Renegade Health - High Raw Food Diet, Vegan Diet Friendly, and Organic Diet Articles, Tips, Advice and TV » 80-10-10 http://renegadehealth.com/blog Sat, 11 Feb 2012 23:01:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Can Aloe Vera Improve Digestion : The Renegade Health Show Episode #573 http://renegadehealth.com/blog/2010/05/20/can-aloe-vera-improve-digestion/ http://renegadehealth.com/blog/2010/05/20/can-aloe-vera-improve-digestion/#comments Fri, 21 May 2010 02:00:37 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=2739 This episode is not only about if aloe vera can improve digestion, it’s also about aloe vera and if it’s able to help produce HCl…

I also answer questions about the raw food diet, 80-10-10, eating too much fruit and water fasting.

Tomorrow, we’ll have a “Fitness Friday”! Remember those?

Take a look…

Your question of the day: What type of therapies do you want to know more about or do you use?

Click here, scroll down to the bottom of the page and leave your comments now!

Live Awesome!
Kev

]]> http://renegadehealth.com/blog/2010/05/20/can-aloe-vera-improve-digestion/feed/ 48 Infrared Sauna Vs. Steam Sauna – The Renegade Health Show Episode #188 http://renegadehealth.com/blog/2008/11/20/infrared-sauna-vs-steam-sauna/ http://renegadehealth.com/blog/2008/11/20/infrared-sauna-vs-steam-sauna/#comments Fri, 21 Nov 2008 00:00:55 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=288 The infrared sauna vs. the steam sauna is just one of the four or five questions I answer today…

Lot of talk about 80-10-10 still, so I address some of my personal experience with it as well as my thoughts for those who want to transition into it.

I also talk a little about cacao (I will have a full fledged talk 2-4 sessions in the next few months about this and more so stay tuned!) and about Harvey Diamond from the book “Fit For Life”.

Take a look…


Your question of the day: What book has inspired you recently?

Click here, scroll down to the bottom of the page and leave your comment now!

Live Awesome!
Kev

]]> http://renegadehealth.com/blog/2008/11/20/infrared-sauna-vs-steam-sauna/feed/ 49 What Do I Do About Bloating, 80-10-10, Candida and More – The Renegade Health Show Live – Tuesday, October 21 – Episode #166 http://renegadehealth.com/blog/2008/10/21/the-renegade-health-show-live-tuesday-october-21-episode-166/ http://renegadehealth.com/blog/2008/10/21/the-renegade-health-show-live-tuesday-october-21-episode-166/#comments Tue, 21 Oct 2008 15:40:08 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=266 Tonight’s show was a bunch of fun!

We went 30 minutes strong and probably could go for 60 minutes in the future. The new chat stuff is great and I SO excited!

This show we talked about bloating, raw seaweeds, candida, 80-10-10, laughing giraffe granola and more.

Check it out…

Your question of the day…. what is your favorite Rawkathon Interview to date?

Click here, scroll down to the bottom of the page and leave your comment now!

Live Awesome!
Kevin

]]> http://renegadehealth.com/blog/2008/10/21/the-renegade-health-show-live-tuesday-october-21-episode-166/feed/ 14 Does Muscle Fatigue Mean I Need More Protein – The Renegade Health Show Episode #158 http://renegadehealth.com/blog/2008/10/09/does-muscle-fatigue-mean-i-need-more-protein/ http://renegadehealth.com/blog/2008/10/09/does-muscle-fatigue-mean-i-need-more-protein/#comments Thu, 09 Oct 2008 23:00:08 +0000 Kevin Gianni http://renegadehealth.com/blog/?p=257 Some people think this is the case and some people don’t…

In this episode, I’ll tell you what I’ve experienced and I’ll let you be the judge!

I also comment on some emails we got about the call with David Wolfe last night. You can’t please everyone all the time, right?! :-)

In this episode, I’ll also talk about breastfeeding and cleansing, how to keep vegetables fresh and how to move into an 80-10-10 diet if you’re concerned about candida.

Should be fun!

Take a look now…

Your question of the day: What is an acceptable type of promotion to you?

Click here, scroll down to the bottom of the page and leave your comment now!

Show resources:

Live Awesome!
Kevin

]]> http://renegadehealth.com/blog/2008/10/09/does-muscle-fatigue-mean-i-need-more-protein/feed/ 39 80-10-10, High Fat, High Carb, Raw, Vegan, Low Carb… Which Diet is Right for Me – The Rengade Health Show Episode #61 http://renegadehealth.com/blog/2008/05/27/80-10-10-high-fat-high-carb-raw-vegan-low-carb-which-diet-is-right-for-me-the-rengade-health-show-episode-61/ http://renegadehealth.com/blog/2008/05/27/80-10-10-high-fat-high-carb-raw-vegan-low-carb-which-diet-is-right-for-me-the-rengade-health-show-episode-61/#comments Tue, 27 May 2008 23:00:32 +0000 Kevin Gianni http://renegadehealth.com/blog/80-10-10-high-fat-high-carb-raw-vegan-low-carb-which-diet-is-right-for-me-the-rengade-health-show-episode-61/ I know, it sounds like a mouthful…

I get this question all the time. Which diet is best for me?

80-10-10? High fat? Low carb? All raw? No raw? All vegan? Vegetarian? All fruit? No fruit? High carb?

The reason why all these diets may be the solution for some people is that we’re all a little different and our digestive and other bodily systems are all in different stages of functionality.

So this video will give you the advice you need to determine which diet is right for you… finally.

(There might be more than one, so watch and see…)

Your question of the day: What is your favorite “wild” food? (Of course they’re all technically wild, but which one can you pick in your backyard that you love to eat?)

Click here, scroll down to the bottom of the page and add your comment!

Live Awesome!
Kevin

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