I think the kitchen here is smaller than ours at home…

But that didn’t stop us from putting on a fun “in the kitchen” show with a great raw food recipe! :-)

Here’s an easy and refreshing raw gazpacho soup that you can make to wow all your friends at a summer BBQ. (If you go to BBQs ;-) )

(We found this awesome recipe on GoneRaw.com)

Take a look now…

Your question of the day: How far would you drive to party with us?

Click here, scroll down to the bottom of the page and leave your comment now!

If you’re in Sedona for the Raw Spirit Fest, please come visit us for a party on Thurs! Click here to RSVP!

Here’s the recipe:

Raw Gazpacho Soup

2 Cups Orange Juice (Fresh!) (About 4-5 large oranges)
1 Small Watermelon
1 Tbsp Olive Oil
1 Cucumber, diced
1 Red Bell Pepper, diced
1 Small Red Onion, diced
1 Mango, diced
1 Jalapeno
2 cloves garlic
1 Lime
Handful of Cilantro, chopped
Sea Salt and Pepper to taste!

Instructions: Blend orange juice and watermelon in the Vitamix. Chop the jalapeno pepper and add to the blender. Also add the garlic cloves. Then add 1/2 of all the other ingredients into the blender. Blend.

Pour into a bowl and add the rest of the ingredients, squeeze the lime on top and sprinkle with salt and pepper. Serve chilled!

Live Awesome!
Kevin

If you like this show & you know what these little icons mean, please click & share this post with the world: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • StumbleUpon
  • Reddit
  • del.icio.us
  • BlogMemes
  • Technorati
  • HealthRanker


For real-time updates from "The Renegade Health Show", put your email below...

Come visit me on...
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw food and abundance, optimum health and longevity. He is also the creator and co-author of "The Busy Person's Fitness Solution"


Send This Renegade Health Show to a Friend Send This Renegade Health Show to a Friend

Comments

Social bookmark this page

22 Comments so far

  1. Jenn on September 10, 2008 8:05 pm

    Hope you are having an awesome time in AZ, already seems as if you are starting out with a good trip. The soup looks good, I like this tropical twist on it and think I might make a variation of it this weekend(less liquid, more chunks, NO cilantro for me).

    How far would I travel??

    At home, an hour or so…oh wait that is how far you live from me I think. Good thing about CT, small enough to get most places ans still have time to spend a day with friends ;)

    Well as much as I’d love to check out the Raw Festival I can’t during school, if it was summer time or a vacation and I had the time I’d travel a few hours(or fly if farther)

    My question, what do you have planned for the 2 pineapples that were sitting in the corner?

  2. Dede on September 10, 2008 8:17 pm

    Hi guys - - just looked up “regular” gazpacho - - its not cooked either………but watermelon in leui of tomatoes - great idea!!
    Me? - - I’d travel to the ends of the earth and back - to party with you two…hugs, Dede

  3. Linda on September 10, 2008 9:46 pm

    Dede’s right…most gazpacho is not cooked. With all the great ripe tomatoes around this month, though, I’ll stick to the traditional type. By the way, did you guys taste your soup off-camera?! (Thanks to the miracle of the world wide web, no driving is necessary to catch up with you two!)

  4. Penni on September 10, 2008 9:56 pm

    I am drooling over that delicious gazpacho!! Not only am I driving over 2 hours to get to your party, I will have flown a couple of hours before that as well!! Can’t wait to get to meet you two in person.

  5. Bridgette on September 10, 2008 11:04 pm

    Hey Guys…..
    Great show….we can’t make the party on Thursday but what about Fri, Sat & Sun???
    Me and my sister are driving 8hrs from Silverthorne, Co. pulling Maybel to come Party in the RAW!!!! : )
    thetwosisters~

  6. Caryl on September 10, 2008 11:21 pm

    Hi,
    Looking Good and Yummy!!
    I wish I could go but maybe next year.
    Have Fun!!!!!
    Thank you,
    Caryl

  7. Lisa on September 10, 2008 11:41 pm

    You two know each other better than we “know” you. You knew how tired you were, but I thought you did great. I really appreciate you still doing the show being as spent as you were. You guys are awesome. I hope you have a wonderful time at the festival. Thanks for taking us with you! :)

  8. Marina James-Galvin on September 10, 2008 11:43 pm

    The recipe looks awesome.. How did it taste?
    I would love to be there..I am sure I will meet up with you both again..
    Blessings, Marina :)

  9. Dustin on September 11, 2008 1:08 am

    great show…wish I could join everyone in Sedona. I just drove through Phoenix last week on my way to SoCal. Hope to be in your company at another event.

  10. Lindy on September 11, 2008 4:05 am

    Wow! Tonight was a first. You two are really beat…didn’t even mention tasting the gazpacho. Or did you put it in the frig, and enjoy it for breakfast?

    I’d drive three hours (actually I’d take the Megabus), to party with you in Chicago. When will you be there?

  11. tammie bendell on September 11, 2008 5:04 am

    i would have to fly too :) living in devon england but i would you two are an inspiration to me .as you have opened new doors in health for me to slowly step through .thank you .so the answer to your question is id love too party with you guys

  12. rose on September 11, 2008 6:37 am

    i can sense the pre festival excitement…
    wish i was there and could make it to your party. i should have made it happen somehow…
    x

  13. Joyce on September 11, 2008 8:11 am

    Lovely take on the traditional raw soup. But, I too, will stick with the traditional tomato version! Have a fun time in Sedona.

