Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV » green smoothie http://renegadehealth.com/blog Sat, 11 Feb 2012 23:01:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Kev’s Morning Tulsi Green Smoothie – The Renegade Health Show Episode #420 http://renegadehealth.com/blog/2009/10/19/kevs-morning-tulsi-green-smoothie/ http://renegadehealth.com/blog/2009/10/19/kevs-morning-tulsi-green-smoothie/#comments Mon, 19 Oct 2009 18:26:43 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=1848 As you guys know, we are pretty transparent about what we’re eating…

In this episode, I’m going to share with you our most recent morning green smoothie. The tulsi is the secret ingredient that is great for regulating stress and mood.

If you drink coffee, you may want to give this powerhouse of a green smoothie a shot!

Take a look…

Your question of the day: What is the weirdest smoothie ingredient you’ve added recently?

Click here, scroll down to the bottom of the page and leave your comments now!

Kev’s Morning Tulsi Green Smoothie

3 pears
1 apple
1 large head of romaine lettuce
1 handful spinach
1/2 yellow beet
3 celery stalks
16-20 oz filtered water
1 tsp Holy Basil (Tulsi)
1 Tbsp hemp seeds
1 Tbsp honey
1/2 tsp vanilla powder

Blend and Enjoy!

If you want to get Holy Basil (Tulsi), hemp seeds or vanilla powder, you can find them in our store… http://store.renegadehealth.com

Live Awesome!
Kev

]]> http://renegadehealth.com/blog/2009/10/19/kevs-morning-tulsi-green-smoothie/feed/ 97 Does Blending Food Destroy Nutrients – The Renegade Health Show Episode #350 http://renegadehealth.com/blog/2009/07/13/does-blending-food-destroy-nutrients/ http://renegadehealth.com/blog/2009/07/13/does-blending-food-destroy-nutrients/#comments Mon, 13 Jul 2009 23:00:54 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=1060 This is a question we get all the time…

Does blending food destroy nutrients AND how much does it matter if it does?

Today, I’ll answer that one as well more about food combining, if green papayas are better than ripe ones, what makes a green smoothie “green”, and more.

I also have a surprise introduction for you. ;-)

Take a look…

Your question of the day: What percentage of fat do you think you eat on a regular basis?

Click here, scroll down to the bottom of the page and leave your comment now!

To check out the Vitamix, please click here… www.ultimatesmoothierecipes.com/vitamix

Live Awesome!
Kev

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