernadette, you&#8217;ve twisted my arm&#8230;</p>
<p>Today I&#8217;m going to reveal what&#8217;s on the bookshelf you see in many of the shows. <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I was going to do a show on Canada&#8217;s Bill C-51, but I need to talk to a few more people about it to make sure what I&#8217;m reading is how they interpreted it or if I&#8217;m completely off in my analysis of the bill C-51.</p>
<p>For those of you who don&#8217;t know, this bill is allegedly threatening the health freedom of Canadians and possibly those in the US and around the world.  I have my thoughts about this, but as a researcher, I want to be sure I&#8217;m not missing anything!  </p>
<p>Stay tuned for this, there are some interesting implications that could arise from the passing of C-51.</p>
<p>BUT&#8230; with that said, today&#8217;s episode will answer the question: &#8220;Kevin, what health books do you recommend and what are you reading now?&#8221;</p>
<p>I&#8217;ve always made it a point to ask my mentors what they&#8217;re reading so I can continue my education, so come join me as I give you a tour of the &#8220;overflowing&#8221; book shelf you see in many of the shows&#8230;</p>
<p align="center"><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_2b6ae366"><param name="movie" value="http://www.viddler.com/player/2b6ae366/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/2b6ae366/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_2b6ae366" ></embed></object></p>
<p><strong>Your question of the day: What&#8217;s your favorite health book&#8230; or any other one&#8230; and how has it changed your life?</strong></p>
<p><a href="http://renegadehealth.com/blog/so-you-want-to-know-the-best-health-books-in-my-opinion-the-renegade-health-show-episode-56/" title="best health book reviews"><strong>Click here, scroll down to the bottom of the page and post your favorite book here!<br />
</strong></a><br />
<strong>Here are the links to the books I&#8217;ve mentioned:</strong></p>
<p><strong><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FUltraprevention-6-Week-Plan-That-Healthy%2Fdp%2F0743448839%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1211308714%26sr%3D8-5&#038;tag=liveawesome-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325" target="_blank">Dr. Mark Hyman &#8211; UltraPrevention</a></strong></p>
<p>Great book on functional medicine, prevention and using natural techniques and remedies.<br />
<strong><br />
<a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FMaffetone-Method-Holistic-Low-Stress-Exceptional%2Fdp%2F0071343318%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1211309048%26sr%3D1-1&#038;tag=liveawesome-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325" target="_blank">Dr. Phil Maffetone &#8211; The Maffetone Method</a></strong></p>
<p>A holistic and low stress approach to fitness than so many of us need!</p>
<p><strong><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FNew-Psycho-Cybernetics-Maxwell-Maltz%2Fdp%2F0735202850%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1211309118%26sr%3D1-3&#038;tag=liveawesome-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325" target="_blank">Maxwell Maltz &#8211; PsychoCybernetics (Ed. Dan Kennedy)</a></strong></p>
<p>My favorite book.  Change your self image and change your health&#8230; simple as that.</p>
<p><strong><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FUltramarathon-Man-Confessions-All-Night-Runner%2Fdp%2F1585422789%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1211309195%26sr%3D1-1&#038;tag=liveawesome-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325" target="_blank">Dean Karnazes &#8211; Ultra Marathon Man</a></strong></p>
<p>A personal story of unlimited human potential.  A must read for people want inspiration.</p>
<p><strong><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FPower-Myth-Joseph-Campbell%2Fdp%2F0385418868%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1211309289%26sr%3D1-1&#038;tag=liveawesome-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325" target="_blank">Joseph Campbell &#8211; The Power of Myth</a></strong></p>
<p>This book documents the hero&#8217;s journey and you can use it to apply to your own life for amazing &#8220;superhero&#8221; like results.</p>
<p><strong><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&#038;location=http%3A%2F%2Fwww.amazon.com%2FDefense-Food-Eaters-Manifesto%2Fdp%2F1594201455%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1211309336%26sr%3D1-1&#038;tag=liveawesome-20&#038;linkCode=ur2&#038;camp=1789&#038;creative=9325" target="_blank">Michael Pollan &#8211; In Defense of Food</a></strong></p>
<p>Reasonable, rational approach to what we can and should be eating.  It&#8217;s amazing that the most reasonable information on nutrition is from a journalist.  <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Go get one now!</p>
<p>Live Awesome!<br />
Kevin</p>
<p>PS. Joel Odhner is tomorrow night&#8230; he&#8217;s going to be talking about raw food preparation and how you can make it easy and quick! You can sign up here: <a href="http://www.renegaderoundtable.com/odhner" target="_blank"><strong>Click here to sign up!</strong></a></p>
]]></content:encoded>
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		<slash:comments>21</slash:comments>
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