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	<title>Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV &#187; green juice</title>
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		<title>Do You Need to Do an Enema When You Juice? : Exclusive Renegade Health Article</title>
		<link>http://renegadehealth.com/blog/2011/10/18/do-you-need-to-do-an-enema-when-you-juice/</link>
		<comments>http://renegadehealth.com/blog/2011/10/18/do-you-need-to-do-an-enema-when-you-juice/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 18:56:29 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Renegade Health Newsletters]]></category>
		<category><![CDATA[colon hydrotherapists]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[enema bag]]></category>
		<category><![CDATA[enemas]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[how often do colonics]]></category>
		<category><![CDATA[how often do you do enemas]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[psyllium husk]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=7122</guid>
		<description><![CDATA[Mmmm&#8230; Mellow Love. Cucumber, celery, romaine, spinach and parsley.
Juicing and enemas are usually mentioned in the same breath in the health world, but why?
Today, I answer a question from Camille who is new to all of this and was curious why people who recommend juicing also recommend getting their booty rooted.  (Thanks to Shea [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://renegadehealth.com/blog/wp-content/uploads/2011/10/organic-avenue-juice-enema.jpg" alt="organic-avenue-juice-enema" title="organic-avenue-juice-enema" width="500" height="375" class="alignnone size-full wp-image-7123" /><br /><em>Mmmm&#8230; Mellow Love. Cucumber, celery, romaine, spinach and parsley.</em></p>
<p>Juicing and enemas are usually mentioned in the same breath in the health world, but why?</p>
<p>Today, I answer a question from Camille who is new to all of this and was curious why people who recommend juicing also recommend getting their booty rooted.  (Thanks to Shea Lynn Baird for that colon cleansing slang, LOL!)</p>
<p>Here&#8217;s the question&#8230; <strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2011/10/18/do-you-need-to-do-an-enema-when-you-juice/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>A Great New Raw Food Book, Plus Crazy Baby Talk : The 7 Things I Learned This Week</title>
		<link>http://renegadehealth.com/blog/2011/05/01/a-great-new-raw-food-book/</link>
		<comments>http://renegadehealth.com/blog/2011/05/01/a-great-new-raw-food-book/#comments</comments>
		<pubDate>Sun, 01 May 2011 18:52:03 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[7 things I learned this week]]></category>
		<category><![CDATA[choosing raw]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[judita wignall]]></category>
		<category><![CDATA[raw food recipe book]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=5247</guid>
		<description><![CDATA[Green smoothie or green juice?  As long as it&#8217;s green, I think you&#8217;ll be alright&#8230; (Before shooting with Kimora for Life in the Fab Lane)
There was some crazy baby talk on the blog this week!
I want to thank all of you for your comments and tips.  We&#8217;re not ready yet, but your advice [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img src="http://renegadehealth.com/blog/wp-content/uploads/2011/05/green-juice-kick.jpg" alt="green juice kick" title="green juice kick" width="500" height="375" class="alignnone size-full wp-image-5248" /><br /><em>Green smoothie or green juice?  As long as it&#8217;s green, I think you&#8217;ll be alright&#8230; (Before shooting with Kimora for Life in the Fab Lane)</em></p>
<p>There was some crazy baby talk on the blog this week!</p>
<p>I want to thank all of you for your comments and tips.  We&#8217;re not ready yet, but your advice will be archived.</p>
<p>Today, I have The 7 Things I Learned This Week&#8230;</p>
<p>These include a great new raw food recipe book, why we&#8217;re onto green juice again, a lesson in change and a question I wanted to ask you to help me out.</p>
<p>Let&#8217;s get started&#8230; <strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2011/05/01/a-great-new-raw-food-book/feed/</wfw:commentRss>
		<slash:comments>51</slash:comments>
		</item>
		<item>
		<title>Where Can You Get Food Tested and Other Q &amp; A : The Renegade Health Show Episode #811</title>
		<link>http://renegadehealth.com/blog/2011/04/29/where-can-you-get-food-tested/</link>
		<comments>http://renegadehealth.com/blog/2011/04/29/where-can-you-get-food-tested/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 01:31:26 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[nut cheese]]></category>
		<category><![CDATA[nut milk bag]]></category>
		<category><![CDATA[where can you get food tested]]></category>
		<category><![CDATA[where do you buy a nut milk bag]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=5244</guid>
		<description><![CDATA[Today, Annmarie and I share a green juice with you as we answer some questions that have come in on the blog&#8230;
The questions we discuss are where you can get food tested, how we might be able to pay for it, a few questions about nut cheese and how to store it, as well as [...]]]></description>
