Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV » lucuma powder

Christine’s Orchid Chocolate from Evie’s Kitchen : A Raw Food Recipe from Shazzie

Kevin Gianni — Wed, 03 Aug 2011 17:58:57 +0000

Shazzie’s recipe for Christine’s Orchid Chocolate from Evie’s kitchen.

Christine’s Orchid Chocolate from Evie’s Kitchen – A Raw Recipe from Shazzie

One day my daughter Evie’s Gran, Christine, brought us a beautiful orchid; so, I just had to make a chocolate to celebrate its presence! Vanilla is the only edible orchid, which is why it’s in here. Out of all the chocolates I’ve made, this one is Evie’s favorite, as it’s light and sweet – just like her Gran.

Serves: Yield depends on the size of molds used.

A List of Food Additives that Contain MSG (Plus Fresh Lucuma) : The Renegade Health Show Episode #597

Kevin Gianni — Wed, 23 Jun 2010 13:49:52 +0000

In Peru, we’ve been exploring the local markets…

In these markets, there are hundreds of vendors all selling fresh fruits and vegetables from local farms and regions.

One of the best things we’ve found to date is fresh lucuma! Today, I’ll show you how to eat it. (It’s really simple)

Just a note: Don’t enter these markets if you are squeamish or can’t stand the sight of full dead animals. It’s quite unnerving.

In this episode, I also talk about food additives that contain MSG as well as if all seaweeds and algaes contain toxic ingredients. (We’ll have an “In the Kitchen” episode on Thursday!)

Take a look…

Your question of the day: Have you tried the fresh lucuma fruit?

Click here, scroll down to the bottom of the page and leave your comments now!

If you want to get Lucuma powder and try it, here’s where you can go… http://www.store.renegadehealth.com

Here’s that list of food additives that may contain MSG (thanks to Dr. Russell Blaylock http://www.blaylockwellnesscenter.com)

Additives that always contain MSG:

- Monosodium Glutamate
- Hydrolyzed Vegetable Protein
- Hydrolyzed Protein
- Hydrolyzed Plant Protein
- Plant Protein Extract
- Sodium Caseinate
- Calcium Caseinate
- Yeast Extract
- Textured Protein
- Autolyzed Yeast
- Hydrolyzed Oat Flour

Additives that frequently contain MSG:

- Malt extract
- Malt Flavoring
- Bouillon
- Broth
- Stock
- Flavoring
- Natural Flavoring
- Natural Beef or Chicken Flavoring
- Seasoning

Additives that may contain MSG or excitotoxins:

- Carrageenan
- Enzymes
- Soy Protein Concentrate
- Soy Protein Isolate
- Whey Protein Concentrate

Live Awesome!
Kev

Our Top 10 RV Traveling Raw Foods – The Renegade Health Show Episode #339

Kevin Gianni — Fri, 26 Jun 2009 23:00:22 +0000

Many of you are asking what we eat on the road…

Today, we’re going to reveal it all.

These are the top 10 raw foods that we eat on the road in the RV… and you might be surprised at what some of them are.

AND, you’ll definitely want to watch for the shocker I pull at the end…

Take a look…

Your question of the day: Fermented foods or not?

Click here, scroll down to the bottom of the page and leave your comment now!

You can get many of these foods at the Raw Food World. We give a 12% discount to all members of the Renegade Health Inner Circle! Click here to sign up: www.RenegadeHealthIC.com

Live Awesome!
Kev

Hazelnut Lucuma Smoothie with Solla (Angela Stokes’ Favorite Raw Smoothie Recipe!) – The Renegade Health Show Episode #337

Kevin Gianni — Wed, 24 Jun 2009 23:00:49 +0000

Today, Annmarie and Solla took over the show…

Solla will show you how to make a delicious raw food hazelnut smoothie. It’s Angela Stokes’ favorite (at least that’s what Solla said!)

Solla also explains what it took to put on a raw food wedding… from a kitchen perspective! There’s also a very special guest at the beginning of the show.

Take a watch now…

Your question of the day: What’s your favorite nut milk?

Click here, scroll down to the bottom of the page and leave your comments now!

To check out the Inner Circle that Annmarie mentioned in the show, please visit www.RenegadeHealthIC.com

Also, be sure to pick up a copy of David Wolfe’s new Longevity Now Program! Here’s where to go to read more about it… www.MyLongevityNow.com

Live Awesome!
Kev

Is Lucuma Powder OK for Candida – The Renegade Health Show Episode #270

Kevin Gianni — Mon, 23 Mar 2009 23:00:28 +0000

We still had a bunch of questions to answer from the last few posts, particularly this one about lucuma powder and candida…

I think you guys got the question bug, since there were a ton of question from the last few episodes.

It’s fine with me, I love answering questions and giving you what you want!

In this episode, I also answer questions about sprouting, ocean grown solution and more.

Take a look…

Your question of the day: What are good raw food condiments?

Click here, scroll down to the bottom of the page and leave your comment now!

Live Awesome!
Kev

A Raw Food Breakfast with Chia and Lucuma Powder – The Renegade Health Show Episode #268

Kevin Gianni — Thu, 19 Mar 2009 23:00:53 +0000

Everyone always wants to know what to eat for breakfast if you’re into raw foods…

Today, Annmarie will show you how to make a chia and lucuma powder porridge. This was the first “live” local show with everyone from the meetup in Austin.

So we had a group of 40+ people who ALL enjoyed the recipe… talk about social proof!

(Sorry to all of you guys who were in Austin to see this… you’ll have to just watch again!)

Take a look…

Your question of the day: What can you do to help build your own healthy community?

Click here, scroll down to the bottom of the page and leave your comment now!

If you want to get chia and lucuma powder at a discount, go ahead and check out the Inner Circle… we give 12% discount to all members! Click here for a 30 day free trial!

Important Time Change…

Sikh Center of San Antonio for Friday, 20th March from 05:00 to 07:00 at the back hall.
Sikh Center of San Antonio
6011 Hollyhock Rd, San Antonio, TX
(210) 696-1009

Live Awesome!
Kev