Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV » meat http://renegadehealth.com/blog Sat, 11 Feb 2012 23:01:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Does Chocolate Do This to You? Plus, My Takeaways from “Eating for Energy” : A Renegade Health Review http://renegadehealth.com/blog/2012/01/09/does-chocolate-do-this-to-you-eating-for-energy/ http://renegadehealth.com/blog/2012/01/09/does-chocolate-do-this-to-you-eating-for-energy/#comments Mon, 09 Jan 2012 23:05:24 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=7481 running off my chocolate adrenal fatigue
Today, my run was not here, but I wish it was… this is my favorite place to hit the trails. (Huntington State Park, Newtown, CT)

It’s amazing how sensitive the body can get once you’ve eaten healthy for a while…

Yesterday, I decided to have some chocolate while I was watching the Steelers game (U.S. football). I usually don’t eat chocolate at all based on my past history with it — adrenal stress and eventual low hormone production — but yesterday, I wanted to see how I felt afterwords.

I only intended to have a small one centimeter square, but it turned into about 1/3 of a regular sized chocolate bar. This happened to be a raw chocolate bar that wasn’t too tasty, so I’ll spare the name of it here.

Within minutes after eating it, I started to feel pretty ramped up. For me, the caffeine totally whacks me out and I start to get antsy and unable to sit still. What’s worse is that this feeling lasted for almost 12 hours — of course, more intense at the beginning — but at 12:45 am, I was still unable to go to sleep. It was quite an experience and something that I don’t want to repeat anytime in the near future.

]]> http://renegadehealth.com/blog/2012/01/09/does-chocolate-do-this-to-you-eating-for-energy/feed/ 86 The Best of Renegade Health : Robert Young Meat, Algae and Mushroom Controversy http://renegadehealth.com/blog/2011/09/08/robert-young-meat-algae-and-mushroom-controversy/ http://renegadehealth.com/blog/2011/09/08/robert-young-meat-algae-and-mushroom-controversy/#comments Fri, 09 Sep 2011 04:27:03 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=6886 When I published this interview, I knew it was going to strike a chord.

Over the years, I’ve learned that it’s important to share all different types of opinions.

This interview falls into that category. I’ve followed Dr. Young for a while and appreciate his contribution to the alkaline argument. In this interview, though he said some things that I question.

Here is the interview, my response, and then my comments now based on what I’ve learned since.

Take a look…

Robert Young Interview:

My Commentary:

Here are my thoughts today…

]]> http://renegadehealth.com/blog/2011/09/08/robert-young-meat-algae-and-mushroom-controversy/feed/ 31 Should You Eat Your Protein First? : The Renegade Health Show Episode #626 http://renegadehealth.com/blog/2010/08/03/should-you-eat-your-protein-first/ http://renegadehealth.com/blog/2010/08/03/should-you-eat-your-protein-first/#comments Tue, 03 Aug 2010 23:49:40 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=3089 A follow up on yesterday’s question on purine and meats is this one…

Should you eat your protein first?

Well, if I told you now, you wouldn’t watch the video… ;-)

I also talk about dehydrating your food so you don’t get any bacteria growth and why it’s best to buy a good dehydrator.

So check it out…

Your question of the day: When was the last time you went to the dentist?

Click here, scroll down to the bottom of the page and add your comments now!

Live Awesome!
Kev

]]> http://renegadehealth.com/blog/2010/08/03/should-you-eat-your-protein-first/feed/ 37 Are Mushrooms, Algae and Meat Good for You? – The Renegade Health Show Episode #456 http://renegadehealth.com/blog/2009/12/08/dr-robert-young-on-mushrooms-algae-and-meat/ http://renegadehealth.com/blog/2009/12/08/dr-robert-young-on-mushrooms-algae-and-meat/#comments Tue, 08 Dec 2009 21:56:41 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=2068 Some controversial stuff coming up today…

In this second part of my interview with Dr. Robert Young he talks about the consumption of mushrooms, algaes and meat and what it can to to your health.

Many viewers have asked me to share Dr. Young’s thoughts on these products, so for those of you who have asked, here you go! :-)

Take a look…

Your question of the day: What do you think about Dr. Young’s thoughts on mushrooms, algaes and meat?

Click here, scroll down to the bottom of the page and leave your comments now!

If you’re interested in more of what Dr. Robert Young has to say, please visit his site here… www.phMiracleLiving.com

Live Awesome!
Kev

]]> http://renegadehealth.com/blog/2009/12/08/dr-robert-young-on-mushrooms-algae-and-meat/feed/ 174 Top 10 Ways to Stay Healthy on a Budget – The Renegade Health Show Episode #103 http://renegadehealth.com/blog/2008/07/24/top-10-ways-to-stay-healthy-on-a-budget-the-renegade-health-show-episode-103/ http://renegadehealth.com/blog/2008/07/24/top-10-ways-to-stay-healthy-on-a-budget-the-renegade-health-show-episode-103/#comments Thu, 24 Jul 2008 23:00:37 +0000 Kevin Gianni http://renegadehealth.com/blog/top-10-ways-to-stay-healthy-on-a-budget-the-renegade-health-show-episode-103/ Here they are…

The Top 10 Ways to Stay Healthy on a Budget!

I know what it’s like to be on a budget and feel like I’m not getting all the health products and tools I need. (I still feel this way!)

So here’s a list of the top 10 things you can do to stay healthy and keep your cash (and your sanity!)

Take a look…

Your question of the day: What would you suggest to stay healthy on a budget?

Click here, scroll down to the bottom of the page and leave your comment now!

Live Awesome!
Kevin

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