A beautiful day in the Plaza de San Blas.
Yesterday, I spoke about the great options you have for eating in Lima, Peru…
Remember, these are only some of the many. I hope that if you travel to Peru, you come back and add your suggestions to these two pages.
Today, I’m going to talk about the [...]

Annmarie hanging out at Greens in Cuzco, Peru.
In terms of a natural approach, we’ve got the stomach bug and the altitude sickness covered…
The rude people? I don’t know if there’s a natural cure that works every time. Maybe you can help me figure out this one later.
This week’s 7 Things, is loaded with [...]

It’s an age old question…
You can also replace “husband” with wife, friend, grandma, dog, or any other person you think could benefit from a health makeover.
Today, I give you a little secret into the male psyche that may help you get him eating greens, greens and more greens!
Take a look…

Your question of the [...]

Today, we’re going to talk with Annie Somerville of Greens Restaurant in San Francisco…
But first I’m going to tell you what I’ve used to help with my sunburnt lips (that happened when we were skiing!)
I think you’ll enjoy this episode. Annie talks about composting, shopping at farmers markets, her favorite ingredients and more.
Take [...]

I’ve seen this tossed around a lot in the raw food and vegan world…
In this episode, I answer this question as well as the best way to get all your nutrients so your body can absorb them!
Go ahead and take a watch…

Your question of the day: What is your favorite raw food, vegan or vegetarian [...]