  14. Colleen on September 11, 2008 12:52 pm

    Hey guys,

    How about taping the party for those of us that can’t be with you! Or….maybe a live feed? I know you have liminted space to set up, but it sure would be fun!

    Love to you both,
    Colleen

  15. Ana on September 11, 2008 2:16 pm

    that looks delicious AnnMarie! :)
    I would have loved to be there guys! it would be great to party with you both! :) it’s a long way to go to ARizona…maybe one day. :)

  16. Meri on September 11, 2008 2:24 pm

    The soup looks really nice, I may make that at the weekend when I’ve got all the ingredients. I think it’s awesome you guys still do the show for us when you’re tired, and did an ‘In the Kitchen’ episode even though you weren’t at home. Three cheers for the Giannis!
    I gotta say I wouldn’t drive to see you coz I never learnt to drive and I wouldn’t want to cause an accident! I would, however, fly, run, walk or crawl if necessary ;-)

  17. sarah on September 11, 2008 6:35 pm

    I LUVVVV YOUR SHOW!!!!
    THESE PODCASTS FROM THE FESTIES ARE JUST SOOOO GREAT AND INSPIRING! -
    MY HUSBAND AND I ARE PLANNING TO ATTEND NEXT YEAR!
    THANKS FOR BRINGING THIS TO US!
    THE GAZPACHO IS DIFFERENT AND SOUNDS FAB.
    AND I WOULD TRAVEL ACROSS THE CONTINENT, FOR SURE.

  18. Bea Acs on September 12, 2008 12:02 am

    I would definitely drive a couple hours to party with you two! If you ever come to Florida you’ll have to party with us!

  19. Michele on September 12, 2008 12:38 pm

    Hi there,
    I love your shows…. and I’d really love to party with you guys, and would be happy to drive from my house to yours…. however as I live in Belfast, Northern Ireland, I’d probably get a bit wet on the drive across the Atlantic!
    Love,
    Michele.x

  20. micki on September 13, 2008 1:22 am

    Hi there! I too hope that I can come to the Raw Spirit Fest next year! I have a friend in Tucson who’s getting encouraged by my involvement and who might come too. By the way, Gazpacho is not originally a Mexican dish. It is in fact from South of Spain (Andalucia). But it’s delicious in all its variations nonetheless. I’m going to try the Goneraw recipe very soon!
    Blessings,

  21. liz on September 13, 2008 1:07 pm

    Hi there

    Love the recipe will try it soon.

    Ever tried using ceramic knives instead of steel ones as they do not
    leave a metallic taste on the food. You can also get a ceramic
    peeler as well. They are expensive but so wroth it.

    love

    liz

  22. Kirsten on October 2, 2008 7:45 pm

    Hi Kevin and Annmarie,

    You mentioned that you met a couple from Calgary Alberta. That’s where I live and I would also drive that far to meet you guys at a raw festival. My friend and I drove a few summers ago to a raw retreat in Mollala Oregon and met Victoria Boutenko, Gabriel Cousins…and others who’s names escape me. This is where I picked up 80/10/10 and it’s one of my favorite books along with The Cure Is In The Cause by Ruza Bogdanovich. I HIGHLY recommend these two books. In Nov my husband and 9yr old son and I are driving to Las Vegas and then on to Disneyland. I’m sourcing out places along the way to buy things that would normally cost for shipping to Canada. Wheather it be food or equipment. I’m looking for a grain flaker so I can make more nutrient rich breakfasts for my ‘cooked’ son. It’s hard to get kids of his age off the comfort foods. If you can think of any ‘must haves’ that I should pick up please let me know. I recently came accross http://www.amazinggrass.com They look like they have a great formula for kids. If you or any of your readers have any opinions on it or know of something better I’d love to get any info that you have. Since it’s such a long drive our time is tight. My husband is not into this raw food thing so he will only have so many patients when it comes to chasing all over for different things.

    Thanks guys for your videos, keep up the good work!!!

    Kirsten

Name (required)

Email (required)

Website

Speak your mind

Related Posts:

Raw Summer Cucumber and Avocado Soup with Frank Giglio - The Renegade Health Show Episode #77How to Loosen Up those Tight Hips and Lower Back - The Renegade Health Show Episode #114Getting Ready for Raw Spirit Festival - The Renegade Health Show Episode #130Special Hour Long Show! David Wolfe on Superfoods - The Renegade Health Show Episode #135

dfvdfvcbcvcvbc
 
If you'd like to know how we've built the incredible traffic we have in just a short period of time, please click here and visit blogi360 for a $1.00 trial!

Medical and Site Disclaimer: The information on this website is not intended to replace a one-on-one relationship
with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and
information from the research and experience of Kevin Gianni, RenegadeHealth.com and KMG Associates, LLC.
We encourage you to make your own health care decisions based upon your research and in partnership with a
qualified health care professional. All trademarks and copyrights on this page are owned by their respective owners.
Comments are owned by RenegadeHealth.com.


The Renegade Health Show © 2008