Jonny 5 and Flat Stanley like being on the road too…
This will be the third week in a row, that I’ve posted this list of 7 things…
It might be a new habit.
It’s fun for me because I can share a little more personal information as well as some of the things I learned about health [...]

Sebastian enjoying a Peruvian smoothie… Ingredients: Raw egg, condensed milk, banana, malt, papaya, carrot juice, and beer (I forget the rest…)
As you know we’re a little different than most…
We soak our nuts, we don’t think twice to adding kale to a banana smoothie, and we definitely are looking for the best health with the [...]

The last few emails that I sent out have generated a ton of feedback…
Today, I talk about what medical tests you should think about taking, why medical testing is valuable even if the ranges are based on a sample population of not-so-healthy-eaters, and I also address supplements in more detail.
You’re going to want to check [...]

Here’s the last of the Expo West series for ya…
Today, I talk with Paul Nison about supplementation, blood testing and raw vegan pitfalls.
Paul brings up some good points that make this video a must watch!
Take a look…

Your question of the day: What are you addicted to?
Click here, scroll down to the bottom of the [...]

I can’t say I’ve been around this planet for too long…
But what I do know is that nothing is guaranteed. Even in the last few years, I believed that taking as much chocolate as I wanted (yes, raw) was healthy.
What happened was quite the contrary. It DESTROYED my health. It’s [...]