			<content:encoded><![CDATA[<p>Today, Annmarie and I share a green juice with you as we answer some questions that have come in on the blog&#8230;</p>
<p>The questions we discuss are where you can get food tested, how we might be able to pay for it, a few questions about nut cheese and how to store it, as well as what happened to the two 30 day transformation contestants&#8230;</p>
<p>Take a look&#8230;</p>
<p align="center"><iframe width="560" height="349" src="http://www.youtube.com/embed/XZK0G8pmY2s?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p><strong>Your question of the day: What&#8217;s your favorite green juice these days?</strong></p>
<p><a href="http://renegadehealth.com/blog/2011/04/29/where-can-you-get-food-tested/" title="Where Can You Get Food Tested and Other Q &#038; A">Click here, scroll down to the bottom of the page and leave your comments now!</a></p>
<p><strong><a href="http://store.renegadehealth.com/Nut-Milk-Straining-Bag-12-x-12-Square-p17.html">To get a nut milk bag, all you have to do is click here!</a></strong></p>
<p>Live Awesome!<br />
Kev</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2011/04/29/where-can-you-get-food-tested/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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		<title>How To Rebuild Low Mineral Levels Fast &#8211; The Renegade Health Show Episode #505</title>
		<link>http://renegadehealth.com/blog/2010/02/15/how-to-rebuild-mineral-levels-fast/</link>
		<comments>http://renegadehealth.com/blog/2010/02/15/how-to-rebuild-mineral-levels-fast/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:38:28 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[rhTV on the Road]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[how to rebuild your mineral levels fast]]></category>
		<category><![CDATA[low mineral levels]]></category>
		<category><![CDATA[marine phytoplankton]]></category>
		<category><![CDATA[seaweeds]]></category>
		<category><![CDATA[trace mineral supplement]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=2322</guid>
		<description><![CDATA[I&#8217;m talking how to rebuild mineral levels fast today&#8230;
When my minerals were low, I used these specific foods to help me rebuild mine, so if your levels are low&#8230; maybe you can try to see if these work.
Take a look&#8230;

Your question of the day: What kind of juicer do you use?  Do you juice?
Click [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m talking how to rebuild mineral levels fast today&#8230;</p>
<p>When my minerals were low, I used these specific foods to help me rebuild mine, so if your levels are low&#8230; maybe you can try to see if these work.</p>
<p>Take a look&#8230;</p>
<p align="center"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/07oULHQkXLI&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/07oULHQkXLI&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><strong>Your question of the day: What kind of juicer do you use?  Do you juice?</strong></p>
<p><a href="http://renegadehealth.com/blog/2010/02/15/how-to-rebuild-mineral-levels-fast/" title="How To Rebuild Mineral Levels Fast">Click here, scroll down to the bottom of the page and leave your comments now!</a></p>
<p><a href="http://store.renegadehealth.com/Ocean-s-Alive-Living-Marine-Phytoplankton-1-oz-p42.html">If you want to try Marine Phytoplankton, you can purchase it by clicking here!</a></p>
<p>Also, if you&#8217;re interested in seaweeds, nori is a great source of minerals and calcium.  <a href="http://store.renegadehealth.com/Nori-Sheets-Organic-Raw-Untoasted-100-sheets-p60.html">Click here to get raw nori sheets today!</a></p>
<p>For your application for the 30 Day Challenge, <a href="http://renegadehealth.com/blog/2010/02/02/can-not-believing-in-supplements-harm-your-health/">please click here and scroll down below the video!</a></p>
<p>Live Awesome!<br />
Kev</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2010/02/15/how-to-rebuild-mineral-levels-fast/feed/</wfw:commentRss>
		<slash:comments>105</slash:comments>
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		<title>How to Keep Your Skin Tight as You Age &#8211; The Renegade Health Show Episode #328</title>
		<link>http://renegadehealth.com/blog/2009/06/11/how-to-keep-your-skin-tight-as-you-age/</link>
		<comments>http://renegadehealth.com/blog/2009/06/11/how-to-keep-your-skin-tight-as-you-age/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 23:00:51 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Most Popular Shows]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[rhTV on the Road]]></category>
		<category><![CDATA[bloodwork]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[horsetail]]></category>
		<category><![CDATA[how to keep your skin tight]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=810</guid>
		<description><![CDATA[In today&#8217;s video, I address Wendy&#8217;s question about how to keep your skin tight as you age&#8230;
Now obviously Annmarie and I don&#8217;t have direct experience with this just yet&#8230; we&#8217;re still fairly young.  
But I have talked to experts along the way who have given me helpful tips that I can share with you!
