High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
Exercise Book
Posts Tagged ‘organic vegetables’
Mar
23

This is what -15 degrees looks like from inside the RV (actually not that bad, right?)
As I was writing my post about making your own organic latex mattress, I was reminded of a story that I wanted to share with you…
The story is quick, but I think it clearly explains why our health – as [...]

Jan
15

I wouldn’t mind looking out my window at this in the winter, you?
Seven things…
It’s amazing that week in and week out there are always new stories and lessons that I hear and learn from.
This week was no exception.
Here we go…

Aug
5

Annmarie is up in Vancouver, BC for a retreat and I realized I wasn’t getting enough vegetables in my diet the last couple of days…
So I pulled out our Smoothie Book and looked in the Green Smoothies section and found a perfect one for this bachelor (who isn’t much of a chef).
This can [...]

Feb
1

This is a question I get often about holistic nutrition and vegan and raw food…
“How can I afford staying healthy? It seems like all these things everyone is recommending cost so much money!”
I have firsthand experience with this, so I’m certainly qualified to answer.
When Annmarie and I were first starting our personal training business, [...]

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