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Quick 10 Minute Abs Workout - The Renegade Health Show #24

April 4, 2008 | 10 Comments

Last week we covered the reverse bicep, this week let’s tone up those abs with a quick 10 minute abs workout…
This short circuit is all you’ll need to do to work on that 6-pack.
Go ahead and give it a shot today or over the weekend…

Here’s the routine in living color… Rest 15 seconds in between […]

 
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