Today, we have an AWESOME Italian raw food recipe for Pasta Primavera using kelp noodles. Kelp noodles are fun to add to your raw kitchen ’cause they give you that pasta feel without the calorie explosion. LOL!

The last two episodes Annmarie has done in the kitchen are top notch!

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Here’s the Recipe:

Italian Raw Food Recipe for Pasta Primavera

1 package Kelp Noodles, rinsed and soaked for 20 mins in 1 3/4 cups of water and 1/4 cup lemon juice (this helps the kelp noodles break down a bit to be more manageable.)
1 1/2 tablespoons olive oil
2 – 3 cloves minced garlic
1/3 cup chopped onion
2 teaspoon dried oregano (fresh if you have it)
1/2 a large zucchini sliced and quartered
5 large mushrooms, sliced
1/4 cup red or orange (or both!) bell pepper, chopped coarsely
2 medium roma tomatoes chopped coarsely
20+ fresh basil leaves, torn into pieces (2 teaspoons fry if you can’t get fresh)
several dashes of salt

Vegan Parmesan (can purchase at Whole Foods or can make your own):

5 brazil nuts
1 TBSP nutritional yeast
Sea Salt to taste

Marinate the veggies in oil and garlic for 1 hour, if you like you may place them in the dehydrator at 115 degrees for one hour to soften up and help bring out the flavors. Combine all together in large serving bowl. When ready to serve, sprinkle vegan parmesan on top.

Enjoy!

Live Awesome!
Kev