I’d love to eat pineapple all the time, but my health guru says I can only eat it on Sundays… when it’s raining… and only if I have written permission from a certified instructor.
Confusion, candida and cancer. Three C’s.
These are the themes for today’s Q & A.
I’m not going to spend any time leading [...]

Annmarie and Philippa enjoying the sunrise – unworried about proper food combining.
At the end of last week, I published 5 rules for food combining that we try to follow as much as possible. (Here)
After publishing them and reading your comments, I realized that when you say the word “rules” people take you very seriously.
I’m not [...]

“Fred, when these ripen up, come over and we’ll have a feast!” (Invite Harley too…)
This night was perhaps had two of the most polarized speakers…
Mark Sisson and Frederic Patenaude both had some convincing points about diet that I’m going to breakdown for you here now…

Bianca had a great question about heating tea and if it destroys the enzymes or not…
In this episode, I cover this question as well as HIIT training and how much raw food should you eat.
We also have 4 RV names that we’d love for you to vote on…
Take a look…

Your Question of the Day: Click [...]

I got so many questions over the weekend I wanted to make sure we got to a bunch this week…
This episode ranges from how to quit a nasty habit, if young Thai coconuts are dipped in formaldehyde and if the Vitamix destroys nutrients and enzymes.
You’ll also get to see the view from the back of [...]