You may think the answer to this question is a no-brainer…
But watch the show and find out what I’m talking about.
I used to think that you couldn’t possibly eat just potatoes and still be healthy, but every time I think something is true, it always seems like there is an exception.
Today, I also [...]

We’re at Expo West and I’ve been meeting some awesome people…
Today, I want to bring you Steve Dickman, the co-founder of High Country Kombucha.
Steve pulled me aside at the Expo here when I was at the booth and gave me a special blend that isn’t in stores (and most likely won’t ever be).
It was amazing… [...]

It’s amazing how our bodies adjust and adapt…
Annmarie and I were talking over the weekend about what raw foods we used to eat and what foods we eat now and just over the period of a year, it has transitioned quite considerably.
Today, we’ll go over some of our experiments and experiences.
Take a look…

Your question of [...]

I get a ton of questions about kombucha and whether it is good for you or not…
Tune into this video to get the verdict!
Plus I answer two more readers questions about how much phosphorus you should have in your diet and more protein discussion…

Your question of the day is: What questions do you have about [...]