In this episode, he talks about complex carbohydrates as well as his thoughts on blended foods.

It’s a bit controversial, so be sure to watch and give your thoughts here on the blog. (I’ll chime in at the end of the week!)

Take a look…

Your question of the day: Do you blend? What do you think of Brian’s thoughts?

Click here, scroll down to the bottom of the page and leave your comments now!

To check out more info about the Hippocrates Health Institute click here!

Live Awesome!
Kev

Finally, we had our opportunity this week thanks to the work of Rene, Annmarie, and Lucy and Nick from Sunwarrior!

In this episode, the Director of the Hippocrates Health Institute talks about the three essential raw foods for awesome health.

This is part one of two clips.

Take a look…

Your question of the day: What are your 3 most important foods for health?

Click here, scroll down to the bottom of the page and leave your comments now!

If you want to check out more info about Brian Clement and the Hippocrates Health Institute, click here!

If you are in Florida we would love to meet you! And I know some of you have been asking for our schedule. We are in West Palm Beach right now and have a great event planned on Sat Feb 20th!

For more information visit: http://www.reneoswald.com/classes.html

Next stop is Sarasota on Feb 24th, more info on the event can be found here:

http://www.meetup.com/rawsarasota/calendar/12647270/

Live Awesome!
Kev