We [...]]]></description>
			<content:encoded><![CDATA[<p>In today&#8217;s video, I address Wendy&#8217;s question about how to keep your skin tight as you age&#8230;</p>
<p>Now obviously Annmarie and I don&#8217;t have direct experience with this just yet&#8230; we&#8217;re still fairly young. <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>But I have talked to experts along the way who have given me helpful tips that I can share with you!</p>
<p>We also talk about what to bring with you on a run, green juices and smoothies, a little more on horsetail and what bloodwork most people could benefit from.</p>
<p>Take a watch&#8230;</p>
<p align="center"><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/QkQtgV663BY&#038;hl=en&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/QkQtgV663BY&#038;hl=en&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p><strong>Your question of the day: What have you done to keep your skin in good shape?</strong></p>
<p><a href="http://renegadehealth.com/blog/how-to-keep-your-skin-tight-as-you-age/" title="how to keep your skin tight as you age">Click here, scroll down to the bottom of the page and leave your comment now!</a></p>
<p>Live Awesome!<br />
Kev</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2009/06/11/how-to-keep-your-skin-tight-as-you-age/feed/</wfw:commentRss>
		<slash:comments>77</slash:comments>
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		<title>What Raw Food Diet I&#8217;ve Been Following Lately and a Q and A &#8211; The Renegade Health Show #171</title>
		<link>http://renegadehealth.com/blog/2008/10/28/what-raw-food-diet-kevin-eats/</link>
		<comments>http://renegadehealth.com/blog/2008/10/28/what-raw-food-diet-kevin-eats/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 23:00:50 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Candida and Digestive Issues]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[dulse]]></category>
		<category><![CDATA[food processors]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=271</guid>
		<description><![CDATA[A lot of you have been asking what I&#8217;ve been eating lately&#8230;
So today, I&#8217;m going to share exactly what I&#8217;ve eaten on a regular basis for the last 4-5 weeks.  It&#8217;s pretty instructive, considering the candida issue that I&#8217;ve been having.
I will spare you the pictures, but I recently expelled a massive chunk of [...]]]></description>
			<content:encoded><![CDATA[<p>A lot of you have been asking what I&#8217;ve been eating lately&#8230;</p>
<p>So today, I&#8217;m going to share exactly what I&#8217;ve eaten on a regular basis for the last 4-5 weeks.  It&#8217;s pretty instructive, considering the candida issue that I&#8217;ve been having.</p>
<p>I will spare you the pictures, but I recently expelled a massive chunk of yeast that was about half the size of a golf ball.  </p>
<p>That is good news, because I know it&#8217;s coming out!</p>
<p>I also answer a bunch of other questions about dulse, food processors, the vitamix blender and more!</p>
<p>Take a look&#8230;</p>
<div align="center"><embed src="http://blip.tv/play/AdakPAA" type="application/x-shockwave-flash" width="320" height="270" allowscriptaccess="always" allowfullscreen="true"></embed></div>
<p><strong>Your question of the day: What are you eating on a regular basis?</strong></p>
<p><a href="http://renegadehealth.com/blog/what-raw-food-diet-kevin-eats/" title="raw food diet candida">Click here, scroll down to the bottom of the page and leave your comment now!</a><br />
<strong><br />
Show resources:<br />
</strong><br />
<a href="http://www.renegadehealth.com/inner-circle.php">Click here to get a Free 30 day trial to the Renegade Health Inner Circle and Thursday Lunch Chat</a></p>
<p>Also&#8230; be sure to check out my talk tonight with Steph and Todd from High Vibe Health here&#8230; <a href="http://www.meetup.com/highvibe/" target="_blank">Click Here</a></p>
<p>Live Awesome!<br />
Kevin</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2008/10/28/what-raw-food-diet-kevin-eats/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
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		<item>
		<title>How to Get Rid of Acne Update &#8211; The Renegade Health Show Episode #153</title>
		<link>http://renegadehealth.com/blog/2008/10/02/how-to-get-rid-of-acne-update/</link>
		<comments>http://renegadehealth.com/blog/2008/10/02/how-to-get-rid-of-acne-update/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 23:00:56 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Holistic Nutrition]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[colon cleanser]]></category>
		<category><![CDATA[forehead]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[jon barron]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[super viragone]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/?p=252</guid>
		<description><![CDATA[I have to admit, I&#8217;m not really in the business to get acne&#8230;
And I was actually getting pretty frustrated that I had pimples all over my forehead for the first time since freshman year in high school.  It was gross.
