MILA seeds are supposedly chia seeds on steroids (not literally), but are they worth the extra cost?
I get a lot of questions about certain products from time to time and do my best to address them if I feel necessary…
The truth is most health products leave much to be desired.
There are a few reasons why…
First, [...]

Don’t worry, I’m completely aware that I need to explain this image, and the unicorn with the arrow coming out of its horn as well…
I know you’ve seen the infomercials…
They promise abs in minutes, weight loss without diets, mini-sized packaged meals sent to your door, and trim down fast, speedy diet pills.
The common thread between [...]

After a lot of back and forth, I’ve finally decided to do a full hour long Renegade Health Radio Show!
My promise to you is that you’ll have fun, learn something and eventually be able to call in and ask questions. It’s going to be awesome.
Today, we have our inaugural show…
In this episode, you’ll meet [...]

Today, Dr. Carol Look talks about pesky food cravings…
Food cravings can be the hardest to overcome because you always have to eat!
Listen in to see what Dr. Look has to say about how to eliminate cravings with a technique called EFT.
Take a look…

Your question of the day: Have you tried EFT yet? [...]

Today is special…
We’ve been home connecting with friends and one of them happens to be a documentary producer who’s got a message that is going to help you break through your food cravings.
I have to admit EFT/Tapping looks a little strange, but before you judge the technique, try it and see what happens…
(I’ve had great [...]