High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
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Posts Tagged ‘oats’
Aug
30

I have poison ivy all down my leg…
I don’t know where I got it and I haven’t had it for at least 7 years. What I do know is that it itches like crazy.
Since I haven’t had it in so long, I consulted a few of my trusted resources for a cure [...]

Apr
21

These tasty nuts are a heart-healthy superfood, as they not only help lower cholesterol but lower blood pressure, too.
Resident Medical Authority: J. E. Williams, OMD, FAAIM
In a previous blog, I wrote that getting your total cholesterol below 200 mg/dL is good and below 165 mg/dL is better. But too low, less than 135 mg/dL, is [...]

Jan
26

Walking in a winter wonderland earlier today…
It’s snowing again in the Northeast!
I do love the snow, but I also really love being outside in nature in comfortable weather.
Man, do I wish I could have the best of both worlds… does it exist? Snow and 70 degree weather?
Anyway, in this newsletter, I’m going to concentrate [...]

May
28

I know that’s a bold claim…
But, look, I couldn’t even wait for this raw granola to get out of the dehydrator, before it was almost completely gone. That’s some serious granola.
I really think we have it nailed here…
Send out our application for the Best Raw Granola Cook Off (or Prep Off). We’ll [...]

May
21

Another question answered with this show…
Annmarie is going to show you how to sprout buckwheat, oats and sunflower seeds so you (and we) can make raw granola.
The granola is next week’s in the kitchen, the sprouting begins here!
Go ahead, watch and learn…

Your question of the day: What other grains do you want to see sprouted, [...]

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