I didn&#8217;t want to go out in public&#8230; you can even ask Annmarie&#8230;  
But [...]]]></description>
			<content:encoded><![CDATA[<p>I have to admit, I&#8217;m not really in the business to get acne&#8230;</p>
<p>And I was actually getting pretty frustrated that I had pimples all over my forehead for the first time since freshman year in high school.  It was gross.</p>
<p>I didn&#8217;t want to go out in public&#8230; you can even ask Annmarie&#8230; <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>But I kept on trying to figure out how I could get rid of this acne and eventually I found a solution that has worked for me in literally less than 4 days.</p>
<p>Here it is&#8230; (be sure to pass this along to anyone who may have more acne than they&#8217;d like to!)</p>
<div align="center"><embed src="http://blip.tv/play/AdDfSgA" type="application/x-shockwave-flash" width="320" height="270" allowscriptaccess="always" allowfullscreen="true"></embed></div>
<p><strong>Your question of the day: Give us some more questions to answer&#8230;</strong></p>
<p><a href="http://renegadehealth.com/blog/how-to-get-rid-of-acne-update/" title="how to get rid of acne">Click here, scroll down to the bottom of the page and leave your health question now!</a></p>
<p>You can find Jon Barron&#8217;s products that I mentioned in the show by <a href="http://www.renegadenutritionals.com" target="_blank">clicking here</a>.  The two were Colon Cleanser and Super ViraGone.  He does have a special deal&#8230; if you order 5 products you get them all at $20.00.  *As of Oct, 2008!</p>
<p>There are also comparable products that you can find at the health food store or online!  <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Live Awesome!<br />
Kevin</p>
]]></content:encoded>
			<wfw:commentRss>http://renegadehealth.com/blog/2008/10/02/how-to-get-rid-of-acne-update/feed/</wfw:commentRss>
		<slash:comments>37</slash:comments>
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		<title>How to Make Green Juice with a Nut Bag &#8211; The Renegade Health Show Episode #36</title>
		<link>http://renegadehealth.com/blog/2008/04/22/how-to-make-green-juice-with-a-nut-bag-the-renegade-health-show-episode-36/</link>
		<comments>http://renegadehealth.com/blog/2008/04/22/how-to-make-green-juice-with-a-nut-bag-the-renegade-health-show-episode-36/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 23:00:54 +0000</pubDate>
		<dc:creator>Kevin Gianni</dc:creator>
				<category><![CDATA[Living and Raw Foods]]></category>
		<category><![CDATA[The Renegade Health Show]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[centrifugal juicer]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[juice your greens]]></category>
		<category><![CDATA[juicing with a vitamix]]></category>
		<category><![CDATA[nut bag]]></category>
		<category><![CDATA[pectin]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foodie]]></category>
		<category><![CDATA[screw juicer]]></category>
		<category><![CDATA[vegetable fiber]]></category>

		<guid isPermaLink="false">http://renegadehealth.com/blog/how-to-make-green-juice-with-a-nut-bag-the-renegade-health-show-episode-36/</guid>
		<description><![CDATA[A few of you asked &#8220;what the heck were you making in yesterday&#8217;s show&#8221; so I thought I&#8217;d explain today&#8230;
By the way, if you haven&#8217;t watched yesterday&#8217;s show on what percentage do you have to be to be considered a raw foodie, I recommend joining the conversation.  It&#8217;s a good one!
Ok, so today we&#8217;re [...]]]></description>
			<content:encoded><![CDATA[<p>A few of you asked &#8220;what the heck were you making in yesterday&#8217;s show&#8221; so I thought I&#8217;d explain today&#8230;</p>
<p>By the way, if you haven&#8217;t watched yesterday&#8217;s show on what percentage do you have to be to be considered a raw foodie, I recommend joining the conversation.  It&#8217;s a good one!</p>
<p>Ok, so today we&#8217;re talking about green juice, nut bags and the <a href="http://www.renegadehealth.com/blog/vitamix-blender.php" title="Vitamix Blender" target="_blank">Vitamix</a>.</p>
<p>I think it&#8217;s the best way to juice your greens, so watch the show to find out why&#8230;</p>
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<p><strong>Your question of the day?  What&#8217;s your favorite green juice recipe?</strong></p>
<p><a href="http://www.renegadehealth.com/blog/how-to-make-green-juice-with-a-nut-bag-the-renegade-health-show-episode-36" title="nut bag and green juice">Click here, scroll down to the bottom of the page and leave your recipe there, I&#8217;d love to hear it!</a></p>
<p>Live Awesome!<br />
Kevin</p>
<p>PS. I wouldn&#8217;t recommend using fruits like apples and berries with the nut bag and <a href="http://www.renegadehealth.com/blog/vitamix-blender.php" title="Vitamix Blender" target="_blank">Vitamix</a>.  (I wouldn&#8217;t recommend juicing berries at all, actually, because they don&#8217;t juice!)</p>
<p>Here&#8217;s why: the fruit fiber or pectin is not as stiff as the vegetable fiber which means that it holds more juice.  So when you put it in the nut bag, you won&#8217;t be able to strain out as much as a centrifugal or screw type juice would! <img src='http://renegadehealth.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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