Beware of medical advice on Facebook, it could come from this guy…
Last night, I was slogging around the Internet – following links from my Google Reader to find some relevant articles for next week’s “Digest This!” column.
After about an hour of reading nothing of much interest, I came across and article on Slate.com about a [...]

Speedreading Wizard Jim, Alexis, Annmarie and I catching Avatar in 3D on New Years Eve. Pimpin’
I have a friend who can read a book in an hour.
I don’t know about you, but I think that’s pretty impressive.
I also think it’s pretty valuable.
It means you can read more health information and shorten your [...]

How much health information can you take in?
I know there’s a lot, so I’ve devised a simple system to help you sift through all the info and actually make it work for you.
Doesn’t matter what you’re diet is… raw food, vegan, whole food, anything… this will help you get through the mind fog and help [...]

You’ll be glad you watched today’s video…
I didn’t even plan on answering the question “How do I know if I’m getting the right amount of nutrients” in this episode, but over the weekend I found at least 5-6 posts on the blog of people that asked this specific question (in various permutations).
So first I have [...]

First off, before I talk about today’s issue, I want to thank everyone who watches this show. I know how important your time is and to watch this and support what we’re doing is an incredible gift to me. Thank you, thank you, thank you!
Second–juxtaposed quite nicely–I’m a little steamed…
I just [...]