High Raw - A Simple Approach to Health, Eating and Saving the Planet
Kevin's new book clears the confusion about nutrition science and gently encourages you to create a lifestyle of sustainable health. Download your FREE digital copy now and discover the simple health and diet secrets that give you amazing longevity.
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Posts Tagged ‘cultured vegetables’
Oct
19

Look at that smile… teeth are as white as the snow on the mountain!
One of the larger issues with eating extreme type diets is that somethings strange things happen that you’ve never seen before in your life.
Two of them, that I’ve both encountered are specifically related to the teeth – tooth sensitivity and staining.
Today, I’ll [...]

Sep
22

I have no idea what we’re looking at, but there is apple chicha in the pitcher (a fermented drink.)
This excerpt is from our new book “Cultured: Learn to Make Fermented Foods at Home” which contains over 70+ fermented food recipes. Click here to learn more!
Your experience with inflammation probably hasn’t been a pleasant one, be [...]

May
25

Yesterday, I had a chance to interview Chef Susan Teton Campbell again…
This time, we spent the whole hour talking about fermenting foods. There was a ton of great info on cultured vegetables, rejuvelac, honey wine and more.
In this episode, we discuss how to make rejuvelac as well as honey wine.
Very cool topics!
Take a look…

Your [...]

Apr
15

We answer a bunch of questions today…
Here they are:
1. Recently I was told I have to eat fermented food, why??
2. How necessary is the culture? My kraut seems to ferment great without it. Is it really missing a lot?
3. So is Paul Stamets suggesting that he would say the mycellium has the same or close [...]

Sep
21

Wow, just realized that we’ve just hit 400 episodes!
We’ll have to celebrate tomorrow!
Today, we have the final installment of Donna Gates’ cultured vegetable demonstration. In this final part, she explains how to pack your fermented vegetables and what equipment to use (don’t worry, it’s not much!)
Take a look…

Your question of the day: [...]

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