Product Reviews

I Thought Flax Was The Best Plant Omega-3 Oil, Plus Your Omega-3 Oil Questions Answered… : Exclusive Renegade Health Q & A

Tuesday Mar 6 2012 | by Kevin Gianni

Searching for Sachi Inchi in Peru. I’m hoping to catch the elusive tree with my video camera. (Just kidding, Sacha Inchi grows in the ... more »

If You’re Hungry for Change and Need to Be Touch-ed, Here are Two Things to Watch Today

Monday Mar 5 2012 | by Kevin Gianni

Very small earthquakes are like crude, scary alarm clocks. Got up early this morning (5:33 to be exact), thanks to Mother Nature’s Northern ... more »

7 Reasons to Make Sure You Get Enough Omega 3 Fatty Acids (Don’t Say I Didn’t Warn You…) : Exclusive Renegade Health Article

Sunday Mar 4 2012 | by Kevin Gianni

No need to stay in bed all day feeling depressed… get your omega-3’s and your mood should lift. Omega this, omega that… Is the hype ... more »

Pee, Poop, Perspire, Pranayama : Three Takeaways from The Blood Sugar Solution

Tuesday Feb 28 2012 | by Kevin Gianni

It’s better that this picture has nothing to do with the title of this post… I know, with this headline, I better be ready to explain ... more »

Do You Know Why Our Cinnamon is Different Than the One in the Store? : Renegade Health Store Special

Saturday Feb 11 2012 | by Kevin Gianni

Ceylon cinnamon tea to the left and holy basil tea to the right, served chilled at a recent event I spoke at! (The Stillheart Institute) It’s ... more »

Can’t or Don’t Want to Eat Chocolate? No Problem, Try This… : Exclusive Renegade Health Article

Monday Feb 6 2012 | by Kevin Gianni

These pretty flowers will turn into cacao pods! Many of you know my public struggles with chocolate… I ended up eating a large amount over an ... more »

Muña, The Herb That Almost Landed Me in a Peruvian Prison : Exclusive Renegade Health Article

Friday Feb 3 2012 | by Kevin Gianni

Looks harmless right? Just wait… Alberto Fujimori, Joran van der Sloot… Kevin Gianni? No, I didn’t commit murder or crimes against ... more »

Does Chocolate Do This to You? Plus, My Takeaways from “Eating for Energy” : A Renegade Health Review

Monday Jan 9 2012 | by Kevin Gianni

Today, my run was not here, but I wish it was… this is my favorite place to hit the trails. (Huntington State Park, Newtown, CT) It’s ... more »

To Lose Weight For Good, You Might Have to Lose Your Mind (And Maybe Even More…) : The 5 Undeniable Laws of Lasting Weight Loss

Friday Jan 6 2012 | by Kevin Gianni

Clearly, I’ve also lost my mind by using this image for this post — it has no relevance at all to what I’ve written about. ... more »

This is as Close to a Magic Pill as You Can Get for Losing Weight : The 5 Undeniable Laws of Lasting Weight Loss

Thursday Jan 5 2012 | by Kevin Gianni

Don’t worry, I’m completely aware that I need to explain this image, and the unicorn with the arrow coming out of its horn as ... more »

Your Body Wants You to Be Fat (If You’re Doing These Things…) : The 5 Undeniable Laws of Lasting Weight Loss

Wednesday Jan 4 2012 | by Kevin Gianni

If you want to lose weight, you might want to take a lesson from Jonny 5’s book… chill out – often – when you find a warm, ... more »

You Might Need to Eat More Food to Lose More Weight… (Huh?) : The Second Undeniable Law of Lasting Weight Loss

Tuesday Jan 3 2012 | by Kevin Gianni

I’m trying to tie in this picture to the article, but frankly, I’m just thrilled to be going back to Florida in a few weeks to eat some ... more »